- हम यह सुझाव नहीं दे रहे हैं कि निष्पक्ष त्वचा, गहरे रंग की त्वचा से बेहतर होती है, लेकिन हम आपके साथ घरेलू उपचारों और क्रीम के सुचाव की एक सूची साझा कर रहे हैं जिनका उपयोग गोरी तवचा पाने के लिए कर सकते हैं।
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Keeping a Clean and Clear Skin
Beauty lies in the eyes of the beholder. Every woman is beautiful for sure but there is no woman in the world who doesn’t strive for doing better when it comes to beautiful skin. There are a lot of areas of beauty and glowing skin is the best that all of us wish for. Of course, you can bring significant change in your appearance by changing the haircut, makeup or styling but there is nothing as beautiful as flaunting a clear skin all through your life. Right from the teenage, we start to become conscious of our appearance and no wonder why we go hunting for remedies to keep the skin healthy and spotless. The greatest hindrances to clear skin are those stubborn pimples and pigmentation. For flawless skin, you must take care of your lifestyle, food habits and beauty regimes so that you can enjoy a supple and blemish-free skin for ages. This article primarily focuses on how to ensure clear skin by fighting that hormonal imbalance, pollution and pore-clogging factors.
5 Easy Habits for a Clean and Clear Skin
Clear skin is always a hit and we all want it. But how many of us are ready to pamper it with the right amount of care and the right type of product? In fact, many of us lead a very unhealthy lifestyle and opt for wrong beauty products that do worse than doing any good. Here are three handy tips that women can try on their skin to achieve clear skin.
#1 Avoid Touching Your Face too Much
If you have acne-prone skin, then you should be careful about touching your face too many times with your hands. Our fingertip is the easiest place to accumulate several types of viruses, bacteria and allergens. So, when you touch your face repeatedly with your hands, those bacteria and viruses land themselves on your facial skin. Touching doesn’t cause acne or skin infection but it comes with a great potential to worsen the conditions like acne, herpes and contact dermatitis. Stop touching and rubbing your face with fingers unless it is really required.
#2 Stop Over Exfoliating
Exfoliation is a wonderful trick to bring out that fresh glow in your skin. A healthy skin-care routine is never complete without the exfoliation step. It helps your skin to slough off dead cells, take out impurities and reduce the oil secretion. But too much of anything is not good. Over-exfoliation damages the epidermal layer of your skin and thus leading to redness, dryness, skin infection and irritation. Dermatologists recommend 1-2 times of exfoliation in a week for healthy skin. Don’t overdo it.
#3 Sleeping without Removing Makeup
It doesn’t matter how tired you are after that dazzling party or a day out with the friends, never ever dare to go to bed with makeup on. Makeup is not the natural ingredient of your skin and when left for long hours, it blocks oil glands and pores of the skin to trigger breakouts, inflammation and blemishes. Make sure, you remove every trace of makeup from your skin before hitting the bed. Allow your skin to breathe all through the night and repair the damages caused during the daytime.
#4 Exercise to Sweat It Out
The more your exercise, the more you sweat and sweating is one of the best things you can do for your skin. It deep cleanses your skin and removes all kinds of bad particles. It is a great way to detoxify your skin. You can also do some breathing exercises or yoga poses like Surya Namaskar which will further give a natural glow on your face.
#5 Reduce Stress
Stress is one of the biggest factors of acne. Research suggests that a hormone called cortisol is responsible for breakouts on your face. It triggers acne and other skin problems. The major reason of an increased amount of cortisol in the blood is stress and tiredness. Even a lack of sleep triggers the cortisol levels in your blood. Thus, it is important that you let go of stress and include an adequate amount of sleeping time in your daily schedule if you want clean and clear skin.
Top 6 Products for a Clean and Clear Skin!
We are so ready to make our skin look flawless in a hurry that we often fall for the wrong skincare product. Remember that achieving a flawless skin is not a magic but applying the right products can do a miracle to keep your skin clear and healthy in long run. Have patience and choose from the following products to make your skincare regime impeccable.
#1 Nykaa Clay It Cool Perfect Glow Clay Mask
Give your irritated and blemish skin a healthy boost with Nykaa Clay It Cool Perfect Glow Face Mask. Loaded with the goodness of Amla, this mask helps you to regain that natural glow. It also contains Karjolic Acid and Cocoa Powder which moisturizes your skin and boosts collagen production respectively. For radiant skin, you can buy this clay mask at Rs. 599. For best results, use clay masks like this on a regular basis - 4-5 times a month so your face is rid of all impurities.
#2 Mama Earth Ubtan Face Mask for Skin
Mama Earth is a sought-after name in the skincare manufacturing sector. This brand is known for its reputation to offer affordable beauty products with unmatched quality. Mama Earth’s Ubtan Face Mask is a wonderful product that gives your skin a bright and flawless look instantly. Saffron is one of the major ingredients of this mask which improves your complexion and reduces the blemishes measurably. Another major ingredient, Apricot oil (rich in Vitamin A and E) soothes and reduces the early signs of ageing. This dermatologically tested and hypoallergenic skincare product is priced at Rs. 499 at Mama Earth’s official website.
#3 Biotique Bio Pineapple Oil Control Foaming Face Cleanser
Keeping your skin supple, glowing and spotless is now really easy with the Biotique Bio Pineapple Oil Control Foaming Face Cleanser. This 100% soap-free cleanser is a magical potion made from the extracts of pineapple, euphorbia plant, neem leaves and clove oil. All these ingredients come with healing and purifying properties for your skin. This face cleanser comes with an assurance to wipe out every impurity from your skin and soften your skin simultaneously. This Biotique cleanser is available at Net Meds with a price tag of Rs.134.
