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क्या आपका आत्मविश्वास और आत्मसम्मान कम हो गया है रुसी के वजह से (2020)?अपने बालों पर इन 5 सबसे अच्छे एंटी डैंड्रफ शैंपू आज़माएं और घरेलू उपचारों की एक सूची जो आपको रूसी से पूरी तरह से छुटकारा पाने में मदद करेंगे।
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Wondering How to Get Rid of Dandruff Easily? Here are 5 Simple Home Remedies to Naturally Get Rid of Dandruff + 5 Best Anti-Dandruff Shampoos to Maximize the Result (2020)
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Struggling with Damaged Hair Problems? Now You Can Kiss Them Goodbye with These Shampoos for Dry and Damaged Hair (2020)!
What are Parabens and Why are They Harmful

If you have been using your favourite shampoo for long but are not happy with the results or if your shampoos seem to be harming your hair and scalp then this would be the right time to learn about what your shampoo contains and if it is bad for your strands You will find many people running towards natural and organic products day by day due to the use of harsh chemicals used in most of the beauty products. These chemicals are bad for our skin and hair and can lead to severe health problems. There are many different chemicals and compounds used in beauty products and the two most used are paraben and Sulphate. Both of these chemicals are bad for our health. In this article, we will tell you what both of these chemicals are, how they are bad for health and the best hair shampoos without Paraben and Sulphate. Let us look at Paraben in detail first.
The name paraben is commonly heard but do we know what it actually is? Paraben is a group of synthetic compound used as a preservative in beauty and personal care products. You might see methylparaben, ethylparaben, propylparaben, butylparaben and isobutylparaben which indirectly say that it has paraben. Paraben is made from a chemical called para hydroxybenzoic acid or PHBA which is found naturally in fruits and vegetables like blueberries and carrots. Our body also makes PHBA through the breakdown of some amino acids. Paraben works like the hormone estrogen and disrupts the normal function of the hormone system which is linked with the female and male reproductive systems.
Paraben's chemical structure is very similar to estrogen, therefore, are known as endocrine disruptors. The unbalanced endocrine can cause male breast growth, development and neurological disorders and some cancers. It also can alter thyroid hormone levels and cause a lot of discomforts.
Some major health issues caused by Parabens are:
- Since paraben is very similar to the hormone estrogen which is a female hormone, it can cause normal and cancerous breast cells to grow in both men and women. They are also found in breast tumours. According to a study done in 2004, it was seen that 5 different parabens were present in 19 to 20 tumours in cancer. These parabens can enter the body through our skin and can increase the existing cancer cells.
- A person having different types of allergies can have paraben triggers them. Paraben can cause skin irritation, cause dermatitis because parabens can go deep into the skin they disturb the normal function of hormones.
- You will find tons of beauty products claiming they can erase the ageing procedure but you will find parabens in them as well. Parabens can cause the skin to age faster therefore if your anti-ageing or anti-wrinkle cream has paraben in it then you are actually causing your skin to age rather than reversing it.
- If you see methyl type of paraben in a cream especially sunscreens then you are causing your skin cells to die faster when being exposed to UV rays. It is best to check the ingredients on the labels of the personal care products you buy and make sure it is paraben-free.
What is Sulphate and Why Is It Bad for You

You know how you love it when you shampoo lathers up nicely and you feel your scalp squeaky clean, it is due to the use of Sulphate in it. Sulphate is not only used in shampoos but also in face washes, toothpaste, body wash and laundry detergents as well. The common sulphate used in personal care products are sodium lauryl sulphate and sodium laureth sulphate. They work to remove dirt, sebum and other impurities off the skin and hair.
Sulphates made from petroleum cause concern as they have long term side effects on health. Sulphate is also called SLS which takes away the natural oil from your skin and scalp and leaves it dry and itchy. If goes into the eyes it causes irritations and other eye problems.
SLS can penetrate the skin if used regularly and some people might have severe reactions to it causing major discomfort and skin reactions. If you like to colour your hair then shampoos with sulphate can also fade the colour away faster than the shampoos without it and make your hair look dull and dry.
Top Paraben and Sulphate Free Shampoos
Here is a list of some of the best shampoos without sulphate and paraben. These shampoos are easily available and retain the health of your hair without damaging them. Before you scroll down to the list of shampoos let us understand in detail the effects of paraben and sulphate on hair and scalp.
Tresemme Pro Protect Sulphate Free Shampoo

