06/01/2021

Millet Types You Must Know about Before Including this Healthy Food to Your Diet with Delicious Indian Recipes You Can Make with Them! (2021)

With so many millet types available, it can get difficult to decide which one to go with to use in your next recipe. Fret not, as we bring you all the types of millets available in India, along with their details so that you can make an informed decision!

04/01/2021

What are Microgreens, Where in India can You Get Them (2021) and Microgreen List to Add a Welcome Splash of Color to a Variety of Dishes.

Find out everything you need to know about microgreens in this article. We have listed down the best microgreens you can include into your diet to make it more healthy. We have mentioned the nutrients they contain and for your benefit, have also added a bonus recipe featuring one of these microgreens. Go ahead!

02/01/2021

Looking for Some Delicious Egg Recipes which Can Also Help You Control Your Daily Calorie Intake? Here Are some Low-Calorie Egg Recipes which Are As Delicious As They Can Be! (2021)

We all know the benefits of eggs, and eggetarians have a hard time to decide what more to make with eggs other than eating plain, boiled eggs or "and bhurji". If you happen to be someone like that, you've found the right place! Find below some of the most delicious egg recipes which are also low on calories!

30/12/2020

Want to Know Ways to Reduce Stress? Here are 10 Best Stress Relief Supplements for Reduced Tension and Better Sleep (2021)

Feeling overwhelmed with stress each day? Stress will do more harm to our bodies than good. Daily intake of Stress Relief Supplements can replenish our body’s levels of nutrients that can be depleted during times of excessive stress. So, if you want to reduce stress with pure nutrients and get a healthier lifestyle, then here, we’ve curated 10 Best Stress Relief Supplements that help to calm us down and promote deep relaxation naturally.

23/12/2020

घर पर इन 8 स्वादिष्ट और आसान पनीर व्यंजनों को बनाएं और सभी का दिल जीतें। पनीर सेवन के स्वास्थ्य लाभ (2020)

अगर आप भी पनीर लवर हैं और अपने घर पर एक बेहतरीन पनीर डिश बनाना चाहते हैं तो आपको यह आर्टिकल बहुत पसंद आने वाला है। हम आपके लिए लाए हैं ये 8 स्वादिष्ट और जबरदस्त पनीर रेसिपी जो आपको अपने घर पर जरूर बनानी चाहिए। हमने आपको स्टेप बाय स्टेप रेसिपी बताई है जिसे आपको उसी तरीके से फॉलो करना चाहिए। अधिक जानने के लिए पूरा लेख पढ़ें।

23/12/2020

Your Wellbeing Needs Maximum Focus When it Turns Chilly: Discover the Best Winter Foods to Include into Your Regular Diet Plus Important Dos and Don'ts to Boost Your Immunity(2021)

Winters is the time when you are most prone to falling sick due to the significant drop in temperature and the increased risks from viruses, bacteria, etc. It is the time when you need to be extra vigilant about your wellness. If you too are worried about your health this winter, then this BP Guide will help you discover the 10 best winter foods which should definitely be a part of your regular diet. It will also explain important dos and don'ts to boost your immunity level and ensure that you remain healthy and fit during this season.

23/12/2020

Dine on Finger-Licking Winter One-Pot Meals That Are Easy to Prepare and Full of Nutritional Benefits. Here Are Some Inviting One-Pot Meals(2020)

One-pot meals are meals you can easily prepare using very few kitchen utensils. You mainly need only one pot and the ingredients to get started preparing a one-pot meal. The benefits of such a meal are plenty as many different ingredients are consolidated, hence offering you unmatched nutrients and health value. Listed below are among some of the most delicious one-pot meals.

21/12/2020

यदि आप स्वस्थ रहने के लिए नास्ता करतें है,तो अंडे नाश्ते में शामिल अवश्य करें : अंडो से बनने वाले 10 स्वादिस्ट व्यंजन विधि,साथ में आवशयक सामग्री की सूचि है।(2020)

आरोग्य पूर्ण नास्ता करना एक अच्छी आदत है,यह आपको लम्बे समय तक लाभ प्रदान करती है। इन्ही के बिच नास्ते के लिए सबसे अच्छी चीज है,अंडा जो पोषक तत्वों से भरा हुआ है और विश्वभर के लगभग सभी स्वस्थ नस्तों का एक भाग है।अंडा स्वस्थ रहने का एक उत्तम मार्ग है।इसे विभिन्न प्रकार से खा सकतें है। अंडे से बनने वाले कुछ व्यंजन जो बहुत स्वादिस्ट होते है और इन्हे बनाना भी बहुत ही सरल होता है। इस लेख में वर्णन किया गया है।

21/12/2020

Nothing Feels Better on a Cold, Winter Day than Slurping on a Hot Spoon of Soup! Here are the Best Healthy Soup Recipes You Can Prepare this Winter Season (2021)

Soup is the perfect amalgamation of tasty and healthy! Although you can prepare most soups around the year, slurping soup in the winter season definitely hits differently, which is why we bring you some of the best healthy soup recipes you can give a try this season. Read on to know what these recipes are.

