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- Egg is Something Which Can Be Consumed for Breakfast, Lunch and Dinner Too! Check Out These Egg Recipes, Which Are Extremely Easy To Make!
Enjoy Nutrition-Rich, Filling Meals with these Egg Recipes Dinner Indian
Health counsellors and nutritionists state eggs to be a good source of proteins, minerals, and fat-soluble vitamins. Eggs help increase your immunity level, control weight gain and promote muscle mass. Besides, cooking an egg is also an adventurous activity as it needs precision and technique. Moreover, a human body needs a specific gram of proteins daily, where eggs come as a great saviour.
However, cooking and eating the same dishes can become dull over time. If you are sailing in such a boat, you can try some unique egg recipes for dinner Indian instead of consuming eggs during breakfast. You can find lots of egg dishes for this particular purpose, like egg rolls, boiled eggs, and more. Not only this, but various egg recipes go well with the chapatis, parathas, rice, or bread as well. Here, check out some delicious as well as simple Indian egg recipes for dinner that will keep you full for a long time.
Why Eating Eggs at Night is a Good Choice?
You are Consuming eggs at night time, maybe not the 1st thing which comes in your mind while thinking about foods for good sleep. Unfortunately, it’s not an ideal choice for everyone, as it can cause sleep distraction to some. The most affected ones include those having gastrointestinal problems. Most of the others discover that it forms a perfect cuisine for dinner time. So, in case you cannot get proper sleep, you should have a good look at your entire diet. This will help you find out if eggs will disrupt or promote your sleep.
Eggs Help Get a Great Sleep
Eating eggs at night time can act as a natural sedative. Egg whites produce melatonin that prepares your body for bedtime and brings on the sleepy feeling. Eggs are packed with minerals and vitamins and are also a good source of amino acid tryptophan. This helps you get better sleep for a long time by shutting down your brain for the night.
Quality Sleep Adds More Benefits to the Body
When eating eggs at night promotes quality sleep, it leads to many more benefits. A major one is aiding tissue repair and minimizing risks of high blood pressure, high cholesterol, diabetes, and heart disease. Also, adequate sleep at night time improves attention span as well as problem-solving and learning skills.
Rich in Protein
Eggs are filled up with essential proteins. For instance, one big egg consists of 6 grams of protein, which means satiety comes after consuming a few only. It is the right choice for vegetarians looking for high protein sources apart from meat.
Prevents Skin Cancer
There’s a good amount of vitamin D in eggs. It cannot be easy to get this one in a sufficient amount when you are working inside all day. Thus, avoiding the deficiency of Vitamin D helps reduce the risk of skin cancer.
Good for Brain
Chlorine is used to build a neurotransmitter that’s essential for memory and learning. And a fair amount of this micronutrient present in eggs makes them an excellent meal for your brain as well. Besides, it is also involved in the cycle of methylation that affects mood and energy and regulates inflammation. Another significance of chlorine comes in for pregnant women since it is essential for infants and fetal brain development.
Top 10 Egg Recipes for a Scrumptious Indian Dinner
Here are a few recipes you can use to make your dinner time scrumptious and filling
Egg Butter Masala
To make egg butter masala, you need various ingredients such as boiled eggs, chopped onions, butter, chopped tomatoes, red chili powder, cashew nuts, garam masala, cloves, cinnamon, ginger garlic paste, and coriander.
- Start by sautéing the eggs. Add butter into the pan, and then add tomatoes, cashew nuts, and onions.
- When onions and tomatoes soften, add salt, chili powder, and turmeric.
- Cook it for at least five to six minutes, and remove it from the flame.
- Heat ¾ tablespoon of butter, add cinnamon, cloves, and cardamom. Now, sauté it for 30 minutes.
- Next, add ginger garlic paste in it, and add onion mixture, blended tomato and water.
- Cook it for 7 minutes on medium flame.
- After this, add Kasuri methi, cover it, and cook for at least 3 minutes.
- At last, add cream on it and garnish with the coriander.
Egg Pulao
Anda pulao or egg pulao is a unique variety of egg rice recipes, generally prepared with aromatic spices with rice and egg. To prepare this recipe, you need basmati rice, cloves, boiled eggs, cinnamon, cardamoms, ginger garlic paste, tomatoes, onions, coriander leaves, chili powder, turmeric, green chilies, bay leaf, yogurt, salt, and lemon juice.
