How Going to the Gym Helps
You have wished to do exercises every day but were shying away from it due to one reason or the other. Even repeated requests from your doctor were falling on deaf ears. But do you know that regular exercises at the gym have several benefits?
- Regular exercise helps to control your body weight. Doctors also recommend you have a stringent workout regimen to cut on the excess flab and keep yourself healthy. Exercise burns the extra calories and prevents you from having any chronic health conditions.
- When you are a bit down due to various issues, there is nothing better than a full workout at the gym. The strenuous physical activity will stimulate chemicals in your brain that will make you happier and enhance your confidence and self-esteem.
- Regular exercise allows you to refresh your mind and gives a positive effect. It also results in improving your sex life by boosting your physical appearance, and people who exercise regularly are less prone to have erectile dysfunction.
- Studies show that you must exercise regularly throughout the week. The amount of time you spend at the gym should be proportional to the objectives you have. However, your exercise routine must be fixed after consultation with your doctor.
How to Choose a Gym Bag
Space in the Bag
The storage space in your bag is an ideal feature you must check before you select one for yourself. While going to the gym, it must hold all your accessories. Ideally, there must be space enough for a spare set of clothes and separate compartments for handy items like your ID card or your mobile phone. The bag must also have a separate space to hold your sipper or water bottle. The bag should be like your travelling gym locker that should fit into the lockers at your gym too. However, a big one need not necessarily be better as the main compartment of the bag must be segregated too.
The material used is also an important feature you must consider when selecting your gym bag. The bags are usually made of leather, nylon and canvas. The material used to make the bag is also one of the features that determine the price and the renowned brands use the best quality materials.
The problem with the leather is that it absorbs a pungent smell over time. The nylon and polyester bags are ideal as they are waterproof. The canvas and nylon bags are suitable for use in the long run. Moreover, the nylon bags can also be easily washed periodically, and they are also available in numerous colours.
The Shape and Structure
You must understand the underlying reasons to buy a new bag. Do you need extra space or is it because the earlier bag badly needed a replacement? Also, do you need to change at the gym? If yes, you will need a large size bag to carry your clothes to the gym too. But if you do not use the gym shower, a small-sized bag to hold the bare essentials will be sufficient.
The structure of the bag is also essential. A duffle can have great looks, but the cheaper ones have only one main compartment. It would be unsuitable if you ever wished to change at the gym. A tote bag will be ideal for you as it has multiple compartments for your various belongings.
The Number of Compartments
A compartmentalized bag is ideal to be taken to the gym as it will allow you to take out the items you require easily. A separate compartment for your change clothes or vital items like your car keys or your gym ID card. Also, there should be a distinct area to keep your shoes. In some bags, the segregation is done using a hard metal piece. While it is another option, it is better to have separate compartments to store the various belonging you would take to the gym.
When you are planning to invest, you must always have set goals in mind. Even if it is for something inconsequential as a gym bag, it is better that you have a budget in mind before you start your online research. It will help you limit your search as there are too many options that are available in the marketplace.
When deciding the budget, you must also consider the features you wish to include in the item you buy. Also, the renowned brands cost a lot more than the more ordinary ones that are available.
Best Gym Bags in 2021
Auxter is a renowned manufacturer of a variety of bags, like school bags, gym bags, backpacks, etc. They are based out of the leather hub in Jalandhar, and the brand is known for high-quality products. Their gym bags are ideal for those who are in a shoestring budget. You can vouch for the utility, and it comes with a mesh pocket on the outside that helps you to keep your gym membership card and bring it out when needed.
The bag is lightweight, and the shoulder strap is also adjustable. The inner material of the bag is polyester and has a cord stitch webbing. On the flip side, the bag does not have a compartment for shoes and is rather no-frills. The 43 cm X 23 cm X 23 cm bag has an excellent design and is durable. It costs Rs. 367 on Amazon.
Unisex Reebok Training Active Enhanced Grip Duffle Bag
The brand Reebok is known for its leather products, including its assortment of training bags. It is among the premium brands, and you just be ready to shell out more to own these. You can pack all your gym accessories, along with your gym clothes. It also has a separate compartment for wet clothes and soggy shoes. You may also wipe the bottom clean.
It is available in a crushed cobalt colour and is made from 100% polyamide. There is a spacious main compartment along with a mesh panel at the front of the bag. It also has a separate elastic component for a water bottle and a detachable shoulder strap. It measures 46 cm X 23 cm X 21 cm and is available at a heavily discounted price of Rs. 1,000 at the Reebok Website.
Nivia Beast Gym Bag
It is a stylish-looking bag that can also be used for other purposes, apart from taking it to the gym. It has a spacious main compartment along with a side pocket and a mesh pocket too. It has a padded hand strap to prevent the bite to the fingers while carrying it. The shoulder straps are adjustable, are comfortable and protects the shoulder.
