Have You Been Feeling Burned Out too Often? Here are Some of the Best Stress Relief Games which Can Help You Regain Your Efficiency Levels! (2021)

Have You Been Feeling Burned Out too Often? Here are Some of the Best Stress Relief Games which Can Help You Regain Your Efficiency Levels! (2021)

The work from home scenario has been a boon for many; however, it also has made it a lot more stressful for some, and feeling burned out too often has become very common these days. Fret not if you have been feeling the same, as we bring you some of the best stress relief games you can play between short breaks and keep your efficiency levels at optimum!

Related articles

Don't Let Worries Hamper Your Routine with the Best Stress Relief Games!

Everyone faces stress and anxiety. Be it a housewife, student, or working employee, stress is a normal part of life, and one can experience it from time to time. While it is normal, one doesn't want to experience it regularly. Our focus should be to remove stress and anxiety from our life completely. Many stress-relieving activities can help avoid stress, but most of these aren't always easy to stick to. Fun stress relieving can be one of the easiest to practice regularly. So, if you like a little fun along with your stress management, you can play stress relief games.

Stress relief games are one of the best choices to relieve stress and anxiety instantaneously. But the big question is how to select the best stress-relieving game. Well, the choice of the game ultimately depends on your personality and interest. Nowadays, you can find any game to play on your mobile phone or your computer.

Stress relief games can provide you a new method to combat the mental pressure that you experience daily. Check out the list of best stress relief games that can help you combat stress.

What Should You Know Before Playing Stress Relief Games?

Before you start playing these stress-relieving games, you need to remember a few important things. Most of the stress-relieving games are basic level and are very relaxing.

Use them to relieve your stress or tension, don't quickly move to the advanced level; just play for fun. With increasing complexity, the final level can be stressful and frantic. Moreover, self-control is an essential thing while playing stress relief games.

Health Benefits of Playing Games

  • Increased memory and cognitive skills: No matter your age, stress relief games can help create cognitive skills such as improving memory and problem solving via prefrontal cortex activation. As per studies, games help in children's mental growth and reduce the risk of Alzheimer's disease.

  • Reduced stress and anxiety: These games can help you relax and refresh your mind. It can help fight against anxiety and stress, giving you a positive experience. A study proved that a person suffering from mental health problems like stress, anxiety, and depression could vent their aggression and frustration through games and see improvement in these health problems.

  • Enhanced creativity and self-confidence: Games are useful tools for a person who wants to enhance a creative side with a non-intrusive method. It also helps develop a sense of individuality in a person and increases their self-confidence.

10 Best Stress Relief Games

So, here's what you were looking for. Go through our picks for the ten best stress relief games.

Pigment

It is an adult colouring book that helps relax your soul as well as body. The colouring book is available in a wide variety of colours. It is a combination of a digital colouring set with digital colouring books. You can let your creativity come out when you learn how to sketch, paint, draw, and colour with the mobile app.

This game is available for both iOS and Android platforms on their respective app stores. It is a highly rated and reviewed app on both these platforms. You can explore the digital studio by filling in a huge range of painting tools like markers, pencils, brushes, and unique effect tools. Choose filling tools that are simple to use, which helps you complete colouring within a few minutes. If you like colouring, it is a tremendous stress-relieving practice that can help you regulate stress and anxiety immediately.

This type of activity increases mental acuity. The pigment is a highly creative game, and if you are trying meditation, you can relax in just a few minutes.

iOS: apps.apple.com
Android: play.google.com

Candy Crush

It is the most popular stress-relieving game played all around the world. Candy crush includes connecting the candies of the same colour and then crushing them and leveling up. Doing all these things, users get a great experience. When the user lines up the candies, a piece of relaxing music plays in the background, relieving all the stress.

The game is available on the Web, Android, and iOS. For most people, sliding the candies of jewel-like structure and matching them can provide you a restful state. This game is available free of cost, but you also get various options to buy unique tools and upgrades. The levels become challenging as you grow, and sometimes it can take multiple attempts to clear some of the levels.

Web: king.com
iOS: apps.apple.com
Android: play.google.com

Bejeweled

In the world of games, Bejeweled is one of the oldest but a relaxing game. This game is a classic puzzle that includes swapping various-shaped virtual jewels to make a set of minimum 3. You have to swap the jewel pairs positions to form an unbroken sequence of 3, 4, or 5 identical jewels to make them disappear, with the jewels above them replace them as they disappear. When you make a set of 4 or 5 like colours and types, you will get a reward of unique jewels that can easily blow other jewels, and you can get a high score. When you reach a higher number, you will get big bonuses and surprises. This game features various play modes such as Diamond Mine, Lightening, Zen, Classic, and Poker that features a slower play pace and music.

Bejeweled is a simple game, and it is not very challenging that can work great for relieving stress. The app is available for both Android and iOS platforms, and to download; you can visit the application store on your phone.

