01/05/2020
Get Into Shape Without Hitting the Gym: Perfect Workout Plans for Exercising at Home for Beginners (2020)
The prolonged lockdown has put many restrictions on our movement including being able to go to the gym, park, playground, etc. for our regular exercise. However, let this not bother you because there are many simple exercises for beginners which you can do at home to stay fit, healthy and happy. This BP Guide will take you through some simple exercises, specially curated for beginners (men, women and children), which you can do regularly in the comfort of your home.