The Magic Herb for Overall Wellness: 30 Best Ashwagandha Powders in India (2023)

The Magic Herb for Overall Wellness: 30 Best Ashwagandha Powders in India (2023)

Ashwagandha, also known as Indian ginseng, has been used in Ayurveda to promote overall health. To make it easy for you to add this wonder herb to your daily diet, we have rounded up the best ashwagandha powders in India, which will make you energetic and stress-free.

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Let us Learn about 'Ashwagandha' Also Known as Indian Ginseng

If you know even a little about Ayurveda then you must have heard about Ashwagandha. Ashwagandha translates to 'horse smell' in Sanskrit. It does not sound too appealing but it provides tons of benefits to our bodies. Ashwagandha is a small plant which has velvety leaves and flowers shaped like bells. It contains orange fruits that look a lot like a tomato. A lot of people in India know Ashwagandha as 'Indian ginseng' or 'Indian winter cherry.

Ashwagandha has been used as an Ayurvedic medicine for ages in India, the Middle East and North Africa and now it is grown around the globe. It is easily available in health food stores in the form of tablets, syrup and powder. You can also find it under the name of adaptogens. To be an adaptogen an herb needs to have three factors: Be nontoxic to the body, reduce and regulate stress and restore normal physiological function. It is said to help the body resist physical and mental stress. Doctors prescribe Ashwagandha for insomnia, aging, anxiety, etc. Many believed it to be effective in reducing the effects of Covid 19 as well.

The Amazing Benefits of Ashwagandha

Here are some of the benefits of including Ashwagandha into your life:

  • Ashwagandha is best known for its stress relieving properties. Researches confirmed that it also helps people combating lack of sleep.
  • Ashwagandha is also taken for cognitive function. We are battling excessive stress be it due to family issues or work related. It has been known to help in improving memory and cognition. According to a study it was seen that the participants achieved immediate short-term ability to focus and in processing speed.
  • People suffering with sexual issues can use Ashwagandha and can benefit from it. It has been used as an aphrodisiac to support sexual wellness for men and women equally. It works wonderfully for women facing sexual challenges as it impacts libido, arousal, lubrication, orgasm and overall satisfaction when it comes to sex.
  • It was also observed that a daily dose of Ashwagandha helps in reducing blood glucose levels and triglycerides especially for people with type 2 diabetes.
  • Ashwagandha also boosts reproductive health in men. Researches proved that Ashwagandha can improve the quality of sperm in infertile men by balancing the reproductive hormone levels. It also increases testosterone levels in men but not in women. It also strengthens muscles in men.
  • According to two studies conducted on Ashwagandha it was found that it increases VO2 max levels, which is simpler words means it maximizes the amount of oxygen you take when you exercise. Higher VO2 max levels means a better heart and better performance

Note: It is important to understand that Ashwagandha is not the same as Physalis alkekengi or American ginseng, Panax ginseng or eleuthero.

Best Ashwagandha Powder under Rs. 200

Although Ashwagandha can be taken in form of syrup, tablets or powders, we are listing here some of the best Ashwagandha powder in the market for you to start with.

1. Havintha Ashwagandha Root Powder

Source www.amazon.in

The Havintha Ashwagandha Root Powder is one of the best you can find in the market. It comes with various health benefits. This powder is loaded with antioxidant properties that help in reducing blood sugar levels. It also improves brain function and reduces cortisol levels. Including this powder in your daily routine can give you radiant skin, control your stress and anxiety, as well as help, get rid of dandruff. If you are willing to start taking Ashwagandha then you can buy this powder in 100-gram packs of 2 for Rs. 229 from amazon.in.

2. Baidyanath Ashwagandha Churna

Ashwagandha Churna from Baidyanath is packed with antioxidants that help in enhancing your energy levels throughout the day. This churna is 100% natural and is made with pure ashwagandha. It works wonderfully when it comes to reducing stress. It also improves your sleep pattern. Alkaloids and flavonoids provide increase its anti-inflammatory and antimicrobial properties. This churna can be used by people combating muscle and joint pains. Baidyanath Ashwagandha churna can be used by men and women both. You can buy it for Rs. 102 in a 100-gram packet from apollopharmacy.in.