Web: ea.com
iOS: apps.apple.com
Android: play.google.com

Bubble Wrap

Everyone likes the bubble wrap sound, whether it's a kid or an adult. Bursting the bubbles on bubble wrap is one of the best stress-relieving activities. You can also practice this virtually on your phone. Simply press the bubbles with your fingers and make them explode and get rid of devastating emotions. This mobile app is a great time killer that you can easily play when you are on a tiring and long trip or waiting in a row. An option is available to pop the bubbles as many as you want or choose a mini-game. You can customize bubble size and colour, and add pleasant music to make the whole experience even better. It is a perfect stress-relieving game or activity.

iOS: apps.apple.com
Android: play.google.com

Home Sheep Home

The sweet puzzle game is available on the site of Shaun the Sheep. Wallace and Gromit, the creators of the animation series, also developed the game. The amazing physics engine makes the gaming experience very natural. You have to control the three different sizes of sheep. You need to work on how to get Shaun, Shirley, and Timmy to the burn using several props such as ramps, switches, see-saws, swings, steps, etc. The laid-back nature of the play gives you a relaxing experience, but later play levels can become a bit challenging.

Web: homesheephomegame.com

INK

Ink is an unconventional puzzle game. The main aim in each level of the game is to defeat the enemies in the room. Whenever you hit the coloured tab, it bursts in an explosion of colourful paint, and the pinball tracks the board. After you complete the work, you have the get a small artwork that you created during the level. At every level, different goals are available that the user can complete and earn extra rewards. As the whole environment is not visible, you can't know where you are going. You have to explore a little bit before using any type of paint. Most people can activate the pleasure as they comprehend complexities and patterns. It feels very good and relaxing when you solve puzzles. The game is also available on both Android as well as the iOS platform.

iOS: apps.apple.com
Android: play.google.com

Hearthstone

Hearthstone is a digital style of tabletop card games. Players can play against a computer or real opponents. It is the best stress-relieving game that is easy and simple to play, but challenging to master. If you want to bet on a game with intelligence and skills, Hearthstone can be the best option for you.

When you enter the game, you experience virtual and swinging saloon doors the same as you are going into an actual life poker hall. At the starting of the game, the player discovers a treasure chest that changes into a raucous casino environment that includes wacky characters. From this stage, you will start in a strange medieval setting. If you face difficulty while playing against an actual opponent, you can play a relaxing and nice game against the desktop. The game is free on Android, iOS, and also web.

iOS: apps.apple.com
Android: play.google.com

Monument Valley

If you want to play games to reduce stress, this is one of the best games for you to play. Monument Valley is a game for a person who likes optical illusions, M.C. Escher painting, and weird geometry. Through the game, you can easily guide your avatar via a wonderfully designed rotating puzzle piece. The gamer leads the main character named Ida via brightly coloured optical illusion mazes, architecture, and objects when controlling the world around her to achieve several platforms. For a calming effect, you can add gentle chimes, beeps, and music if you make the right move and, you will also enjoy the joy and exhilaration of solving every level. This game can add excitement to your life as it is based on climbing and puzzle activities.

The colours and music provide you a relaxing mood; with each level, puzzles get difficult. It is available on both the Android and iOS app stores.

iOS: apps.apple.com
Android: play.google.com

Alto's Adventure

A person who is familiar with the endless runner version will instantaneously identify the game in Alto's Adventure. Alto and his friends start a snowboarding journey among pretty alpine hills, ancient woodlands, long-abandoned ruins, and neighboring villages in the game. You are a snowboarder riding through attractively crafted snow scenery, making huge jumps to collect coins. The main character moves to your right side.

The player has to tap the screen to bounce and perform tricks, completing more than 180 obstacles and goals, grind rooftops, rescuing runaway llamas, and outplay the mountain elders. The beautiful graphics and original music like complete dynamic lights and weather effects such as blizzards, rainbows, fogs, shooting stars, and thunderstorms will help you reduce stress. It is effortless to zone out. Alto's Adventure is available on Android as well as iOS.

iOS: apps.apple.com
Android: play.google.com

Paper Toss

Paper toss is the best stress reliever game that helps you reduce anxiety and stress. It is a great game that you can play while you are on break at your workplace. When you feel exhausted and want some relaxation, get a crumpled piece of paper to throw in a trash basket on your phone. You can maintain track of the number of papers you successfully throw inside the trash bin. This game comes with automatic ball counts that reach the target.

It also has seven difficulty levels, good flick control, stunning graphics, varying paper flight speed, and natural sounds that you can use at your workplace without interrupting your co-workers. You will feel relaxed when you throw paper balls in the trash, and also, you can concentrate even better on your work after taking a short soothing break. The game is available on Android as well as iOS platforms, and you can download them on your phone from the Play Store.

iOS: apps.apple.com
Android: play.google.com

A Crucial Tip: Practice Stress Management Wherever You Are

No matter what you are doing or where you are, it would help if you practiced several stress-relieving activities. Here are some other stress-relieving activities that you can practice on the go:

  • Prevent pre-party jitters as you enjoy live relaxing music.

  • The scent and flicker generated from lighting candles can stimulate your senses and provide a soothing experience.

  • Wear the type of clothes that make you feel confident and relaxed.

  • When you are in the kitchen, breath in the scent of each ingredient.

  • If you are very stressed to snooze, you can add a white noise-making machine for background music or add a diffuser with a humidifier to add some scent to the air.

  • To release stress at your workplace, you can walk around in the parking lot or block during lunchtime. Or, listen to soothing music while eating and play your favorite stress relief game.
Related articles
From our editorial team

It is Crucial to Take a Break!

Did you know that you could actually increase the amount of work you do by taking breaks? Our brain tends to get tired after regular sitting hours, which is why a lot of experts suggest taking short breaks in between, which helps in keeping our brain work at the same efficiency, and we tend to complete the work much faster!