#4 Kumkumadi Oil
Ayurveda has always blessed us with amazing remedies for both our health and skin. Kumkumadi Oil from Jiva Ayurveda is nothing less than a magic potion to your skin. This oil contains the goodness of saffron, daruharidra, manjishta and milk. This ayurvedic oil is quite effective in reducing the occurrence of breakouts, scars and wrinkles apart from lightening the complexion. This potion also reverses the suntan. To flaunt a fairer and clear skin, you can order this Kumkumadi Oil bottle of 30 ml from the website of Jiva Ayurveda by paying just Rs.499.
#5 Khadi Naturals Ayurvedic Face Massage Cream
Khadi Natural Gold Facial Massage Cream is an ayurvedic skin cream blended with herbal extracts. This cream is known for its amazing ability to make your skin fairer, reduce the spots and blemishes. Regular use of this face cream benefits you with a toned skin which in turn reverses the ageing process. This Khadi Natural Ayurvedic Face Cream also moisturizes the skin naturally and keeps it safe by preventing dust particles from penetrating through the epidermal layer. This fabulous skin cream can be shopped from Foxy by paying just Rs.148.
#6 Organic Harvest Anti-Acne Sheet Mask
Mask sheets are the new craze in the block and you can give a tough fight to your acne problem with the Organic Harvest Anti-Acne Sheet Mask. Made with biodegradable cellulose sheet, this mask is very effective in treating acne, reducing excessive oil secretion and soothing out all types of skin inflammation. Loaded with the wonder ingredient like organic Witch Hazel, this mask is great for people having a history of breakouts and skin sensitivity. This mask sheet is completely paraben-free, mineral oil-free and animal ingredient free. Prized at Rs.99, this face mask sheet is ideal for acne-prone and oily skin types. You can order this anti-acne mask sheet from the Organic Harvest Site.
5 Home-Remedies for a Clear Skin!
Forget about the unrealistic beauty standards of fairness and brightness. Rather focus on owning a toned, healthy and glowing skin. When it comes to skincare products, the market is flooded with zillions of creams, lotions and masks. But you can take care of your skin and pamper it with the goodness of natural ingredients without investing in expensive skincare products. Take a look at these 5 amazing ways to make your skin clear and beautiful.
#2 Honey and Cinnamon Mask
Rich in antioxidants, both honey and cinnamon are very effective in reducing as well as preventing acne problems. These two easily found natural ingredients can be used to fight acne problems. Both of them have properties that stop bacterial growth and inflammation which often cause acne. To make honey and cinnamon mask, you need 2 tablespoons honey and 1 teaspoon of cinnamon powder. Mix them together and apply the paste all over your face gently. Leave it for 10–15 minutes and then wash it off with normal water.
#2 Green Tea Mask
Organic or natural green tea is proven to be a healthy way to keep the acne problem at bay. In spite of opting for chemically treated and artificially coloured skin products, it is best to choose Green Tea as an active ingredient in your daily skincare routine. Green tea is a good natural source of antioxidants that reduces acne effectively. To make a green tea mask you need to boil green tea for 3 to 4 minutes. After cooling it down, filter out the tea leaves and blend it with organic honey. Apply the paste gently on acne affected areas and leave for 20 minutes. Then rinse the mask off with water and see the difference in just a few days.
#3 Aloe Vera Gel
Aloe Vera is another natural ingredient that can help in dealing with the acne problem effectively. Due to the anti-inflammatory properties which come from the salicylic acid and sulphur, Aloe Vera is proven to work very effectively on acne and calming down the skin inflammation. Though there are many Aloe Vera gel products available in the market make sure to buy the one which is safe to apply on skin. Apply a thick coat of Aloe Vera gel directly on the skin every day for 1 to 2 times just like a moisturizer.
#4 Facial Steam
Taking warm facial steam is also a great natural way to keep your skin clean, clear and fresh. The warm steam opens up all the pores on your face and the more you sweat, the more your skin detoxifies. You can use a facial steamer to take steam. These come in various types and styles like handheld and electric as well. Or you can simply dip a towel in hot water and then slightly wrap it around your face. Make sure that it is not too hot or you can risk the chance of burns. After facial steaming, you can apply a serum or moisturizer to get maximum benefits as they will be easily absorbed by the open pores. If you don’t have a serum, then even aloe vera gel is a great option.
#5 Tea Tree Oil
Tea tree oil has excellent antimicrobial properties which make it a great choice for all kinds of skin treatments, especially, for acne-prone skin. You can use tea tree oil by diluting it with any carrier oil such as coconut oil or almond oil. Take 12-15 drops of the carrier oil of your choice (and, one that suits your skin) and add 3-5 drops of tea tree oil in it. After cleaning your face with a mild cleanser, gently dab this oil and let it stay for some time before washing it off.
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Water and Your Skin
Your skin is an organ. In fact, it’s the largest organ in your body, and it’s mostly made up of water. Without water, your skin can’t function at its best. If your skin doesn’t get enough water, not only will it become dry, tight, and flaky, but it will also become even more prone to ageing.
The truth is that your body loses large quantities of water every day, so if you don’t replace it by drinking more water, your skin will suffer the consequences. It’s easy to see the visible difference that hydration can make for your skin.