3. Healthvit Natural Ashwagandha (Withania Somnifera) Powder

Source healthvit.com

Another excellent Ashwagandha powder in the market is Healthvit Natural Ashwagandha. It has the goodness of 100% ayurvedic and natural herbs. If you are an athlete or a sports person, this powder can help you tone and support your body functions and maintain your nervous system to enhance your performance. it also improves your thinking power and reduces the body pains you might feel after a grilling gym session. It also improves your joints and reduces stress thus resulting in a happy you. The Healthvit natural Ashwagandha powder can be bought for Rs. 109 from healthvit.com.

4. Sri Nature Ayur Ashwagandha Powder

You can also try Sri Nature Ayur Ashwagandha powder and get excellent results. This is a wonderful aphrodisiac and is packed with antioxidants to keep your nervous system in check. This natural powder boosts your immunity and promotes a healthy body, hair and skin. It also helps in elevating your mood and reduces fatigue. Incorporating Ashwagandha powder into your daily life will relieve stress and keep your body healthy. The Sri Nature Ayur Ashwagandha powder is available for Rs. 142 on ideakart.com.

5. Hollywood Secrets Pure Ashwagandha Root Powder

Source www.amazon.in

Hollywood Secrets Pure Ashwagandha Root Powder is again one of the best in the market. It is known for its superior quality that provides you with all its benefits naturally. This powder is 100% vegetarian and natural therefore you can take it every day without having to worry about any side effects. The Hollywood Secrets Ashwagandha powder has been awarded as the bestselling powder in India and you can buy it for just Rs. 200 from amazon.in.

6. Vitro Ashwagandha Powder

The Vitro Ashwagandha Powder is packed with immunity-boosting properties. This powder maintains your boy and enhances your energy levels. It not only regulates your nervous system but also manages stress and anxiety that won't let you sleep at night. It is an organic powder which can help strengthen your muscles and bone strength. People suffering from sexual dysfunction can benefit by taking this powder each day and increasing their libido. The Vitro Ashwagandha powder is free from all parabens, artificial flavours and colours. You can buy it for Rs. 99 from flipkart.com.

7. Herb Essential Ashwagandha Powder

Source www.1mg.com

Herb Essential ashwagandha powder is 100% organic and rich in nutrients and antioxidants. It is obtained from the natural withania somnifera root grown in a dry and gluten-free environment. It contains proteins, fiber, carbohydrates, calcium, and vitamin C to strengthen immunity and provide a nourishing and revitalizing effect. The easy-to-dissolve powder promotes strength and vitality while reducing stress and anxiety and is ideal for men and women. It does not contain chemicals and additives. This powder is known to naturally increase testosterone levels and improves the male reproductive system. You can buy it for Rs. 147 from 1mg.com.

8. Patanjali Ashwagandha Churna

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Products from Patanjali need no introduction therefore you can start using Patanjali Ashwagandha Churna on any given day. This is an organic powder made from Ashwagandha extracts. It promotes skin health and keeps your skin free of acne and infections. This powder relaxes the body while keeping the mind calm and stress-free, increasing muscle and bone mass, and promoting height gain. It increases endurance levels and helps the elderly stay fit. You can buy it for Rs. 151 from amazon.in.

Best Ashwagandha powder between Rs. 200 to Rs. 400

9. Just Jaivik Organic Ashwagandha Powder

You can also go for Just Jaivik Organic Ashwagandha Powder if you want to start using it for a healthier you. This is again a 100% organic powder which is rich in nutrients and antioxidants. The powder is extracted from the natural withania somnifera root which is grown in a gluten-free environment. It is a USDA-certified powder which provides proteins, fiber, carbohydrates, calcium and vitamin C to your body. You can easily dissolve the powder in your morning tea or plain water and take it every day. The Just Jaivik Organic Ashwagandha Powder is available for Rs. 249 on flipkart.com

10. Caramel Organics Ashwagandha Powder

Source www.1mg.com

Caramel Organics Ashwagandha Powder is a non-GMO, natural product. Incorporating it in your daily routine will improve your stamina and enhance your energy levels. The powder has anti-inflammatory properties with it, it also strengthens your immunity and keeps you and your family healthy. It helps in reducing stress and hypertension therefore you can give it to the elderly in your family and keep them energized and happy. You can buy it for Rs. 299 from 1mg.com.

