Wondering How to Repair Damaged Hair? Here is a Completed Guide for Damaged Hair Male + 6 Products That Prevents Hair Damage and Keeps Hair Healthy, Shiny and Silky (2021)

Wondering How to Repair Damaged Hair? Here is a Completed Guide for Damaged Hair Male + 6 Products That Prevents Hair Damage and Keeps Hair Healthy, Shiny and Silky (2021)

Ask any man what he loves about his looks, there is a 90% chance that his most precious possession is his hair. Men too are obsessed with hair just like women, even far more in some cases. Maintaining healthy hair is a task for everyone, including men. Lifestyle choices, bad hair colouring and too much exposure to sunlight can lead to dry and damaged hair. Read on to find some ways in which men can treat and repair their damaged hair.

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First Things First: Realising the Signs of Hair Damage

Everyone loves a nice, shiny mane, but with exponentially rising levels of pollutants and impurities in our environment, our hair follicles have also become much more prone to damage than, say, only a few years ago. But that’s not the only reason why hair gets damaged, and men face premature balding. It is crucial first to realise the first signs of hair damage so one can stop losing more hair with time, and even revive their hair’s lost glory back as well! Here are the signs you must be aware of, which could indicate that your hair has started to are damaged, and you quickly need to do something.

Hair Strands Have Become Rough

Run your fingers around your hair; how do you feel? Are you able to run your fingers throughout our scalp smoothly? Or did you feel roughness in between? If it was smooth throughout, then you may not have considerable hair damage or maybe no damage at all, but do read along to know about other ways to figure this out. However, if you felt even the slightest roughness, it is an indicator of damaged hair. This roughness is generally due to a lack of proteins responsible for taking care of your hair but can also be due to a variety of other reasons.

Hair Showing “Split Ends” or Becoming Frizzy too Soon after the Haircut

A bit of frizziness is common for any hair type; however, if you recently for a haircut and experiencing frizzy hair too soon, say within 2-4 days within your last haircut, it could be a potential sign your hair being damaged. Look out for frizzy hair every day in the morning after you set your hair.

Consistent Falling of Hair

Do you happen to catch a chunk full of hair while combing or while you run your hands around your scalp? Consistent hair falling and breaking of hair strands is a sure sign of damaged hair, and the time has come for you to start taking your hair care more seriously.

Change in Hair Texture from Smooth to Dry and Dull

Have you noticed a sudden or a gradual change in your hair texture? Earlier, you used to have silky smooth hair, but not even after massaging a handful of oil, they just get back to being dry and dull after a while? Take this as a sign of your hair getting worse, and this might even indicate an advanced stage of hair damage, and it would be recommended to consult a hair specialist at this stage.

Understanding Reasons behind What Causes This Hair Damage

Before you start with your hair care routine or haircare products, it is also prudent to know about what exactly damages your hair, and shows you the signs of hair damage:

What You Eat, i.e., Your Diet!

“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi.

It holds for your hair’s health as well! What you consume significantly affects your hair health. If you have not been taking a diet containing vitamins and minerals necessary for hair growth and maintenance, then your hair is sure to get damaged sooner or later.

Some essential minerals that you must include in your diet for healthy hair include iron, folic acid, zinc, vitamin C, and proteins.

Too Much Exposure to Heat and Chemical Products Such as Dyes

Do you use a hairdryer, hair iron, or any other hair styling tool frequently? If yes, then it could have been a major reason behind your damaged hair. Often, these heating-based styling tools are not able to provide uniform heat for every strand, making the hair strand lose and prone to getting damaged.

The same is the case with using hair products containing too many harmful chemicals too frequently. While they are useful to an extent but can cause more harm than good if not used adequately.

Too-Much Shampooing and Using Excessive Force While Washing Your Hair

Yes, shampooing your hair every other day is one of the leading causes of hair damage in men as well! If you have naturally oily hair, it makes sense to shampoo your hair twice or thrice per week, but too much shampooing for dry hair is a sure-shot disaster!

