Looking for Cheap and Efficient Foot Massagers? Checkout these Foot Massager Wooden Rollers of  2020.

Looking for Cheap and Efficient Foot Massagers? Checkout these Foot Massager Wooden Rollers of 2020.

After long hours of an active lifestyle, do your feet sometimes feel like giving up? You are not alone! Foot massager wooden rollers increase blood circulation, reduce stiffness and activates pressure points. This, in turn, makes the whole body feel good. This article discusses various cheap foot massager wooden rollers available in the market for the year 2020.

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What is a Foot Massager Wooden Roller?

The wooden massage roller is designed to help reduce stiffness, muscle soreness unwanted excess fat, and water retention that cause the appearance of cellulite. Wooden massagers have proven essential in getting rid of cellulite and calluses. The wooden rollers activate the lymphatic circulation boost the blood circulation and ease the pain. The massage therapy helps to make your skin firmer, smooth, and pain-free. Additionally, the Foot Roller Massager activates pressure points alleviating healing energy to restore the feet and help the whole body.

Moreover, they soothe the sore and tired feet stimulate the circulation, and make the entire body feel good. The feet are the farthest body part from the heart, so the rollers make sure that blood flows fresh oxygen to them in order to help the muscles stay healthy. The massagers can be used several times a day, but it is not recommended to use it on one particular area for more than 15 minutes, but if it is being moved around it can use for about 30 minutes. The foot massager may be used up to 30 minutes at a time.

Benefits of Foot Massager Wooden Roller

Improves Circulation

Various researches have shown that the massager roller improves blood circulation by providing the relaxation effect to the stiff muscles. Good circulation gives damaged, tense muscles the oxygen rich blood which they require to heal. The massaging effect facilitates circulation because the pressure created by the massage technique moves blood through the blocked areas and reduce the stiffness. The release of this same pressure causes new blood to flow in and enhances body functioning. During a massage, the stimulation of improved circulation occurs when friction is created between the skin and wooden roller.

Lowers Blood Pressure

Long-term studies have shown that a wooden massage roller can decrease diastolic and systolic blood pressure that can lead to stress, anxiety, hypertension, and depression. Massage is a safe, non-invasive, and calming treatment, particularly for people that have sore heels, calluses in the forefoot, and stiff arches. Massage calms down your sympathetic nervous system, which raises your blood pressure in the congested veins and stiff tissues. If used regularly, the rollers can effectively normalize the blood pressure and stabilize it. Therefore, adding massage therapy to your daily routine can help to decrease the level of your blood pressure.

Helps with Flat Feet and Plantar Fasciitis

Source posturepro.co

People with flat feet do not have a normal foot heel due to ligament soreness, which can cause the arch to collapse. It causes foot pain after even mild physical activity due to flat feet. Furthermore, it causes the inflammation or deterioration of the plantar fascia (the connective tissue that holds the arch of the foot). People suffering from this condition should do massage regularly, as this deeply penetrates the tissues and prevent future soreness. Using the wooden massager rollers can help significantly lessen the pain and even cure these conditions.

Helps with Headaches and Migraines

Various studies have shown that people suffering from headaches and migraines showed great recovery after receiving reflexology treatments. The rollers target the tissues, boosts blood circulation, lowers blood pressure, calms down the sympathetic nervous system, and thus stabilize the heart rate. Massage therapy helps to relieve muscle tension, release shortened muscles, and lose tension held in the tissues of the head, shoulders, and neck. When muscle tension eases, there is less pressure on the nerves and blood vessels that supply them, thereby reducing the headache and migraine.

Affordable Foot Massage Wooden Roller in the Market

Pro-Tec Athletics Plantar Fasciitis Massage Balls

Source www.amazon.in

In case you are looking for a wooden massager roller to relieve plantar fascia, then give this one a try. It is made of the best quality processed and aged natural wood. It consists of four massage balls attached to each other which can be placed under the feet and rollover. This massage rolls out the tightness and enhances flexibility that in turn gives a soothing effect. The balls target the affected tissues deeply and boost the healing process. The balls not only treat the Fasciitis but also increase the blood circulation which improves the oxygen levels in the feet muscles. Furthermore, this set is available in two sizes, one for the heels, and the other to target forefoot muscles. For cleaning, use a wet cotton towel and air-dry them. You can buy this massage roller from www.desertcart.in for only INR 1,829.

Luxilive Premium Fascia, Cellulite & Muscle Massager Two Stick Set

Source www.amazon.in

This Luxilive Premium Fascia, Cellulite & Muscle Massager Two Stick Set can be used for multi-purposes. The set has two sticks; the larger one to massage the feet, abs, and thighs, whereas the smaller one is to massage the neck, arms, and hips. The small stick is portable and can easily be fitted in your hand-carry. It is made by using high-quality maple wood which makes it very durable and sturdy. The spikes on the two sticks target the cellulite and calluses, and remove stiffness. Furthermore, when you roll over these sticks, they put pressure on the internal tissues and speed up the healing process. In addition to all that, this product may be helpful in stretching your fascial adhesions, improving circulation, preventing arthritis, helping treat sciatica, and soothing soreness. You can buy this wooden massage stick set from www.amazon.in for only INR 1,330.

