Articles about healthy eating | BP Guide India - Find the perfect gift, every time

List of articles about healthy eating

Microgreens are a superfood power-packed with nutrients and health, both for you and your family. It is therefore important to make them a regular part of your family's diet so as to boost their health. If you are wondering which microgreen recipes can be prepared quickly without any hassle then you have just come to the right place. We have curated some of the best microgreen recipes which will be ready in a jiffy.

11/03/2021

Make Microgreens a Part of Your Family's Diet in 2021! These 7 Nutritious and Delightful Microgreens Recipes Can Be Ready in a Jiffy!

Microgreens are a superfood power-packed with nutrients and health, both for you and your family. It is therefore important to make them a regular part of your family's diet so as to boost their health. If you are wondering which microgreen recipes can be prepared quickly without any hassle then you have just come to the right place. We have curated some of the best microgreen recipes which will be ready in a jiffy.

Microgreens are a great way of introducing your family to a super-nutritious and delightfully delicious diet. If you are wondering how to grow microgreens at home then this BP Guide is just for you. In this guide, we have created a step-by-step guide for growing microgreens from seed in the comfort of your home.

08/03/2021

Wondering How to Grow Microgreens at Home? Check out the Step-by-Step Guide on How to Grow Microgreens from Seed and Introduce Your Family to a Super-Healthy and Delicious Diet (2021)

Microgreens are a great way of introducing your family to a super-nutritious and delightfully delicious diet. If you are wondering how to grow microgreens at home then this BP Guide is just for you. In this guide, we have created a step-by-step guide for growing microgreens from seed in the comfort of your home.

If you have not heard about the superfood spirulina and its numerous benefits for your health in general and your skin in particular then this BP Guide is definitely for you. This guide will explain everything you need to know about this wonderful supplement from its usage and storage, multiple benefits for your skin and health, to preparing spirulina dishes the correct way. We have also curated a list of the best spirulina powders currently available in India.

06/03/2021

What is Spirulina? Discover Everything You Need to Know About Spirulina – How to Use and Store It, Spirulina's Multiple Benefits for Your Skin, Plus, the Best Spirulina Products Available in India (2021)

If you have not heard about the superfood spirulina and its numerous benefits for your health in general and your skin in particular then this BP Guide is definitely for you. This guide will explain everything you need to know about this wonderful supplement from its usage and storage, multiple benefits for your skin and health, to preparing spirulina dishes the correct way. We have also curated a list of the best spirulina powders currently available in India.

Horse gram, although a little less known, is no less a superfood with multiple health benefits. If you are slightly unfamiliar with horse gram then this BP Guide is definitely for you. It will help you discover the significant health benefits of this superfood for your family and it will also share some simply delicious horse gram recipes with you which you can try out at home.

02/03/2021

Introduce Your Family to the Multiple Benefits of Horse Gram: Check out Simple and Delicious Horse Gram Recipes and Make This Superfood a Part of Your Family's Regular Diet (2021)

Horse gram, although a little less known, is no less a superfood with multiple health benefits. If you are slightly unfamiliar with horse gram then this BP Guide is definitely for you. It will help you discover the significant health benefits of this superfood for your family and it will also share some simply delicious horse gram recipes with you which you can try out at home.

Microgreens are versatile and delicious, bringing pops of fresh flavour to your favourite recipes. They're packed full of nutrients and are a welcome addition just about everywhere you're using daily greens. Need some inspiration? Here We present to you the top 8 recipes of microgreens; these are easy and quick to make and you can enjoy their nutritious punch and delicate flavour right away!

01/03/2021

Looking for Some Specific Recipes? Here are 8 Gorgeous Microgreen Dishes They're Delicate, Nutritious and Utterly Delicious (2021)

Microgreens are versatile and delicious, bringing pops of fresh flavour to your favourite recipes. They're packed full of nutrients and are a welcome addition just about everywhere you're using daily greens. Need some inspiration? Here We present to you the top 8 recipes of microgreens; these are easy and quick to make and you can enjoy their nutritious punch and delicate flavour right away!