Tresemme Pro Protect Sulphate Free Shampoo is one of the leading shampoos in the market currently. Tresemme was launched in 1984 by hair expert Edna Emme. Earlier you could buy Tresemme shampoos from the salons only but today you can easily find them online and in the stores.
Tresemme shampoos are crafted for beautiful and healthy hair. The brand used all-natural ingredients with an added advantage of Moroccan Argan oil which helps the hair retain its colour, stay healthy and shiny. The Tresemme Pro protect is a sulphate and paraben-free shampoo that you can use daily without having to worry about any damages done by the chemicals used in other shampoos. This shampoo is available for Rs. 190 on nykaa.com.
OGX Coconut Milk Shampoo

This OGX coconut milk is another sulphate and paraben-free shampoo with is highly recommended by its users. This shampoo is great for people with dry and rough hair. It has a mix of egg whites and coconut milk which provides protein and nourishment to the hair. This is a well-balanced shampoo without any harmful agents. You can use it daily if you wish and walk out with smooth, creamy and hydrated hair. The shampoo can be bought for Rs. 989 from kiwla.com.
St. Botanica Moroccan Argan Oil

If you already know the goodness and benefits of Moroccan Argan oil for your hairs then you are all set if not then Moroccan Argan oil is a powerful antioxidant that is also a nourishing fatty acid. It keeps you hair moisturized and protects it from any damage caused by free radicals. It also prevents shedding and breakage of hair. The StBotanica Moroccan Argan oil shampoo is made to care of your hair to the T. It cleans your hair and leaves it soft and luxurious. The shampoo can be used on all hair types and by both men and women. This paraben and sulphate free shampoo can be bought for Rs. 725 from amazon.in.
Wella Professionals Elements Sulfate Free Shampoo 250ml and Paraben Free Mask 150ml

If you are looking for a chemical-free shampoo for your chemical treated hair then you can check out the Wella Professionals Elements. This is a professional hair care product that provided extra moisturizer and nourishment to your hair from the very first wash. It has NuTree complex with natural tree extract which makes it one of the best shampoos in the market. It protects the hair from the damage caused by free radicals and is paraben and sulphate free so that you can use it without harming your gorgeous hair. A bottle of Wella Professionals Elements can be bought for Rs. 2,200 from amazon.in.
Aveeno Soothing Moisture Nourishment Shampoo

Avveno is another well-known brand in the market that manufactures great hair care products. The Aveeno soothing moisture nourishment shampoo is a well-balanced shampoo that works to protect your hair. The shampoo consists of oat and almond milk with together provide nourishment and soothes your scalp. The shampoo is free of paraben and sulphate which makes it a perfect shampoo for the whole family including kids. It is suitable for people of all kinds of hair and will leave your hair well moisturized and shiny. You can buy this shampoo for Rs. 2,656 from amazon.in.
WOW Skin Science Apple Cider Vinegar shampoo

The WOW Skin Science Apple Cider Vinegar Shampoo is again a paraben and sulphate free shampoo made with pure, unfiltered and unpasteurized apple cider vinegar. It also has sweet almond and argan oil in it which detoxifies the hair and the scalp. It also cleans out the dirt and dead skin cells from the scalp making your hair cleaner and shinier. It can be used by people of all hair types and people with thin hair can benefit from using it. This shampoo is available for Rs. 200 on www.shopclues.com.
The Moms Co. Natural Protein Shampoo