- First of all, boil eggs in a pan, set aside for cool, and then peel them.
- Clean and soak rice for at least 30 minutes.
- Add oil in a pan, heat it. Then, add cinnamon, bay leaf, shahi jeera, cloves, and cardamom into it and sauté for some seconds.
- Add onion and cook until they turn to golden brown.
- Then add ginger garlic paste, tomatoes, coriander leaves, green chilies, mint leaves, and mix all the things.
- After this, add red chili powder, turmeric, salt, and beaten yogurt, and cook well until oil begins leaving sides.
- Into this masala, add peeled boiled eggs and cook it for at least 5 minutes.
- Then, add lemon extract into the water and place it for a boil.
- Add soaked rice into the water and cook it over medium flame.
- When water begins to absorb, minimize the flame, and cover it with the lid.
- When rice is cooked well, switch off the flame, and your egg pulao is ready to serve.
Punjabi Egg Curry
Various ingredients are required to make this recipe. You need tomatoes, bay leaf, cardamom, boiled eggs, onions, cinnamon, red chili powder, salt, water, Kasuri methi, coriander leaves, ginger-garlic paste, and garam masala.
- First of all, make a puree of tomatoes and onions separately.
- Boil some eggs, take out the shells, and prick them with a fork.
- In a pan, add oil and sauté eggs until it turns to the golden and set aside.
- Sauté bay leaf, cloves, cardamoms, and cinnamon in the same pan.
- Then, add onion and ginger-garlic paste and tomato puree until the sauce thickens.
- After this, add garam masala, salt, and red chili powder, then add water if required to prepare the gravy.
- Cook well until the gravy becomes thick and oil starts to separate.
- At last, add boiled eggs and Kasuri methi, cook it for a minimum 2 to 3 minutes.
- Garnish it with the coriander leaves, and your dish is ready.
Egg Pepper Fry
Egg pepper fry is a spicy, easy-to-make pepper masala, prepared with simple ingredients. It makes up for a perfect dish that you can serve with rice, paratha, or pulao. To make this recipe, you need corn flour, pepper powder, bread crumbs, eggs, oil, and salt.
- On a plate, get corn flour, add pepper powder, water, salt, and all-purpose flour. Mix it well to prepare a thick slurry.
- Dip the pieces of boiled egg in a mixture and coat it properly.
- In an oil, deep fry the egg wedges and take it out on a paper towel, when they change into golden brown color.
- Egg wedges are prepared to serve with any sauce.
Egg Kurma
This is something that can make your mouth go watery. If you want to prepare egg kurma, you should get tomatoes, eggs, onions, green chilies, almonds, coconut, and cashew paste. Also get turmeric powder, ginger garlic paste, oil, garam masala, coriander powder, black pepper, and salt.
- First of all, add oil into a pan and sauté some green chilies.
- Then, add onion, ginger garlic paste, and tomatoes, cook them until they soften.
- Add turmeric, red chili powder, and salt, cook them for a minimum of 5 minutes.
- Then, add cashew nuts, coconut, and almond paste, cook it well until the oil shown at the corners and sides.
- Add one to two cups of water, garam masala, coriander leaves, black pepper, and coriander powder.
- Cook it for five minutes.
- In the end, add boiled eggs and cook it over medium flame for 15 minutes.
- Your egg kurma is ready to serve.
Garlic and Egg Fried Rice
Garlic and egg fried rice is another great recipe for Indian dinner on the list. The best way of making this dish is to use leftover rice and takeaway from Chinese cuisine. Several ingredients are used to make the garlic and fried egg recipe. The list includes ginger, red chili, oil, egg, black pepper powder, soya sauce, spring onion, coriander, salt, garlic, and steamed rice.
- Firstly, over a medium flame, add oil in a pan, then add garlic and heat until it turns light brown.
- Add ginger, red chili, and spring onion. Sauté them for 1 minute.
- In a pan, break some eggs and cook till they get scrambled.
- Then, add steamed rice and mix it well with other ingredients.
- Add black pepper powder, salt, and mix it, followed by adding soya sauce.
- Again, add some spring onion and stir fry for 1 minute.