TORA CREATIONS BROWN Acupressure Handle Roller Wooden Back Massage

This wooden massage roller with handle- pyramidal is a great choice to massage your feet and body. It gives a soft and smooth massage to the body. It is made by using natural wood and is free of chemicals and harsh sprays that can irritate the skin. The maple wood provides a soothing effect to the skin and decreases the cellulite. This particular roller has been designed on the basis of ancient acupressure and ayurvedic principles. The roller puts pressure on the targeted area and promotes blood circulation, thus easing stiff muscles, joints, and improving blood energy levels. Furthermore, you can also use this massage roller on various body parts such as the back, hips, thighs in order to treat sciatica, reduce back pain, as well as shoulder pain. This acupressure wooden hand roller can also be used on joints for cervical spondylitis and total body massage to ease the tissues and muscles. You can buy this roller from dir.Indiamart.com for only INR 90.

Online Quality Store Wooden Roller Foot Massager for Body Stress Acupressure Feet Care

Source www.amazon.in

This Foot Roller Massager is made up of high-quality Sheesham Wood and has three pre-assembled rods in the frame. These come together to help improve the circulation of blood under your feet while also relieving you of the tension and stiffness. It also helps stimulate the muscles and strengthen them, hence reducing the pain that you feel. The texture on the rolls has been specially designed to treat problems like calluses and has been proven to be effective against the fascia. In addition to that, it is great for people with high-stress levels and related conditions. The rolls compress into the deep tissue and also help improve the healing process. It is unisex and can be used by people above 16 years. In order to clean it, you will need to wet a clean cloth and gently wipe away the dirt. You can buy this amazing foot product from www.amazon.in for only INR 249.

SS Collections Wooden Foot Massager Round & Spiked Rollers

If you are looking for a multipurpose massage, then pick this for sure. It consists of rod rolls and massage balls. The rods are made up of high-quality Sheesham wood, whereas the balls are made up of maple wood. Both the accessories are attached in a wooden frame and are highly portable with being able to easily fit in a medium-sized bag. The product has 16 balls and 4 rolls with texture and spikes. Furthermore, it is very convenient to use. You can either roll it under your feet or can also massage it with your hands. Additionally, it is suitable for athletes, trainers, sports players, gymnasts, and dancers for the perfect warm-up and warm-down. Moreover, it is a great choice for those you want to tone-up and may improve the blood circulation in the feet and to ease the muscles. You can buy this product from www.indiamart.com for only INR 280.

SUPVOX 2Pcs Wood Massager Roller Roller Stick Massager

This package contains a set of two massage rollers that can be used on various body parts. The rollers are made up of wood and have two side non slip hand connector, with a metal cable and 9 bear roller. You can use it under feet, on hands, belly, and things by rotating in a circular motion. It helps reduce cellulite, relax the stiff muscles, and also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problem. In addition to all that, the stick puts pressure on the affected area and the spikes deeply penetrate the skin layers to heal the damaged tissues and strengthen the muscles. The roller sticks are very lightweight and are portable. It is available in two colors; red and original wood and the dimensions are 9x5.3x5.3cm. You can buy this roller from www.amazon.com for only INR 35.

ZZEBRA DBAI Wooden Foot Massage Roller Massage Feet Plantar Fasciitis Roller Reflexology Massager Hot

This Foot Massage Roller is an amazing device used to segmentally compress and stretch the muscle. It is highly effective in the treatment of muscle pain and plantar fasciitis. It prevents muscle soreness and calluses. Furthermore, it has known to improve the strength, flexibility, and endurance of damaged tissues, thereby speeding up the healing process. It can also be used to prepare muscles for physical activity and warm them up to prevent injuries. These massage rollers is a great choice for runners and other athletes to warm up the body and for preventative purposes. The product is made up of compact wood with rod rollers having therapeutic spindles on them to ease limbs and muscles. The wood provides maximum compression to the tissues and internal muscles. The center rod is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. This great product can be bought from www.justdial.com for only INR 300.

Craft Art India Brown Wooden Roller Foot Massager for Body Stress Acupressure Feet Care

You'll find this wooden massager is designed to apply pressure to all the relevant points of your hands and feet for relief from stress and pain. It is particularly made by keeping the science of reflexology in the mind. It is made up of pure wood with a texture on it. This is so, because, the texture helps to increase the blood circulation that eases the stiffness in the feet. Furthermore, it has three small rollers fitted in a frame to help to move your feet over it while sitting. You can also use it while standing or even lying down as a peddler. You can easily put your feet on the peddler and move them on the rods. The acupuncture rod rolls provide relaxation to the muscles and tissues. It is in dark reddish brown color and is ideal for both men and women. You can buy this wooden massage rollers from www.flipkart.com for only INR 499.

How to Use a Massager Roller Effectively for Maximum Relief

Procedure

  • The roller can be used to alleviate foot aches, heel pain, arthritis, and fascia. Before using the roller, make sure you are sitting tightly on a comfortable chair, with your back and spine straight, so that it does not cause cramps in your abdomen.
  • Start by rolling the knobby part of the roller back towards your heel and the spiky part of the rods, forward under your forefoot. Make sure that your thighs are parallel to the ground and the lower leg is perpendicular to the 90 degrees or less than thighs.
  • Next, position both of your feet firmly on the massager and move them forward till the last row.
  • After this, keep your toes farthest to the knobs, and gently roll your feet along with the massager and allow it to rest for 2-3 seconds. This will allow you to cover the entire length of your foot and provide a soothing effect to your heels.
  • Move both of your foot in the opposite direction; right in the forward, and left in the backward. Keep doing this for 5-7 minutes and then apply a nice moisturizer and let your feet rest.
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Try Out these Foot Massagers and Give Your Feet the Care they Need in 2020

These foot massagers will help you in more than one way. Besides soothing your feet, they will allow you to relax and act as a great stress buster. Try one of these and don't forget to tell us your experience!