11. Herbalvilla Pure Ashwagandha powder

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The Herbalvilla Pure Ashwagandha Powder is an excellent source of protein, carbohydrates, fibre, calcium and vitamin C. If you have been combating regular infections you can start taking this powder and boost your immunity. Herbalvilla pure ashwagandha powder is a natural analgesic and anti-inflammatory that improves muscle growth, therefore, is wonderful for growing children. It is available for Rs. 299 on amazon.in.

12. Dabur Ashwagandha Churna

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Dabur has been in the Indian market for a decade and is one of the most trusted brands therefore you can buy the Dabur Ashwagandha Churna for your family without having to worry about any ill effects. This is the sixth-best ashwagandha powder in India currently and is known to improve your stamina and body strength. It also helps in maintaining your sugar levels. It also increases testosterone levels in men and libido in women. You can buy it for Rs. 273 from amazon.in.

13. Saptamveda Premium Ashwagandha Powder

Saptamveda Premium Ashwagandha Powder is made from the roots of organic Ashwagandha shrubs. Ashwagandha has been used since ancient times due to its medicinal properties and now you can buy them right off the counter from any store or online. The premium Ashwagandha powder can be a treat for your health. It works on your body's fitness and reduces stress. It also aids memory and improves brain function. If you are worried about increasing cholesterol and triglycerides then taking powder will help you lower them. You can give it to your man to increase his muscle mass, and reduce body fat and strength. This powder is available for Rs. 300 on saptamveda.com.

14. NutrActive Pure Organic Ashwagandha Root Powder

The NutrActive Pure Organic Ashwagandha Root Powder is a natural analgesic and anti-inflammatory that works wonders for the elderly. It also helps individuals tone, support and revitalize bodily functions. People who suffer from sleep disorders can also take this powder and regulate their sleep cycle. This powder helps in lowering blood sugar levels as well as keeping your hair, skin and scalp healthy and shining. You can buy it for Rs. 287 from flipkart.com.

15. Nutriorg Certified Organic Ashwagandha Root Powder

Source nutriorg.com

Nutriorg Ashwagandha Root Powder is one of the best ways to keep healthy as it is considered to be a Rasayana that helps maintain youth. It also helps retain energy and boost your immunity for you to fight seasonal infections. This powder has the power to increase your energy levels and improve your stamina. The Nutriorg Ashwagandha powder is made from organic shrubs that are grown in farmlands and are extracted naturally therefore it is 1005 natural. You can buy this power source for Rs. 229 from nutriorg.com.

16. Kerala Ayurveda Ashwagandhadi Lehyam

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The Kerala Ayurveda Ashwagandhadi Lehyam is one of the best in the market. It is formulated with the best natural ingredients like Safed Musli, Ashwagandha and many more that helps in increasing your stamina and vigor, especially in men. It is also an excellent bodybuilding supplement and enhances your energy and endurance as well as improves muscle mass and strength. It is made organically which means zero paraben, chemicals or petroleum products. You can buy it for your loved ones for Rs. 212 from amazon.in.

17. Attar Ayurveda Ashwagandha Powder

Attar Ayurveda Ashwagandha is an all-natural analgesic and anti-inflammatory powder which provides tons of benefits to our body, hair and skin It is made from hand-picked herbs that work on increasing testosterone levels and improving male fertility. It also keeps the stress away and regulates your nervous system. This powder affects insulin secretion and helps in managing blood sugar levels. It also improves your hair and scalp health hence giving you shiny and lustrous hair. Attar Ayurveda ashwagandha powder is available for Rs. 399 on attarayurveda.com.