The gym bag is made from premium quality fabric and has a separate shoe compartment too. The bag is also waterproof and prevents your belongings from getting wet. On the flip side, the bag is unsuitable for travelling. It is priced at Rs. 397 at Flipkart.
Versatyl-Drawstring Bag Sports Backpack
Versatyl is a renowned manufacturer of apparel and bags and has won laurels for its garments across the globe. The gym backpack is made from water-resistant material and made from thick polyester. The lightweight bag has adjustable straps and allows you to carry all your gym accessories. The bag is washable and has an adjustable shoulder strap and recyclable too – an ideal one for the environment lovers.
It can be opened using a long drawcord and has sturdy stitching and can be used by both men and women. The drawcord shoulder design can reduce the burden on your shoulder. However, it is rather small in size and can carry your essentials only and does not have space for your shoes or other heavy accessories. The 13.4 inch X 8.3-inch bag costs Rs. 245 on the Flipkartl Website.
Wildcraft Gym Bag
The funky gym bag looks amazingly elegant with the embossing on the side. It is made of waterproof material that ensures that your belongings do not get wet. It has side pockets that help in easy access, and the handles allow the user to grab them easily. The side panels are ventilated through an air mesh for more breathability to the accessories placed there.
The bag can be taken crossbody using the adjustable shoulder straps. The bag has a separate section for keeping the shoes. The bag has a dimension of 20.5 inch X 10 inch X 9 inches along with a capacity of thirty litres. The bag comes with a warranty of five years and is available at the Wildcraft Website.
UNDER ARMOUR Unisex Black Undeniable 4.0 Medium Duffle Bag
Under Armour is a known brand across the gym circles. The products from the Under Armour stable come with the incumbent Storm technology that prevents the rainwater from seeping in. It has tough side panels and bottom that is abrasion-resistant too. The shoulder straps are adjustable and padded, providing additional support.
The top handle is padded, and there is a separate compartment for the shoes. It also has a mesh pocket and another zippered pocket to hold some of the critical items. The dimensions are 33 cm X 61 cm X 30 cm The 100% polyester gym bag is available for Rs. 3,999 at Myntra.
Nike Youth Gym Club
Nike is among the famous names in sports apparel and bags and is known for the quality of the premium range of products. This one from the Nike stable is ideal for women and has a zipper closure duffle bag with compartments inside along with a separator sleeve to segregate the wet clothing. The highly durable bag has two handles with a detachable shoulder strap.
There is a mesh pocket to allow you to carry your water bottle and prevent it from soiling the inner compartments. A hanging inner pocket allows the user to segregate essential accessories from the rest. You can also stash small items in a small outer pocket. It is priced at Rs. 1,622 on Amazon.
Fastrack Polyester 17 inches Grey Travel Duffle
Fastrack is a major Indian that has become popular among the youth within a short time. The outer material is polyester, and this durable bag is compact too. Like other premium products, it also comes with easy to carry handles and adjustable straps. It has a main compartment for keeping your gym accessories and has a mesh holder to carry your water bottle.
The bag has a side pocket to carry small belongings like your gym ID card. It is waterproof and quite sturdy. Its dimensions are 43.2 cm X 21.6 cm X 21.6 cm and is priced at Rs. 2,895 on Flipkart. It comes with a one year warranty on the product.
Fundamentals Sports Bag XS, Puma Black
Puma is another well-known brand in the health and fitness market. The duffel bag from Puma is compact and has several pockets and brilliant colours that will draw anyone towards it. Its elegant colours could be another option for you to go to the gym. The main compartment has a two-way zip, and the front pocket is also zippered.
The bottom of the bag is padded with durable fabric, and there is another slip-in pocket inside the main compartment. The shoulder straps are webbed, have a shoulder pad and is detachable too. The Puma branding can be seen on the metal zip, and there is an elegant wordmark at the front. It has a dimension of 10 x 2 x 2.7 Centimeters and is priced at Rs. 1,063 at the Amazon Website.
Adidas Team Issue Duffel Bag
Adidas is always the ultimate destination for anything related to sports. So how can we miss the brand when we are searching for a gym bag? It can be used for multiple purposes, and it is strong and durable. The bag comes with three pockets on the outside, along with a well-ventilated side pocket. The waterproof base will protect your accessories from getting spoilt unknowingly.
It has an adjustable and detachable shoulder strap that fits well. It is available in three sizes and multiple colours; viz. navy blue, orange, red, charcoal grey, etc. It comes with a lifetime guarantee and is priced at Rs. 15,192 at Amazon.
Gym bags are a perfect addition to your gym preparations and doubling the overall experience. You can find the appropriate equipment at the correct time with an organized bag. Most gym bags can serve a variety of functions, and we think that’s a plus. We always strive to list products that look trendy and fit every budget. We hope this Ultimate Guide to Pick Best Gym Bags for Men and Women in 2020 helped you to find the best gym bag. Pick one gym bag that best suits you.