Not everyone has thick hair strands. Those who have sensitive strands must apply and massage their scalp as gently as possible while pouring shampoos and using conditioners. It might seem such a trivial thing but will go a long way in helping you keep your hair healthy as ever.

Stress Triggered Hair Damage/Hair loss - Telogen Effluvium

There are a plethora of studies showing the relationship between too much stress and hair loss. Telogen effluvium is a condition that can cause hair damage, and resultantly, hair loss. Although it’s a temporary condition, and in many cases, hair follicles start to produce hair normally as before. Still, in some cases, it can even lead to permanent damage as well. Hence, it is obvious advice to avoid stressful environments as much as you can!

Remedies & Prevention Method for Reviving Hair to Their Previous Glory! Useful Ways to Repair damaged Hair

Now that you have realised that your hair is actually getting damaged and have also learned about the underlying reasons, it’s time you get to learn how you can bring your charming, old hair back! Here are some tips and tricks on how you can do it:

Adopting a Hair Care Routine

It is the simplest and the most effective trick when it comes to treating damaged hair for men. Men generally do not have a routine set for hair care, and therefore it is strongly recommended, especially if you are facing hair damage.

    Setting your hair care routine includes -

  • First, identifying your hair type and your living environment: Whether they are curly, have thicker strands, thin strands, are more vulnerable to dirt and dust, so on and so forth.

  • Selecting the right shampoo and conditioner: This is very crucial; as mentioned earlier that products containing the wrong chemicals can even further the damage; hence it is advised to research properly before selecting the right shampoo and conditioner for your hair.

  • Opting for Additional Hair Serums: If the damage doesn't seem extensive, a potent hair serum would be able to reverse the damage slowly.

Ayurvedic Treatments

This is not recommended for everyone. It has shown mixed results, as many have reported Ayurveda to reverse the hair damage, while some have said that it did not have any significant impact on their hair.
This will be a test-and-try method; you can opt from several Ayurvedic products and treatments, an experiment in smaller quantities for a few weeks, and switch to another method if it doesn’t show any significant results.

Some ayurvedic treatments include using hair masks such as Bhringraj and Heeng mask; Amla, Reetha powder mask, etc. Ayurvedic hair oils containing ingredients including Vidarikand, Brahmi, Ashwagandha, Guduchi, Shatavari, to name a few, can be opted.

Other Homemade Remedies that Have Shown Some Positive Results

  • Apple Cider Vinegar: It can easily be bought from your nearest grocery story; Use it with 1/2egg whites and two tablespoons of olive oil and apply this mixture, leaving it there for 30-60 minutes, followed by rinsing with a suitable shampoo and conditioner. This can be done weekly.

  • Banana & Curd Mixture: Take a banana and, mesh it and mix it with curd in a small bowl; apply and leave it for an hour or so, followed by rinsing with a suitable shampoo. You can do it 2-3 times per week. And this remedy is recommended for dry hair.

  • Avocado and Egg Mask: Avocado is a wonder fruit for the hair, containing lots of vitamins, fatty acids, and other essential minerals. Combined with egg, it can produce excellent results for your damaged hair in a few weeks! The mask is recommended to be applied for about 20 minutes per setting, followed by rinsing and gentle shampooing.

There are a lot of other natural remedies available that one can experiment with, such as using onion and egg paste. You only have to look for fruits, vegetables, and items which are beneficial for hair, and you can easily make a quick hair mask with these.

Best Products for Damaged Hair + Hair Care for Men

Beardo Hair Serum with Argan Oil

Argan oil has proven to be one of the best natural oils for hair care, and this Hair Serum by Beardo brings you the goodness of that included in it. Other ingredients of this hair serum include c14-22 alkane, ipm, polydimethylsiloxane, Cyclomethicone, dimethiconol, dimethicone crosspolymer, argan oil deodorised organic, almond oil, coco-caprylate / caprate, which work together to make your hair as healthier as they were!

It is recommended for normal and permed hair and can be used daily. Along with promoting hair growth, the serum will help you smoothen the scalp and moisturise your dry scalp and prevent premature greying.