18. Go Organic Ashwagandha Root Powder

Source www.amazon.in

This is one of the finest Ashwagandha root powders you can lay your hands on. Including the Go Organic Ashwagandha, Root Powder can benefit you in million ways. It will help you restore your memory and brain functions. The powder provides protein and minerals to your body and helps it fight seasonal infections and keeps you healthy. This is an apoptogenic herb which helps the body resist physiological and psychological stress. Adding it to warm water or tea can be one of the ways to take it and reap its benefits. You can buy it for Rs. 343 from amazon.in.

19. Ecotyl Organic Ashwagandha Powder

Covid has left us with tons of anxiety and uncertainty which are resulting in sleepless nights for many. Including Ecotyl Organic Ashwagandha Powder can help reduce stress effectively and keep your nerves calm throughout the day as well as at night. This is a guit and gluten-free powder that supports emotional well-being. It also boosts immunity and keeps infections at bay. You can buy it for Rs. 345 from vegandukan.com.

20. Nectar Valley Ashwagandha Powder

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Nectar Valley Ashwagandha powder is pure and extracted from the roots only. This Indian Ginseng can be used internally as well as topically. the powder is all organic and is recommended for men, women and the elderly for a healthier life. This powder also improves body strength and vitality. You can buy this effective remedy for Rs. 350 from amazon.in.

21. Bixa Ashwagandha Root Powder with Ania Somnifera

Bixa Ashwagandha Root Powder is a powerful natural energy source that supports your immune system effectively. Consuming daily will help in increasing muscle strength and joints. This powder keeps your mind fresh and promotes peaceful sleep. This ashwagandha powder is paraben free and helps in increasing a healthy libido as well as promoting stamina and vitality. You can buy the Bixa ashwagandha powder for Rs. 325 from bixabotanical.in.

22. YOGAFY- Himalayan Organic Ashwagandha Herbal Powder

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If you are looking for an easy way of increasing your strength and vitality then you can go for Yogafy Himalayan Organic Ashwagandha Herbal Powder. This powder promotes vitality as it is a herbal tonic that relaxes your body and fights fatigue. It also works as an anti-inflammatory and boosts your immune cells. Giving this to your growing teens will help them gain muscle and bone mass. Women can take this powder to enhance skin quality and reduce infections or acne. The Yogafy is a safe option for a healthy life. You can buy it for Rs. 270 from amazon.in.

23. Nisarg Organic Farm Ashwagandha Root Powder

Source cossouq.com

Nisarg Organic Farm Ashwagandha Root Powder has high levels of antioxidants that combat free radicals and fights signs of aging like wrinkles, dark spots and fine lines. It also helps in treating keratosis. The Nisarg Organic Farm Ashwagandha root powder is an apoptogenic herb that helps the body resist physiological and psychological stress and is available for Rs. 400 from cossouq.com.

Best Ashwagandha Powder Rs. 400 Onwards

24 Herbal Hills Organic Ashwagandha Powder

Source www.nykaa.com

Consuming Herbal Hills Organic Ashwagandha Powder will help you obtain iron, acetic acid, calcium, flavonoids and more. This is an excellent source of energy for your whole family. This powder will help you combat fatigue, and weakness and will keep you energized for a long time. Ashwagandha is a good source of iron therefore it contributes to red blood cell count and keeps your blood sugar in check. Herbal Hills is an organic powder and is wonderful for people suffering from joint pains as well. You can buy this powder for Rs. 494 from nykaa.com.

25. Organic Traditions, Ashwagandha Root Powder

Source in.iherb.com

Organic Traditions, Ashwagandha Root Powder is packed with the goodness of 100% ayurvedic and natural herbs that revitalize your physical functions. This powder tones and supports the body's functions as well as maintain your nervous system. It increases your stamina and keeps you cool-minded to promote peaceful sleep. This energy booster will improve your vitality, strength and immune system as well as keep your joints healthy and working. You can buy this ashwagandha powder for Rs. 788.57 from in.iherb.com.

26. Organic India, Ashwagandha Root Powder

Source in.iherb.com

Organic India, Ashwagandha Root Powder is a non-GMO verified powder that is rich in antioxidants. It is a good source of amino acids that helps in reducing blood sugar levels. It also improves brain functions and memory as well as manages stress and anxiety therefore you can give it to the elderly in the family and help them relax. This is one of the best ashwagandha powders that you can consume every day and stay fit. It is available for Rs. 1581.61 on in.iherb.com.

