Freshen Up Your Appearance & Brighten Your Teeth! 10 Tips on How to Get White Teeth in 2020

If your teeth are yellowing, you need to ensure that there is no fundamental disease before you complete a whitening program. Though going through a partial cleaning process can help you get several benefits as well. On a general note, you should go to a dental clinic for a minimum of 2 times a year to rest assured that your teeth health and colour don't deteriorate.

However, you can still do things at home by placing a cheek retractor into your mouth. With this, your skin maintains distance from the teeth. Then, you can safely apply a whitening gel that contains a high amount of hydrogen peroxide. Wash it after leaving intact for around 15 minutes to half an hour.

The backend support of the teeth is gums. If you face gingivitis like receding, puffy gums, or bleeding, it can make your smile appear unhealthy. You need to maintain your gums and ensure that you floss and brush your teeth two times a day. You need to use brushes having soft bristles as compared to those with hard ones. This is vital because hard bristles may prove to be abrasive for sensitive gums and cause further receding. Healthy gums not just help your teeth look bright shine but are also good for your complete dental health. If you don't take care of your gums, it can cause your teeth to fall out.

Whitening toothpaste helps whiten your teeth with the utilization of abrasives and polishers that take away dark spots and also contains gentle cleansing agents. As per dentists' confirmation, these kinds of toothpaste may be effective, but they take time to show results. The chemical agent present in these pastes lightens up your teeth. You may need to wait for some months to see the desired results because it does not happen overnight.

For a good reason, this type of toothpaste is universally used for whitening the teeth. You can choose a basic tube for 5 spots and upgrade to some expensive options. You can also purchase the popular Sensodyne Sensitive Toothpaste Whitening from Amazon. Available in net weight of 70 g, this toothpaste gives you advanced whitening, sensitivity relief, fresh taste, and cavity protection. It is priced at Rs. 120.

A tooth whitening kit consists of bleach and carbamide peroxide that is known to remove surface as well as deep stains and change the natural colour of teeth. This kit can also help you get rid of coffee stains on your teeth. In some kits, you can apply peroxide gel with the help of a small brush on the teeth surface. While in others, the peroxide-based gel is present in a tray that molds around the teeth. This tray must be worn regularly for at least 30 to 45 minutes for one or more weeks.

The Dental White Whitening Kit is available on seniority.in for Rs. 525. This kit breaks down the stains from your teeth and whitens them by up to 8 shades. The dental white whitening kit consists of 6 powerful LED bulbs and also reduces the need to visit the dentist.

Tooth whitening strips are another worthy investment for getting rid of stains. The strips are virtually invisible, thin, and coated with the whitening gel of peroxide. You can wear these strips some minutes regularly for one or more weeks. Results start appearing in a few days and last longer for a minimum of one year. Besides, these strips are simple to use and also foolproof.

SmiloShine Teeth Whitening Strips are the safest option to brighten or whiten your teeth. These give you positive and quick results by removing plaque and external stains on teeth. These comfortable and convenient strips whiten the teeth by 4 to 5 shades with the use of only 7 days at home. You can purchase SmiloShine Teeth Whitening Strips from Nykaa for Rs. 690.

Baking soda is a famous ingredient in all toothpaste because it contains whitening properties. Its mild abrasiveness helps rub stains from the teeth surface. It also makes alkaline substances into your mouth to prevent the growth of bacteria. And, the effects aren't visible overnight, you have to wait for some time to see your white teeth. As per studies, toothpaste that contains baking soda produces outstanding whitening effects. Besides, these toothpastes are more effective removers of yellow stains on the teeth. If the concentration of baking soda is high, it gives you a greater effect. Further, toothpaste loaded with baking soda remove plaque more effectively as well when compared to those without baking soda.

To produce a paste, mix baking soda of one teaspoon quantity with water of two tablespoons. Then brush your teeth with this paste. You can use baking soda with hydrogen peroxide as well. Repeat this remedy some times in a week. You can buy hydrogen peroxide and baking soda online or from grocery stores. It is a safe and effective way to remove stains from the teeth and whiten them. And, you can use this mixture daily without any problem with teeth health.

Vegetables and fruits can be good for your teeth as well as your body. While there is no certain substance for brushing them off, raw fruits, vegetables, and other crunchy eatables can rub plaque away from your teeth when chewing. Besides, this also increases the production of saliva. However, for better teeth health, you should eat vegetables and fruits that contain a high amount of water. The water content cleans bacteria and plaque from your gums and teeth, keeping the yellowness at bay.

The mixture of baking soda and strawberry may help whiten your teeth. And, the malic acid that is contained in strawberries reduces the discolouration of the teeth while the soda removes stains. For this, smash fresh strawberries, mix them with baking soda, and then brush your teeth with this mixture. The fruits that contain vitamin C are also helpful for teeth. They reduce plaque, which is a significant reason for teeth going yellow.

You should brush as well as floss your teeth regularly and adequately. It is essential to brush your teeth after you consume drinks and foods because it may make them yellow. However, be careful when brushing instantaneously after consuming drinks and acidic foods. Make it a practice of brushing and flossing your teeth for a minimum of 2 times daily and at least two minutes each time. Be sure that you don't miss any crevices or cracks. Gently brushing your teeth in a circular motion helps protect gums as well.

Some discolouration of the tooth comes up as a by-product of age that leads to the development of plaque on the teeth. However, regular flossing and brushing can help your teeth stay healthy, white, and protected from bacteria for long. Where toothpaste removes stains from the teeth, flossing helps with the removal of plaque-causing bacteria. You can also use an electric toothbrush for effectively removing stains. Daily dental cleaning ensures long-life of healthy, white, and clean teeth.

White and bright teeth enhance your confidence to smile. Besides making you look beautiful, white teeth are an indication of a healthy mouth. And, water is quite helpful in this case also. Drink plenty of water for whiter and cleaner teeth as it helps them stay free from stains and other damaging material. You can also add liquids like red wine or black coffee to your routine alongside plain water. Since it takes at least 30 seconds to penetrate the pigment, you should drink water along with wine or coffee to effectively wash stains away.

For the whitening of the teeth, peroxide treatment does not always work well for every person. To know if you are eligible for that treatment, take a white paper piece and put it next to your mouth. If the teeth appear yellow, it means a treatment works.

On the other hand, in case your teeth appear greyish, the treatment is not likely to work, but you can fix it by using veneers or bonding as covers. People who have fair skin are generally the ones with thin enamel and hence, more chances of this grey discolouration. In such a case, veneers are the perfect solution to make your teeth white rapidly and could also be your last resort.