It can be bought from Amazon for Rs. 250 only (50 ml pack).

The Body Shop Grapeseed Hair Serum

This glossing hair serum by The Body Shop comes packed with the richness of grape seed extract that can do wonders for your dry and frizzled hair if used regularly.

It has a mild and lovely fragrance as well, which is a bonus. All ingredients used in this product are one-hundred per cent vegetarian. It can be bought from The Body Shop’s website for Rs. 995.

L'Oreal Professionnel Homme 3 Force Sculpte Pate Fibreuse Fibre Paste Pasta Fibrosa Modelante

L'Oreal is one of the most trusted hair care brands worldwide. Although you may have heard them for producing quality products for women hair care, we assure you that their men’s selection is as better as women’s, if not better.

From the house of L’Oreal, we have selected the Homme 3 Force Sculpte Pate Fibreuse Fibre Paste Pasta Fibrosa Modelante paste, which is specially made for men who have to keep their hair styled throughout the day. This would help you achieve that without doing any damage to your hair. It’s a bit on the costly side and is available for purchase on Nykaa for Rs. 600.

St Botanica Ultra Nourishing Hair Shampoo - 300ml for Dry, Normal Hair - No SLS/Sulphate, No Parabens, No Silicon

Now, a shampoo that you can use to repair your hair much quicker. This Ultra Nourishing Hair Shampoo by StBotanica comes packed with a plethora of ingredients that prevent hair damage and promote hair growth.

Its ingredients are all-natural, which include Jasmine Oil, Vitamin B5, Aloe Vera Extract, Organic Extra Virgin Olive Oil, Shea Butter, Milk Powder, Organic Extra Virgin Coconut Cold Pressed Oil, Avocado Cold Pressed Oil, Grapeseed Cold Pressed Oil, Neem Leaf Extract, Pure Golden Jojoba Cold Pressed Oil. There are no synthetic chemicals used in this product either, and it’s recommended to be used with StBotanica conditioner.

It’s available for purchase on Amazon for Rs. 339 for a 300 ml bottle. And it’s recommended for dry and normal hair.

Hair Thickening Spray Bhringraj & Shikakai

As we mentioned earlier, Ayurvedic products can bring significant results to your damaged hair, and this Hair Thickening Spray from the house of Forest Essentials India is meant to do the same! Being an Ayurvedic product, it is free from any synthetic chemicals such as parabens and petrochemicals.

Its major ingredients include Amla, which is meant to bring lustre to your hair; Bhringraj, which will help you keep dandruff at bay and it also promotes hair growth; Liquorice, which acts as a natural shield against the harmful UV rays from the sun that could damage your hair follicles; and finally, Shikakai, that helps you make the hair roots stronger.

It can be bought from Forest Essential’s website for Rs. 1,595 (130 ml pack).

100% Sugar Free Gummies for Your Hair Health

Here’s one unique product that blends in both healthy and tasty food! These hair gummies are made from 100% vegan products and contain all the essential ingredients for promoting hair growth and keeping your hair healthy.

These are available for purchase on Man Matters and available for Rs. 495. You can check out their website for more details.

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Parth Kohli
Parth has been writing for BP-Guide India for well over a year. He is a budding entrepreneur and an avid learner, pursuing his education in business management (B.B.A.) from one of the central institutions in India. He is presently working on projects based on e-learning and digital marketing. In his spare time, he likes to read and write on various niches, such as the latest developments in sciences, technologies, cyberspace, among many other domains and topics.
From our editorial team

Crown The Glory That it Once Was!

Hair damage is the most common hair problem, and it affects to all. Your hair undergoes significant damage every day due to exposure to UV rays, pollutants, stress, and other causes. It will result in hair loss and baldness if hair damage is not treated.

Remember, repairing damaged hair is not something that can be done overnight or even within a week. But you can reinvigorate your hair with a little extra care and effort. Incorporate the tips listed above in your hair care routine to restore the health of your hair.