18/12/2020

Don't Let Winters Bring You Down! Here is a List of Healthy Foods for Winters 2020

If you also dread winter because it is a season of common cold, flu, dry skin and chapped lips, you are not alone! Winters can sometimes be harsh on our bodies. But, do you know the secret to brave the harsh winters? It's eating healthy foods. We present to you the list of foods which you must make a daily part of your diet in these winter months.

18/12/2020

Looking for Something Proteinaceous to Include in Your Diet? Simple Egg Recipes You Can Consider which are As Delicious As They are Healthy! (2021)

Eggs are considered one of the best and cheapest sources of protein worldwide, but eating them directly and boiled is not everyone's cup of tea. If you have been looking to include eggs in your diet and a creative way to do it, then below, you can go through five simple egg recipes that are as delicious as they are healthy to eat!

17/12/2020

Calling Out all the Foodies: Here are the 10 Best Indoor Grills Options for 2020

The benefits of grilled food are well-known. While retaining the essential nutrients in it, grilling also enhances the flavour of food items. So, if you are also planning to buy an indoor grill for your home, we are here to help you with all the information you need.

13/12/2020

Delightful Soup Recipes Rich in Vitamins and Minerals to Spruce and Enrich Up Your Meals While Keeping You Healthy. (2020)

Soups are a good way to stay in shape and also make for heathier course-meals. You can enjoy soups at any time of the day or before and after having a meal. Soups also help with endeavors such as weight loss when introduced to the diet. Learn how to get the health benefits of soups and how to make them with these healthy soup recipes given below.

11/12/2020

Stay in Good Kilter with this Non-Alcoholic Drinks and Complementary Winter Snacks You can Make By Yourself. These are the Best Non Alcoholic Winter Drinks To Keep You Warm!

During winter, it is always best to stay warm, hydrated and satiated. This will help keep you healthy and detailed are some amazing winter drinks non alcoholic. There are some tasty snacks as well to go along with the winter drinks. These are healthy drinks you can enjoy by yourself or with family and friends at home.

09/12/2020

Want to Have Thick and Long Hair Like Rapunzel? Guide on How to Use Flaxseeds for the Growth of Silky Smooth Hair.

Nothing can accentuate the natural beauty of a woman like a thick, strong, and shiny bunch of ‘Rapunzel hair’. But no matter how much you take care of your locks, getting an enviable length can be tough. Thankfully, there is one natural and super effective remedy that can give you the desired results. Yes, we are talking about flax seeds. So, if you are yet to try flax seeds for hair growth, read on to know more.

07/12/2020

Make Superfoods a Part of Your Diet to Boost Your Immunity and Wellness: Check out the Ultimate Superfoods List of 2021 and Their Benefits for Your Health

Superfoods are natural foods that are packed with nutrients, proteins, minerals, etc. which are a key requirement for your body. If you are wondering which superfoods should be a part of your normal diet then we have curated this list of the top superfoods which will definitely be extremely beneficial for the health and wellness of your family.

06/12/2020

Food Has Always Been the Talk of the Town: Here is a List of Tradition Indian Superfoods that Are All Set to be the Highlight of Every Healthy Food Conversation in 2020

Tired of spending money on healthy foods online? This article has a curated list of Indian superfoods available in your own kitchen that can boost your immune system. Rediscover the wholesome Indian kitchen with the recipes given below!

06/12/2020

इन 6 आसान भारतीय वेज और नॉन वेज स्वादिष्ट नाश्ते को जरूर खाएं। एक बेहतरीन हरी चटनी बनाने की विधि। (2020)

अगर आप रोज एक ही तरह का नाश्ता खाने से बोर हो गए हैं तो आप एक सही जगह पर यहां आए हैं। इस लेख में हमने आपको नाश्ते में खाने के लिए 6 स्वादिष्ट वेज और नॉन वेज इंडियन स्नैक्स के बारे में बताया है जिन्हें बहुत आसानी से बनाया जा सकता है। इसके साथ हमने आपको स्वादिष्ट हरी चटनी बनाने की अचूक रेसिपी के बारे में भी बताया है। अधिक जानने के लिए लेख पढ़ते रहें।

05/12/2020

Set Yourself Up During Winter with Vegetable to Prepare Nourishing Soups and Delicious Delicacies(2020). Here are Winter Vegetables for the Season to Keep You Healthy.

Vegetables have many health benefits, they are full of vitamins, nutrients, amino-acids, anti-oxidants to name just a few of the vital elements contained in Vegetables. Besides taking them as salads, one can prepare soups and some mouth-watering dishes. BP Guide has made a collection of some marvelous soups and dishes you can nourish yourself with, with the winter vegetables in season.

03/12/2020

Planning to Eat Healthy? Then Try these Quick Millet Breakfast Recipes! One is Ascertained a Nutritive Meal, A Mouth-Watering and Sweet Delicacy(2020)

Millet is a plant that can be transformed into various forms, all of which can be used to make a meal. Whether porridge, pancake or even millet in a skillet, there are various forms to prepare Millet. All of which produce delicious delicacies. BP Guide has curated a list of the finest Indian millet recipe for breakfast to help one prepare a power breakfast to start off the day.

