Feel Like Your Health is Taking a Backseat due to the Covid Crisis? Take Charge of Your Fitness again with these Useful Home Workout Equipments 2020

There has been an increase on the number of purchases made for home workout equipment after the spread of the dreadful Covid-19. People are worried about their health since most of them are stuck at homes with their wives and mothers turning into chefs and making goodies all day leading to excessive weight gain. All the gyms are all closed and people are not getting an opportunity to work on their health. If you are one of those people who are thinking about starting exercising at home then you should know what kind of equipment you need to start with.

Here is a list of the most important equipment you'll need to start working out at home as a beginner.

Skipping rope is so much fun and it takes your right back to your childhood and it is a great way of staying fit as well. It is probably the easiest and the cheapest way of staying in shape. If you are into skipping rope then you won't need a lot many things as it gives you a full body workout. Some of the benefits of skipping rope is that it tones your muscles and gives you best looking upper body, claves, thighs and shins. You burn around 1300 calories per hour if you skip for just 10 minutes. It also causes less stress to your joints in comparison to running. If you are looking into buying a jump rope for yourself, make sure to check the length of the rope before you buy it.

You can check out the Advance adult skipping rope, it is 2.8 meter long rope which can be adjusted as per your need. It has Ergonomic grip and is made with durable TPU so you can use it inside your house or outside on concrete without damaging it. You can also attach up to four weights of 75 g each to the handles and make it more effective. It comes with a 2 year warranty and you can buy it for Rs. 499 from www.decathlon.in.

If you are into working out then you must know about the benefits of using TRX slings. You can check out this P3 pro full workout bundle set for a complete workout. Suspension training is when you use a smart rope to utilize the body weight as resistance when you lift or push your body in different positions. The suspension training initially started in the Navy seals for them to build their strength, flexibility and balance.

This is a complete set of suspension slings with a pull rope, door anchor, suspension anchor, hexagon wrench, extended belt, sports ring and a storage bag. You can learn to do around 300 different exercises with it and you can use it anywhere you want. If can be bought for Rs. 7,099.99 from www.themumbaiatelier.com.

Wrist weights are a great way of staying fit. You can use them while running, walking or jogging. They add a whole new level in your exercise routine and helps in burning more calories. This Reebok wrist weights come in a pack of 2 and can be adjusted according to your fit. You can find them in 1 kg and 5 kg. It will help you during strength training and getting faster results. You can buy it for Rs. 2,390 from www.prokicksports.com.

Another great way to work out at home is this 18 pcs resistance band set. You can put these bands around your quads, ankles or knees and get on with squats, bridges effectively. These bands help in improving your muscular endurance, balance, flexibility, and coordination as well as help you burn a lot of fat. It is lightweight and very easy to use. You can get this set for Rs. 3,090 from www.eassycart.com.

No work out is complete without the perfect set of dumbbell. This Giovance dumbbell is a great way to start weight training. You can work on your legs, squats, enhance bicep strength etc. These dumbbells are made from high quality rubber from the outside and in a single piece casting iron from the inside. This is a 5 kg dumbbell which is great for beginners. You can buy it for Rs. 1,799 from www.amazon.in.

Another important equipment you should have at home is the kettlebell. The weight of a kettlebell is not evenly distributed therefore you need to use more strength and balance to use it. They are great for core workouts, arm, back and your legs. They have become very popular recently as it helps in toning the whole body. The Kobo Kettlebell is a great equipment as you can use it to perform cardiovascular, strength and flexibility training. You can buy it for Rs. 499 from www.tools4gym.com.

A yoga mat is not just for doing yoga. You can use it to do various floor exercises like stretching or some core workouts comfortably on it. Spread it in any corner of the house and start working out. This non slip pilates and yoga mat comes with a carrying strap for you to easily carry it outdoors or on your terrace for those morning yoga sessions. It is an odorless and shock absorbing yoga mat to give you the maximum comfort during your workouts. You can buy it for Rs. 799 from www.ximivogueretail.com.

Pull up or chin up bar in an essential piece of equipment for working out at home. If you want to gain upper body strength at home then you should buy one for sure. These bars help to work out on your back, shoulders, chest and arms. You can easily fix it on top of the door and start your exercise right away. It has a retaining bar, a padded crossbar and two curved handles to fit on to the door without screws or having to damage your door in seconds. You can easily remove it from the door frame when you want to. It is made with high quality steel and can hold up to 300 lbs with ease. It is available for Rs. 799 on www.onshopdeals.com.

You might find this little equipment sitting in a corner of a gym but if you knew the effects of working out with an ab roller you'll jump right on it. An ab roller is probably the toughest piece of equipment to work with but it does wonders to your body. It gives you a better ab workout than any other traditional exercises and turns your flab into a six ab with regular workout. If you want that rock solid ab then you can buy this AB yellow gym roller for you for Rs. 399 from www.snapdeal.com.

.

A treadmill is a must have if you want to start working out at home. The small treadmill from lifeline is a great machine to own. It comes with a wider jogging surface and a sleek looking dash board with electronic meter to scan, speed, distance, calories, time and pulse. You can use it in three different levels in which you can either walk or jog on the treadmill. You can easily fold it and store it in a corner after each use or if you are going out of town. This treadmill is made with heavy duty steel frame and side handle bars for you to comfortably use it. You can buy it for Rs. 9,399 from www.imfitindia.com.

So, now that you know the different kinds of home work out equipment you should also learn to take care of them properly. If you fail to take care of your equipment it will disrupt your fitness routine and you may get injured in the process.

If you have already decided to buy a few exercise equipment for working out at home then you should also know how to buy the best ones. There are tons of different equipment available in the market but you need to find the best one for you. Before buying any equipment you should know the reason for buying it. Don't start buying equipment by watching its features through commercials itself, most of them look very easy to use on TV but are quite tough.