31/08/2020

Be the Best Host with These Lip-Smacking Indian Snacks at Your Party(2020): 9 Delicious Recipes for Indian Snacks for a Party and Other Tips

Make your party an evening that is remembered by serving some unforgettable snacks. Not only are they homemade and healthy, but also extremely delicious. This article will be your guide whenever you are trying to work on a menu for your party along with 9 great recipes for you to get started!

30/08/2020

You are What You Eat—so Why Not Nosh on These Expert-Recommended Foods to Improve Your Skin(2020)? 10 Healthy Food that Nourishes from the Inside and Out (2020)

The key to having perfect skin is a healthy lifestyle with a good diet. Having beautiful skin doesn't only require applying various lotions and creams, but you can also have flawless skin by feeding your body with healthy foods. Incorporating these foods into your diet can help you skip the photo filter and bring out your natural beauty.

30/08/2020

Strengthen Your Digestive System and Improve Your Overall Health with Probiotics. Simple Recipes for Homemade Probiotic Foods and Important Tips to Consider When Taking Probiotics (2020)

If you wish to use probiotics but are apprehensive about the off-the-shelf probiotic supplements available in the market then you can prepare delicious probiotic dishes in the comfort of your home itself. This BP Guide will share some simple yet delicious recipes for preparing probiotic foods at home. It will also share some important tips to keep in mind when taking probiotics.

28/08/2020

Opt for a Healthy Lifestyle(2020): Ditch Your Junk Food with Healthy Evening Snacks and 8 Recipes to Get You Started

A balanced diet is needed for a good well being and a healthy body. This means you should keep a check on your junk food eating habits. If you think healthy food is all about bland food, then that's not true. Read below to know everything about healthy eating along with some quick and tasty recipes.

27/08/2020

Add the Good of Probiotics to Your Dailly Nutrition: Benefits of Probiotics with 6 Delicious Indian Recipes that Provide You with The Richness of Probiotics (2020)

Probiotic supplements can be very costly and are not suitable for everyone, so why throw your money away on those expensive probiotics supplements when you can get the richness of probiotics right in your kitchen! In this post, we bring you a few Indian foods that are rich in probiotics and can be taken as a part of your daily meals. Read on to know more.

25/08/2020

Best Sources of Probiotics Foods for Healthy Diet and to Get Your Gut Back in Check—and to Win the Battle Once and for All.

While conventional wisdom may tell a person to avoid bacteria, some bacteria can promote better health, including probiotics. Research suggests that consuming more probiotic foods can help mend your gut and nourish your microbiome. Learn more about probiotic foods in this article.

21/08/2020

Want to Drop Weight Fast? Here are 5 Proven Intermittent Fasting Weight Loss Diet Pattern to Lose Weight and Reap the Long Term Benefits of Being Happier and Healthier (2020)

Intermittent fasting or IF is rapidly becoming the most widespread fitness and health trend. Most people use IF to lead a healthy lifestyle, improve health, and lose weight. Several studies have demonstrated the powerful effects that occur on the brain and body due to intermittent fasting. Some studies have even shown that IF can help you live longer. Read on to find the best intermittent fasting method to lose weight instantly and maintain a balanced lifestyle.

19/08/2020

यहाँ 10 कम कैलोरी भारतीय स्नैक्स की सूची दी गई है जो वास्तव में स्वादिष्ट हैं। 3 कम कैलोरी पेय और कुछ जानकारी के साथ।(2020)

यदि आप स्वास्थ्य के प्रति जागरूक व्यक्ति हैं तो यह लेख आपके लिए है। यहां 10 कम कैलोरी भारतीय स्नैक्स की सूची दी गई है, जिन्हें आप अपने स्वास्थ्य को प्रभावित किए बिना खा सकते हैं। ये स्नैक्स वास्तव में स्वादिष्ट और पौष्टिक होते हैं। हमने आपको कुछ मूल्यवान जानकारी के साथ 3 कम कैलोरी पेय के बारे में भी बताया है।

18/08/2020

यहाँ बेदाग निखरी हुई त्वचा के लिए 10 सर्वश्रेष्ठ खाद्य पदार्थ हैं जो आपके घर पर ज्यादातर उपलब्ध हैं। निखरी हुई त्वचा के लिए कुछ जानकारी और टिप्स।(2020)

अब उन रसायनों को अपने चेहरे पर न लगाएं जो आपके चेहरे को बर्बाद कर देते हैं। आप इन 10 सर्वश्रेष्ठ खाद्य पदार्थों से अपनी त्वचा को साफ और गोरा बना सकते हैं। हमने आपको कुछ टिप्स के बारे में भी बताया है जो आपकी मदद करेंगे।

11/08/2020

Throwing a House Party? Here are 10 Easy Mocktail Recipes to Make At Home + 5 Delicious Appetisers to Make Your Party Menu Versatile (2021)

Don't let cocktails have all the fun. Nonalcoholic mixed drinks can be as thrilling and refreshing as any cocktail. There are many ways you can mix up juices, sodas, and syrups to create refreshing beverages that everyone can enjoy. These are very easy and very less time consuming, these drinks are the best whatever the occasion, from a casual afternoon to a party with the kids, or adults you will love these easy drink recipes.