Soup is always the best immune-boosting drink and a great warm-up in the winter weather. When you’re suffering from flu, it makes you and your little ones feel better in no time. So, here are 10 quick and healthy soup recipes for cold and cough for you and your family.

28/02/2021

Dying in a Pile of Tissues? No More! 10 Best Soup for Cold and Cough That Is Perfect to Boost Immunity and Get Relieved from Cold and Runny Nose in No Time (2021)

Soup is always the best immune-boosting drink and a great warm-up in the winter weather. When you’re suffering from flu, it makes you and your little ones feel better in no time. So, here are 10 quick and healthy soup recipes for cold and cough for you and your family.

Bread is the biggest and the ultimate comfort food. The regular supermarket bread can be more unhealthy than you can imagine. But you can easily change that by making your own healthy versions of it at home! All you need to do is to make a one-time investment in a bread maker to get perfectly fresh bread anytime you want! And if you think you can only make bread in a bread maker, then you need to read below to prove yourself wrong!

26/02/2021

Looking for Easy Bread Making Recipes? Read on for 10 Amazing Bread Maker Recipes!

Bread is the biggest and the ultimate comfort food. The regular supermarket bread can be more unhealthy than you can imagine. But you can easily change that by making your own healthy versions of it at home! All you need to do is to make a one-time investment in a bread maker to get perfectly fresh bread anytime you want! And if you think you can only make bread in a bread maker, then you need to read below to prove yourself wrong!

Flax seeds, also known as 'alsi' in Hindi, have long been known for being condensed with nutrients and fibre. Flax seeds are a rich source of Omega-3 and are also an excellent source of fibre. Moreover, it's distinctive nutty flavour makes it a good option to add to your food to enhance its taste, as well as its nutritional values. You can use it whole or in powdered form. Here are some of the easiest ways you can add these to your diet without any hassle!

14/02/2021

Learn How You Can Use Flax Seeds in Different Easy Ways to Lose Weight(2021)!

Flax seeds, also known as 'alsi' in Hindi, have long been known for being condensed with nutrients and fibre. Flax seeds are a rich source of Omega-3 and are also an excellent source of fibre. Moreover, it's distinctive nutty flavour makes it a good option to add to your food to enhance its taste, as well as its nutritional values. You can use it whole or in powdered form. Here are some of the easiest ways you can add these to your diet without any hassle!

Microgreens are power-packed with nutrients and it is therefore important to include them in your family's regular diet. Moreover, they can be conveniently grown at home with little effort. This BP Guide will help you learn how to grow microgreens at home - with soil, without soil, in a jar, etc. It will also share the list of the top microgreens you can grow at home and some delicious yet nutritious microgreen recipes which are sure to appeal to all your family members, regardless of their age.

09/02/2021

Homegrown Microgreens are a Great Way to Boost Your Family's Health: Learn How to Grow Microgreens at Home, Their Benefits, Plus Delicious and Nutritious Microgreen Recipes to Try Out (2021)

Microgreens are power-packed with nutrients and it is therefore important to include them in your family's regular diet. Moreover, they can be conveniently grown at home with little effort. This BP Guide will help you learn how to grow microgreens at home - with soil, without soil, in a jar, etc. It will also share the list of the top microgreens you can grow at home and some delicious yet nutritious microgreen recipes which are sure to appeal to all your family members, regardless of their age.

Want perfectly boiled eggs for morning breakfast to fulfill all your nutritional needs? Don't wait for a pot of water to start heating, and no more need a timer. The Egg Boiler will take care of the work and will let you know when your eggs are boiled to perfection. Here is a complete guide on how to use an egg boiler to make eggs to your ideal doneness.