27. Satmya Ashwagandha | Fermented | Brew Powder

Source amala.earth

If you are one of those people who do not compromise your health then you can check out this Satmya Ashwagandha fermented powder. This powder is made to keep your family's health in mind. It is an excellent immunity booster. It also manages stress and induces sleep. The powder has zero preservatives and the ingredients are homegrown to give you the best quality. It is packed with vitamins, antioxidants and antiviral properties that keep you healthy from the inside. You can buy it for Rs. 1,299 from amala.earth.

28. Sun Potion, Ashwagandha Powder

Source in.iherb.com

Sun Potion, Ashwagandha Powder is a highly potent formula that keeps you and your family fit. This powder is extracted from the cold water of the Ashwagandha Root and is known to increase your athletic abilities. It keeps fatigued and tiredness at bay. It also reduces cortisol levels that control your stress. You can give this powder to the sports people in your family as it prevents muscle breakdown post-workout. You can buy this ayurvedic adaptogen for Rs. 4274.70 from in.iherb.com.

29. Jain Ashwagandha (Withania Somnifera) Powder

Source www.amazon.in

Jain Ashwagandha Powder is one of the best powders that will keep your mind and body energized throughout the day. It also helps in reducing hypertension and helps you sleep better. You can consume this powder daily and reduce your Vata imbalance resulting in a stable mind and body. You can mix it with water, tea or coffee and use it every day to benefit from it to the max. This powder is available for Rs. 515 on amazon.in.

30. Good Lyfe ProjectOrganic Ashwagandha Superoot Powder

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Last but never least is the Good Lyfe Project Organic Ashwagandha Superoot Powder in this list. This powder comes straight from Rajasthan is made under strict guidelines to give you the maximum benefit. It is made from sustainable farming practices and is handpicked to retain its goodness. The roots are then sun-dried at an optimal temperature and are brought to you to consume and reap its benefits. This is a 100% organic USDA-certified ashwagandha powder that has zero preservatives, flavour or colour. You can consume it daily and see a healthier you day by day. The powder can be bought for Rs. 515 from amazon.in.

How to Start Taking Ashwagandha Powder

Source erbology.co

Once you have decided on which Ashwagandha powder you wish to include in your daily life, you will also need to know how to start taking it for the most benefits. It is important to know that some people might have upset stomachs if not taken correctly. There is confusion on whether to take Ashwagandha powder in the morning or at night so just to make it clear you can take ashwagandha powder any time be it day or night depending you your goals and tolerance.

  • Morning: Know that ashwagandha is not a magic potion therefore you will have to take it every day for weeks before to begin to see its effects. You can take ashwagandha powder by mixing it with milk, tea, or with warm water after you freshen up in the morning.
  • Night: If you want to take it at night you can try taking it right before going to bed. If you like to drink milk at night you can mix a tbs of the powder in it and drink it and sleep like a baby.
  • You can also take it in tablet form. It is believed that taking it at night helps your body rest while the powder does its work and helps you wake up reenergized. You can also mix it with sweet desserts, and smoothies to balance out its bitter taste, especially for the young ones.
  • You can also use it on your hair and scalp as it is known to reverse premature graying of hair by producing melanin.
Writer
Sarita Tiwari
Sarita worked in the development sector for 20 years but found her passion in writing. She is a blogger, a content writer and a ghost writer for various industries. When not writing, you will find her spending time with her family, cooking and traveling. She is an introvert and feels that writing gives a voice to her thoughts.
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An Excellent Addition to Your Routine

Ashwagandha is recommended for athletes, gym-goers, and the general public as it may reduce anxiety and stress in the body and mind, improve endurance, and aid in the recovery of stressed and inflamed muscles. It is also a useful supplement for those looking to get better sleep. It should be emphasized that the scientific community is divided on this - further Research is required - but if you're convinced this Ayurvedic botanical is worth experimenting with, we think you've found the perfect product for your needs.