01/12/2020

Can't Figure Out The Best Way To Consume Chia Seeds? Fret Not, Read On.

Chia seeds is a superfood that has gained much popularity in the recent years. It has been claimed to provide many health benefits to the body. Yet many people do not like its tasteless, gel-like constitution, leading to an evolution in its use in all kinds of recipes. You can now use it in anything you like; from smoothies to puddings to make your favourite multi-grain bread at home. Here we have compiled different ideas for you to go through and try at home.

30/11/2020

Health Aggrandizing Superfoods Containing Sufficient and Necessary Nutrients, Minerals and Vitamins to Boost Immunity by Strengthening the Immune System and Keep one Physically Fit.

Snacks may get us through at times, though what really matters is health. So, a good idea to staying healthy and keeping fit would be healthy snacks. When it comes to food since we cannot live on snacks, Superfoods to Boost Immunity are thus the best choice. With health benefits such as strengthening the immune system, here are a number of great superfoods to consider and some of their health benefits too.

30/11/2020

Fight Infections and Upgrade Your Skincare Regimen Using Wheatgrass. Here are Some Astounding Health Benefits of Wheatgrass and Helpful Pointers on How to Take Advantage this Amazing Plant

Using nature's elements to stay healthy or simply take care of your body is usually one of the best ideas. From eating healthy natural products to using them in daily routines, such as skin care routines, you ultimately ward off enormous amounts of infections and disease-causing germs. Wheatgrass is one marvellous natural product that has many health benefits of which have been looked at herein.

30/11/2020

Stay in Good Physical Fitness with Healthy Indian Soups for Weight Loss. Have a Look at Some Fascinating Low-Calorie Indian Soups to Have You in Good Shape in a Trice(2021).

Weight gain is usually a concern to many. One can try out the many different ways to attain weight loss. Featured are healthy Indian soups for weight loss to have you in great shape in no time. Also, figure out why soups are the best option to weight loss, as well as how to incorporate them into your diet.

30/11/2020

यहाँ 10 अद्भुत स्वस्थ पैक खाद्य पदार्थ हैं जो आपको नाश्ते में खाने चाहिए। घर पर बनाने के लिए स्वास्थ भारतीय नाश्ते | क्या पैकेज्ड स्नैक्स आपके लिए अच्छे होते है? (2020)

अगर आप भी अस्वास्थ्य पैक्ड फूड खाने के बजाय कुछ बेहतरीन स्वस्थ नाश्ते की तलाश कर रहे हैं तो यह लेख आपके लिए है। यहां नाश्ते में खाने के लिए 10 अद्भुत स्वादिष्ट पैक्ड खाद्य पदार्थ हैं जो अन्य पैक किए गए खाद्य पदार्थों की तुलना में स्वस्थ हैं। इसके साथ हमने आपको नाश्ते में खाने के लिए कुछ स्वस्थ भारतीय स्नैक्स के बारे में भी बताया है। अधिक जानने के लिए पूरा लेख पढ़ें।

29/11/2020

Tasteful and Full of Flavor, Here is the Best Soups for Immune System. Have an Eye on Your Health and Strengthen Your Immunity with the Best Soups for Immunity(2021).

These soups are not only tasteful, but also nutritious. Often eating any of the soups detailed below will keep you healthy and for those looking to loose weight, these soups are a good choice as they also keep one full. BP Guide has carefully and thoroughly curated a list of the best soups for immunity. They will leave you healthy and full of energy even during winter.

29/11/2020

Worried about Belly Fat and Over Weight? Switch to Superfoods. Checkout These 5 Superfoods for Weight Loss.

Superfoods are foods with abundant Vitamins, minerals, fibres, .etc but with minimum calories. They increase body metabolism and help to reduce weight. This article discusses the use of 5 superfoods and some superfood recipes to add to your diet for weight loss.

29/11/2020

Healthy Winter Snacks to Help You Get Through Winter and Keep Fit and Strong. These are Easy and Homemade Snacks that are Indubitably Delicious. (2020)

Don't have and idea on what to snack on during winter? Then worry not as BP Guide has got you covered with a number of some homemade healthy winter snacks and a few suggestions on those you can acquire online. Featured are healthy winter snacks for preschoolers, or for those going to work or can even be made for a party.

28/11/2020

Want to Know about Some Superfoods That are Nutritional Powerhouses to Your Diet? Here are 10 Superfoods to Eat Daily That Can Supercharge Your Diet (2020)

You’ve probably heard the saying “you are what you eat” more than a few times. And when you think about it, it’s true. The food you put into your body in large part determines the kind of life you live. The most recent statistics state that over two-thirds of the Indian population are either overweight or obese. So what can we do to change this trend? We have to eat healthy foods, along with sneaking a workout routine into your day, means you have better health, more energy, and a brighter outlook on life.