06/02/2021

A Complete Guide on How to Use an Egg Boiler That Will Help You Get Your Nutritional Needs with the Perfectly Boiled Eggs Every Time in (2021)

Want perfectly boiled eggs for morning breakfast to fulfill all your nutritional needs? Don't wait for a pot of water to start heating, and no more need a timer. The Egg Boiler will take care of the work and will let you know when your eggs are boiled to perfection. Here is a complete guide on how to use an egg boiler to make eggs to your ideal doneness.

Soups are the easiest way of enjoying your veggies and boosting your immunity. Though you can add as many ingredients as you like to enhance its flavour and benefits, it does not always have to so complicated. You can make a perfect soup just by using as few as 4 ingredients! So, next time you are thinking of making a healthy soup to combat the chilly season and its complications, you can use the following recipes to make a quick fix for your body!

04/02/2021

Does Winter Season Prevent You From Filling Up on Your Salad Veggies? Here Are 10 Amazing 4 Ingredients Healthy Soup Recipes!

Soups are the easiest way of enjoying your veggies and boosting your immunity. Though you can add as many ingredients as you like to enhance its flavour and benefits, it does not always have to so complicated. You can make a perfect soup just by using as few as 4 ingredients! So, next time you are thinking of making a healthy soup to combat the chilly season and its complications, you can use the following recipes to make a quick fix for your body!

These two super foods are mainly naturally occurring plants from which parts containing health benefits are extracted and used as supplements. Spirulina has a darker green hue compared to Moringa. When it comes to comparing Spirulina and Moringa learn more about these superfoods in this article, their pros and cons, and most importantly, their side effects, so you can know how to safely use them to better your health.

02/02/2021

Spirulina vs Moringa: The Two Fascinating Superfoods with Immense Clinical Benefits to Your Health. Learn of their Differences and How to Use them.

These two super foods are mainly naturally occurring plants from which parts containing health benefits are extracted and used as supplements. Spirulina has a darker green hue compared to Moringa. When it comes to comparing Spirulina and Moringa learn more about these superfoods in this article, their pros and cons, and most importantly, their side effects, so you can know how to safely use them to better your health.

Chicken is a delicious meal if properly prepared. It also contains a high nutritional value, and unlike red-meat which is deemed unhealthy if consumed immensely, chicken is lean white meat that is great for your health. There are many different chicken recipes you can prepare and to keep you snugly during winter, BP Guide has curated this list of the best winter chicken recipes you can prepare and fight cold winter conditions.

29/01/2021

Best Chicken Recipes for Winter! Stay Warm and Cozy During Winter with these Chicken Recipes to Energize and Keep You Healthy.(2021)

Chicken is a delicious meal if properly prepared. It also contains a high nutritional value, and unlike red-meat which is deemed unhealthy if consumed immensely, chicken is lean white meat that is great for your health. There are many different chicken recipes you can prepare and to keep you snugly during winter, BP Guide has curated this list of the best winter chicken recipes you can prepare and fight cold winter conditions.

Digestion plays a crucial role in our body’s good health and well-being. If your digestive system is running smoothly, you’ve got the best shot at staving off disease and feeling great. It’s that simple. So, if you are unable to balance this metabolic fire here is a guide of the best Ayurvedic remedies to improve your digestion.

27/01/2021

Health and Wellbeing Depend Upon Our Ability to Digest(2021): Best Ayurvedic Remedies for Digestion that You Can Start Doing Now to Improve Your Digestion—and Your Health.

Digestion plays a crucial role in our body’s good health and well-being. If your digestive system is running smoothly, you’ve got the best shot at staving off disease and feeling great. It’s that simple. So, if you are unable to balance this metabolic fire here is a guide of the best Ayurvedic remedies to improve your digestion.

Nobody thought about the sudden slowdown which the COVID pandemic has brought upon us. It has forced us to switch to healthier eating habits to keep diseases at bay. Ayurveda has numerous options which one can choose for healthier living. One such option recommended by Ayurveda is horse gram. Let's look more into it.

23/01/2021

Know about the Magic Legume(2021): Take a Look at Horse Gram, the Miracle Pulse, and How It Can Benefit Our Health.