07/08/2020

Mango Shake isn't The Only Delicious Recipe You Can Make with the King of Fruits: Sweet & Savoury Recipes with Mangoes You Can Enjoy This Season (2020)

Mango is everybody’s favourite for more than one reason! It is one of the juiciest and delicious tastings among all fruit exceptionally versatile and can be added to make both sweet and savoury dishes. So, why wait? Let’s head over to our favourite pick of the most popular and well-known known sweet and savoury dishes of all time! We have listed recipes with mango pulp, recipes with mango puree, and recipes with mango fruit. Read on to find out more.

31/07/2020

Discover the 10 Best Healthy Food List in India with the Most Protein, Healthiest Fats and Most Vitamins Ever (2020)

It is vital to have an awareness of the most healthful foods to ensure a wide range of nutrients in the diet. A balanced diet is a secret to healthful eating. This article will cover the most healthful foods and their benefits. Read more to find 10 extremely healthy foods lists that easily available in India. Also, most of them are surprisingly delicious.

25/07/2020

Confused Between Probiotics and Prebiotics? Check out the Ultimate Guide of Probiotics vs Prebiotics and Why Both Are Necessary For Your Family's Health (2020)

You would probably have heard about probiotics as everyone has been talking about them for years. But do you know what are prebiotics? If you have not heard this term or don't know the difference between the two then you have just come to the right place. This BP Guide will explain everything about probiotics and prebiotics and why taking both is necessary for you and your family's good health.

24/07/2020

Tired of Packing the Same Tiffin Every Day for Your little One? Here are 10 Fresh Ideas on Healthy Snacks for Children's Lunch Boxes (2020)

It is very difficult to get kids to eat healthy food. However you can use some simple tricks to make your children eat healthier food! In this article, we have combined a list of healthy recipes for your kids to make their lunchtime more enjoyable. These recipes consist of minimum ingredients and can be made in a jiffy.

23/07/2020

Say Goodbye to Uncomfortable Gas Problem with these Easy Home Remedies for Gas Relief 2020

All of us love eating our favorite foods. But sometimes, we tend to overeat, or eat a wrong food combination, which leads to gas formation in our bellies. It is completely normal to have a little gas but the problem comes when it becomes excessive. The good news is that there are easy home remedies for treating gas issues. So, if you are facing any, scroll down!

17/07/2020

A Light and Healthy Dinner is the Secret to Good Health. 10 Recipes for Healthy Meals for Dinner to Stay Fit and Keep Your Weight in Check (2020)

Contrary to popular misconceptions, your dinner should be a light meal if you want to stay fit and healthy. If you are wondering how to prepare a light and healthy meal for your family that is delicious and loved by all then you have just come to the right place. This BP Guide will take you through interesting and simple dinner recipes which are not only light but extremely healthy as well. It will also elaborate why a light dinner is good for you and which are the types of meals you should definitely not have for dinner.

14/07/2020

Ensure Your Child is Getting Adequate Nutrition: 8 Tasty Recipes for Healthy Lunches for Kids That Guarantee an Empty Lunch Box or Clean Plate!

All parents cross that bridge in their lifetime when their children refuse to eat anything they put in their lunch boxes. If you are also facing the same problem and concerned about whether your child is getting adequate nutrition, its time to introduce taste and health into their lunches. Check out these healthy lunches for kids that are great for a lunch box or to be eaten at home.

12/07/2020

Boost Your Toddler's Immunity: 8 Immune-Boosting Ingredients and Delicious Recipes to Include in Your Daily Diet!

Including natural immune boosters in your toddler's diet aids their little body to fight illnesses. In this era of the COVID-9 pandemic, it is vital that their immune system is well supported. Here are 8 simple ingredients present in your kitchen that must be included in your child's diet. We also added simple recipes for dishes that your child is sure to love. Get cooking and supplement your child's diet with these delicious immune-boosting foods.

12/07/2020

Guided Walks for a Healthy Dinner Plus 10 Summer Dinner Recipes to Ensure the Body Gets the Energy and Nutrients Needed to Function Normally.

You might have heard the saying ‘Breakfast is the most important meal of the day.’ But dinner is equally important. You should never skip dinner regardless of how much you consume in a day. Here we present recipes for dinner that you can enjoy this summer with your family.

12/07/2020

Turn to Healthy Snacks to Help You Avoid Binge-Eating and Eat Smart! 7 Recipes for the Best Diet Snacks That are so Tasty You Won't Believe How Healthy They Are!

Snacks are the most important, yet the most under-appreciated meals of the day. Most nutritionist recommend having 2 to 3 small and low-calorie snacks in a day. Not only do they provide additional nutrition to your body, it also helps overcome any sort of hypoglycemia or weakness in the body, which is common while trying to restrict your food intake. Healthy snacks help you avoid reaching out for unhealthy food options to binge-eat when hungry! Here are the best healthy food recipes, which not only keeps you full for long, but also satisfies your taste-buds!