You can also check out The Moms Co. Natural Protein Shampoo which is again a toxin-free shampoo enriched with protein It is a coconut-based cleansing shampoo that provides hair much-needed natural proteins and the wheat and silk help in strengthening the hair. It also moisturizes the scalp and keeps the hair shiny and full of volume. The shampoo is free from harsh chemicals as well as paraben and sulphate, making it gentle on both hair and scalp. Using it regularly for a few weeks will show you the difference in the quality of your hair. You can buy this shampoo for Rs. 300 from nykaa.com.
Khadi Pure Herbal Walnut Shampoo SLS-Paraben Free

This Khadi Pure Herbal Walnut Shampoo is a herbal shampoo that has ingredients that improve the quality of your hair and takes care of your scalp health. The shampoo has Aloe Vera, Neem, Green tea which together provide shine to your hair and make it extra smooth. It takes care of your hair from the roots to the tips and is highly effective on dry hair. It also manages split ends and makes your hair shine. The shampoo works on preventing excessive hair fall and heals skin infections due to the high content of neem in it. It is paraben and sulphates free and you can buy it for Rs. 320 from shop.trell.co.
Giovanni Root 66 Max Volume Shampoo

The Giovanni Root 66 Max Volume Shampoo is a very popular shampoo in the market when it comes to paraben and sulphate free shampoos. The ingredients used in the shampoo are 94% organic and do not contain any mineral oils, artificial colours, phthalates, formaldehyde, and propylene glycol which makes it one of the leading shampoos in the country. It also has natural ingredients like mango extract, papaya extracts, kiwi extracts, aloe vera and soya bean protein. The shampoo does not lather too much which proves that it is sulphate free but gives wonderful shine, volume and bounce to your hair. You can buy this shampoo for Rs. 595 from amazon.in.
Organix Hydrating Macadamia Oil Shampoo

Last on the list of paraben and sulphate free shampoos in India is the Organix Hydrating Macadamia Oil Shampoo. This again is a 100% organic shampoo which works wonder on dry and frizzy hair. It has coconut oil, avocado oil, macadamia and aloe vera in it with provides excellent moisturizer to the hair and scalp. Macadamia oil hydrates the scalp and prevents dry hair. The shampoo provides brilliant shine and cleans the scalp to the T. The shampoo is available for Rs. 725 from pixies.in.
How to Wash Your Hair without Using a Shampoo

If after learning about the shampoos without paraben and sulphate do not satisfy you then you can also opt for not using shampoo at all. Here are a few ways through which you can clean your hair without damaging it due to harsh chemicals in it.
- Use baking soda: Baking soda is a good and natural cleaning agent. You can use it according to the need of your hair. The standard measurement for cleaning your hair with it is to use one tbs of baking soda and add it to one cup of water. If you have thick and curly hair you may have to use a little more baking soda. Pour this mixture into a bottle and shake it well. Pour it on your head and wash it off.
- Using Aloe vera: It is an antibacterial, antiseptic and moisturizing agent as well as enhances cellular regeneration. You can massage your wet hair and scalp with aloe vera gel like you do with a normal shampoo and rinse it off with water. It will leave your hair shiny and well moisturized.
- Using apple cider vinegar: You can also use apple cider vinegar to clean your hair in place of harmful shampoos although some people do not like its smell. Apple cider vinegar works as a great hair conditioner. You can add two tbs of ACV with water and add a little rosemary oil to get rid of its strong smell. Simply wash your hair with it, leave it on for a few minutes and rinse it off.
- Using soapwort shampoo: Soapwort is a woody flowering shrub that has saponins in it. Saponin works as a cleanser. You can add two tbs of soapwort in a cup of warm water. It lathers up nicely. Strain it and massage your hair and scalp with it then rinse it off with water. You can store the leftover in the fridge for a week or so and use it again if you like the result.
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What Happens When You Don't Take Care of Your Hair?
If you don't take care of your hair, it may stop growing after a point. Slowly, you may start experiencing dandruff, hair fall, dryness and dullness. Using wrong hair care products can make you feel itchy and lead to hair fall. If you experience excessive hair fall despite following a good hair care routine, don't forget to consult your doctor. And hair or no hair, celebrate yourself nevertheless.