20/12/2020

Go Through These Rice Water Uses, Get to Learn its Benefits & How You Can Include it in Your Daily Routine for Various Purposes from Including in Your Diet to Using in Skincare (2021)

We all use and eat rice on a daily basis, but did you know that rice water can be used in a number of other ways? You would be amazed to see how versatile this day-to-day rabi crop is! Read on to know about rice water uses and how you can include it in your routine in various ways.

19/12/2020

Best Snacks and Additional Tips for People Suffering from Diabetes(2020). Learn about Some Scrumptious Recipes and Snacks You Can Prepare and Delight Yourself in While Still Keeping Diabetes at Bay

When preparing meals for diabetics, there some things you ought to consider. Like sugar and salt, these are ingredients that could aggravate their condition. So what meals or snacks can you prepare for them that have no adverse effects? Herein, learn about mouth-watering Indian snacks for gestational diabetes during pregnancy as well as Indian snacks for diabetes patient, that will keep them safe and not worsen their condition.

18/12/2020

Don't Let Winters Bring You Down! Here is a List of Healthy Foods for Winters 2020

If you also dread winter because it is a season of common cold, flu, dry skin and chapped lips, you are not alone! Winters can sometimes be harsh on our bodies. But, do you know the secret to brave the harsh winters? It's eating healthy foods. We present to you the list of foods which you must make a daily part of your diet in these winter months.

18/12/2020

Looking for Something Proteinaceous to Include in Your Diet? Simple Egg Recipes You Can Consider which are As Delicious As They are Healthy! (2021)

Eggs are considered one of the best and cheapest sources of protein worldwide, but eating them directly and boiled is not everyone's cup of tea. If you have been looking to include eggs in your diet and a creative way to do it, then below, you can go through five simple egg recipes that are as delicious as they are healthy to eat!

13/12/2020

Delightful Soup Recipes Rich in Vitamins and Minerals to Spruce and Enrich Up Your Meals While Keeping You Healthy. (2020)

Soups are a good way to stay in shape and also make for heathier course-meals. You can enjoy soups at any time of the day or before and after having a meal. Soups also help with endeavors such as weight loss when introduced to the diet. Learn how to get the health benefits of soups and how to make them with these healthy soup recipes given below.

11/12/2020

Stay in Good Kilter with this Non-Alcoholic Drinks and Complementary Winter Snacks You can Make By Yourself. These are the Best Non Alcoholic Winter Drinks To Keep You Warm!

During winter, it is always best to stay warm, hydrated and satiated. This will help keep you healthy and detailed are some amazing winter drinks non alcoholic. There are some tasty snacks as well to go along with the winter drinks. These are healthy drinks you can enjoy by yourself or with family and friends at home.

07/12/2020

Make Superfoods a Part of Your Diet to Boost Your Immunity and Wellness: Check out the Ultimate Superfoods List of 2021 and Their Benefits for Your Health

Superfoods are natural foods that are packed with nutrients, proteins, minerals, etc. which are a key requirement for your body. If you are wondering which superfoods should be a part of your normal diet then we have curated this list of the top superfoods which will definitely be extremely beneficial for the health and wellness of your family.

06/12/2020

Food Has Always Been the Talk of the Town: Here is a List of Tradition Indian Superfoods that Are All Set to be the Highlight of Every Healthy Food Conversation in 2020

Tired of spending money on healthy foods online? This article has a curated list of Indian superfoods available in your own kitchen that can boost your immune system. Rediscover the wholesome Indian kitchen with the recipes given below!

06/12/2020

इन 6 आसान भारतीय वेज और नॉन वेज स्वादिष्ट नाश्ते को जरूर खाएं। एक बेहतरीन हरी चटनी बनाने की विधि। (2020)

अगर आप रोज एक ही तरह का नाश्ता खाने से बोर हो गए हैं तो आप एक सही जगह पर यहां आए हैं। इस लेख में हमने आपको नाश्ते में खाने के लिए 6 स्वादिष्ट वेज और नॉन वेज इंडियन स्नैक्स के बारे में बताया है जिन्हें बहुत आसानी से बनाया जा सकता है। इसके साथ हमने आपको स्वादिष्ट हरी चटनी बनाने की अचूक रेसिपी के बारे में भी बताया है। अधिक जानने के लिए लेख पढ़ते रहें।

05/12/2020

Set Yourself Up During Winter with Vegetable to Prepare Nourishing Soups and Delicious Delicacies(2020). Here are Winter Vegetables for the Season to Keep You Healthy.

Vegetables have many health benefits, they are full of vitamins, nutrients, amino-acids, anti-oxidants to name just a few of the vital elements contained in Vegetables. Besides taking them as salads, one can prepare soups and some mouth-watering dishes. BP Guide has made a collection of some marvelous soups and dishes you can nourish yourself with, with the winter vegetables in season.

03/12/2020

Planning to Eat Healthy? Then Try these Quick Millet Breakfast Recipes! One is Ascertained a Nutritive Meal, A Mouth-Watering and Sweet Delicacy(2020)

Millet is a plant that can be transformed into various forms, all of which can be used to make a meal. Whether porridge, pancake or even millet in a skillet, there are various forms to prepare Millet. All of which produce delicious delicacies. BP Guide has curated a list of the finest Indian millet recipe for breakfast to help one prepare a power breakfast to start off the day.