Nobody thought about the sudden slowdown which the COVID pandemic has brought upon us. It has forced us to switch to healthier eating habits to keep diseases at bay. Ayurveda has numerous options which one can choose for healthier living. One such option recommended by Ayurveda is horse gram. Let's look more into it.

Making New Year Resolutions is something many take for granted. Why so? This is because they set great goals or simply set them as a joke and as a result, they fail to achieve them. You can create milestones to ultimately help you achieve the set goal. For this reason, BP Guide has made for you an excellent guide to help you when setting New Year's Resolutions in a simple yet easy way to go around, and have you ultimately achieving them.

18/01/2021

Start Your New Year in a Goal-Oriented Fashion and Ready to Make the Most out of it(2021): Simple New Year's Resolutions to Help You Achieve the Earnestly Desired Goals.

Making New Year Resolutions is something many take for granted. Why so? This is because they set great goals or simply set them as a joke and as a result, they fail to achieve them. You can create milestones to ultimately help you achieve the set goal. For this reason, BP Guide has made for you an excellent guide to help you when setting New Year's Resolutions in a simple yet easy way to go around, and have you ultimately achieving them.

Hygiene is a significant aspect in everyday life, especially when it come to food items and kitchen matters. Since one major element of the kitchen mostly associated with food is the refrigerator, it is thus mandatory to keep the fridge clean. Here is a manual from BP Guide to help walk you through the best practices to help keep your fridge neat through some fridge storage hacks that will come in handy.

17/01/2021

Brilliant Hacks for Fridge Storage! Smart Ways to Organize Your Fridge Too Keep Items Fresh for Longer and Keep the Fridge Clean.(2021)

Hygiene is a significant aspect in everyday life, especially when it come to food items and kitchen matters. Since one major element of the kitchen mostly associated with food is the refrigerator, it is thus mandatory to keep the fridge clean. Here is a manual from BP Guide to help walk you through the best practices to help keep your fridge neat through some fridge storage hacks that will come in handy.

Microgreens are smaller than baby plants and bigger than sprouts. They are beautiful to garnish and high in nutrition. Because of this people are growing microgreens. Here we are going to discuss how to grow microgreens without soil.

14/01/2021

Want to Grow Microgreens without Dealing with Messy Soil(2021)? How o Grow Microgreens without Soil

Microgreens are smaller than baby plants and bigger than sprouts. They are beautiful to garnish and high in nutrition. Because of this people are growing microgreens. Here we are going to discuss how to grow microgreens without soil.

If you're looking for some healthy soup recipes, then your search ends here! Those over the counter soups you may have been buying do taste delicious, but they are no less harmful than the fast-food next stall. Soups are not that difficult to make, and in this post, we bring you some of the tastiest soup recipes you can make on your own, which also aid in weight loss.

13/01/2021

Time to Ditch those Packed Soups when You Can Make Them on Your Own: Must-Try Indian Vegetarian Soup Recipes for Weight Loss (2021)

If you're looking for some healthy soup recipes, then your search ends here! Those over the counter soups you may have been buying do taste delicious, but they are no less harmful than the fast-food next stall. Soups are not that difficult to make, and in this post, we bring you some of the tastiest soup recipes you can make on your own, which also aid in weight loss.

A boiled egg is the best source protein for bodybuilding and for overall good health. But with the hectic schedule of life no one has enough time to make them. For those busy bees, the best electric egg boiler machine is providing healthy protein by boiling eggs in a very short time. Read on to find the best for yourself from the given recommendations.

07/01/2021

Don't Have Time to Make Breakfast or a Quick Meal? Make Perfect Hard-Boiled Eggs Every Time with the 10 Best Egg Boilers in India (2021)

A boiled egg is the best source protein for bodybuilding and for overall good health. But with the hectic schedule of life no one has enough time to make them. For those busy bees, the best electric egg boiler machine is providing healthy protein by boiling eggs in a very short time. Read on to find the best for yourself from the given recommendations.

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