- Garnish it with the coriander leaves and spring onions.
Egg Bonda
Egg Bonda is popularly referred to as egg pakora (fritters), a special combination of western flavors and Indian spices. The recipe is very simple to make. To prepare egg bonda, you need gram flour, baking soda, oil, water, eggs, red chili powder, rice flour, and salt.
- Boil some eggs in water, peel them, cut into half, and set aside.
- In a bowl, mix rice flour, baking soda, salt, red chili powder, and gram flour.
- Add some water to prepare a smooth paste without lumps.
- Then, add some water to make the batter thick.
- In a pan, heat the oil.
- Take ½ of the egg and coat it with the batter completely.
- If your batter is thick, it will prepare a good coating.
- Then, drop the eggs 1 by 1 in a hot pan.
- Fry it over a medium flame until it becomes crispy and golden brown.
- At last, drain extra oil in a paper towel, and your egg bonda is ready to serve. You can serve it with the tomato chutney.
Egg Bhurji
Egg bhurji is the simplest recipe that you prepare anytime as it takes only 20 minutes. It goes good with pav, roti, bread, as well as steamed rice. Scrambled eggs prepared with the Indian method, butter, masalas, and eggs come together to make this recipe more delicious.
- To prepare egg bhurji, break two to three eggs in a bowl.
- Add salt, and turmeric in it.
- Beat these eggs and set aside.
- In a hot pan, add oil, cumin seeds, and when they start to splutter, add some curry leaves.
- Next, add chopped onion, green chili, and sauté until they turn golden.
- After this, add ginger garlic paste and sauté well till the raw smell goes away.
- Add capsicum, tomatoes, chili powder, and garam masala.
- Fry until the masala starts to smell good.
- Add beaten eggs into it and cook until it completely prepares.
- Add chili powder and garam masala. Fry till the raw flavor goes away.
- When your egg is cooked properly, garnish it with some coriander leaves and squeeze lemon juice over it.
Egg Noodles
Egg noodles are the simplest recipe that takes only a few minutes to prepare.
- To make this recipe, take some water and boil noodles in it.
- Rinse noodles thoroughly under running water to detach unwanted starch.
- Set them aside and, to prevent sticking, add some oil in the noodles.
- In a pan, add oil, garlic, and green chilies, and put it over a high flame.
- When they start to sizzle, add bell pepper, onion, and other vegetables you like.
- When the vegetables get fried, rinse a pot and break eggs in it.
- Then, reduce the flame and pour eggs in the pan.
- Gently scramble them and cook until soft cooked.
- Add some pepper powder, vinegar, chili sauce, and soya sauce.
- Next, add noodles, sprinkle salt, and pepper.
- Toss them well and increase the flame to fry for almost 1 to 2 minutes.
- Your egg noodles are ready to eat.
Tomato Egg Curry
Now, this one’s an Indian curry recipe prepared with boiled eggs that are cooked and simmered in a delicious tomato gravy with the seasoning and spices. To make this recipe, you need mustard seeds, garam masala, salt, eggs, onions, tomatoes, cumin seeds, coconut milk, green chili, coriander powder, and turmeric powder.
- Firstly, in a pan, heat the oil, add some mustard seeds, and leave them.
- Then, add curry leaves, cumin seeds, and cook it for at least 30 seconds.
- Add some chopped onions and sauté them until they soften.
- Then, add turmeric, coriander, cumin, salt, tomato, chili powder, and cook it for two minutes.
- Add some water into the pan and cover with a lid. Then, cook for two minutes over medium flame.
- Pour coconut milk in it and remove it from the flame. Your dish is ready to eat.
- You can serve it with the cooked rice or add Indian bread to make a tasty wholemeal.
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Time to smash your taste buds with these delightful egg recipes.
An egg a day keeps the doctor away. As a powerhouse of nutrients, an egg contains proteins, vitamin A, vitamin D, minerals like Choline and Selenium and make you feel full for a more extended period resulting in weight loss. Like potatoes, eggs can be added to numerous dishes. These 10 egg recipes for dinner are super easy to make and can be eaten at the regular family dinner or even on special occasions. They are versatile and will undoubtedly make their way into the list of your favourite egg dishes. Try these recipes out and let us know which one is your favourite.