Drink Your Way to Healthy Skin with Infused Water: 10 Detox Drinks for Skin and 5 Natural Methods of Detoxification!

Our skin is the largest organ in our body, and its major role is to protect us from infections and water loss. It also works as an insulator, temperature regulator and produces vitamin D, which is important for making our bones and teeth stronger. If we feel unwell we go to the doctor, but we ignore the well being of our skin.

It is true that our body needs to detoxify time to time for which we either use detox drinks or it is done automatically. But there are ways through which we can actually detoxify our skin as well. Pollutants, dirt, chemicals found in food or in our atmosphere contribute in storing toxic substances in our body as well as our skin. You can see the effects to toxins on your skin when you see blemishes, redness, inflammation and dry skin but there are natural ways you can use to heal these issues.

There are a number of detox drinks you can take every day along with a regular skin care routine to revive your dull skin and look young again. Detoxing your skin gets rid of the toxins stored on it. It rejuvenates your skin and removes impurities from it. It also keeps your skin hydrated and gives it a natural glow. Detoxing also firms and tightens your skin and removes the signs of ageing. The best way to accomplish this is to follow a daily skin care routine by cleansing, toning and moisturizing it. You need to follow this routine in the morning and right before you go to bed. It will give your skin a chance to breathe and repair itself while you sleep.

Other than following a routine, you can also use some of the detox drinks we have listed below and see your skin glow again. These recipes are easy and delicious, and you will surely start to get compliments after using it.

Drinking water is essential for a human being. Water helps us maintain the balance of body fluids. We all know that our body is made of about 60% water, therefore, drinking water helps in digestion, absorption, circulation, creating saliva and maintain our body temperature. It keeps our body hydrated, but most of the time, we are not taking in enough water. It is either because we are too lazy to get up and drink a glass of water or bored with the bland taste of water. If you are thinking of detoxing your body and skin, then it is important to drink lots of water. You can make this easy clear skin detox water for yourself and sip it during the day.

The goodness of Vitamin C is no secret especially when it comes to taking care of your skin. Taking regular vitamin C works wonder on your skin and hair as well as boosts your immunity. You can intake a lot of vitamin C from citrus fruits and green vegetables which makes your bones strong and helps in absorption, or iron in the body. It is also known to boost collagen production in the skin and improves the quality of the skin. This delicious and refreshing orange and ginger detox drink is a great drink. Adding turmeric to the drink takes it up a notch as it adds the goodness of curcumin in it. Here is how you can make this awesome drink at home.

Watermelon and summer go together. Watermelon is super tasty and great for health as it is 92% water which is great for your body and skin. It has lycopene which is an antioxidant and helps in decreasing inflammation. The watermelon, cucumber and basil detox drink is super tasty. Basil in the drink has anti-inflammatory and antimicrobial properties. It improves skin texture and regulates oil production. Cucumbers are not only good in salads but also makes your skin glow and keeps it wrinkle-free. It is loaded with vitamin C and silica which helps in rejuvenating your skin. Here is how you can mix all these great ingredients and make a great detox drink for yourself.

Remember your grandmother saying, 'An apple a day keeps the doctor away'? They were absolutely right. Apples are super healthy and are high in vitamin C, which helps in keeping our skin healthy and shining. The apple, cinnamon, lemon and mint detox water is a great way to heal your damaged skin. Mint helps in digestion, whereas cinnamon thins our blood and keeps our blood sugar levels in control. Lemon is great for keeping your body and skin hydrated. You can make this delicious and easy detox water and drink daily to get the skin you always wanted.

Another great detox water for skin is the Strawberry and Kiwi mix. This great drink is good because it lets you have the goodness of nature without adding any sweeteners avoiding weight gain. It actually boosts your metabolism and helps in losing weight. You can serve this drink to your kids because they will love the taste of strawberry and kiwi and the beautiful red and green colour will encourage them in drinking it.

Just by mentioning pineapples, our mouth water. The fresh smell and sweet taste of pineapple are out of this world. Here is an opportunity for you to make a great detox drink for your skin by mixing delicious pineapple and mint together to get rid of the toxins from your body and skin as well as to keep yourself hydrated on a summer day. It is an easy drink and most people love it. You can also serve this great drink to your friends and make them happy.

If you like berries, you will love this detox water. Berries are rich in antioxidants and have loads of vitamin C in it, not to mention the great taste. You can pick different berries like strawberries, blackberries or raspberries to make this extremely delicious detox water and make you skin glow.

It is very simple to make this detox water. Simply take the berries and cut them in big chunks. You can also mix in some kiwi in it for a better taste and colour. Put them in water and add basil, lime juice and a pinch of cinnamon to enhance its flavour. Drink it up for your daily dose of vitamins and antioxidants for healthy skin.

Do we really need to talk about the benefits of apple cider before we talk about the next detox drink? Apple cider is high in enzymes and keeps you healthy, and it has countless benefits. Lemon in this drink adds in vitamin C to stimulate your liver and enhance its detoxification capabilities, whereas aloe vera improves your digestive tract, which leads to a shiner skin. If you add honey to it, it will add antibacterial properties to the drink, which makes it a great detox drink for your skin. It will repair your skin and make it look healthier in a couple of days. Here is how you can make this great drink and take in all the benefits.

Apples again? Why not? Apples have pectin which bonds to the heavy metals in your body and will flush out easily. It will help your liver to repair itself and start working again to its full capacity. Apples also have antioxidants and flavonoids like vitamin C and B complex to make you healthier. You can add little cinnamon to the drink to make it super healthy and tasty. Cinnamon is also said to improve your energy levels and prevents you from getting tired throughout the day.

If you have tried and tested many different methods of detoxifying your skin but are not happy with the results, you can make this super healthy drink. It is a simple yet great drink which removes impurities from your body. You can drink it in the morning and before you go to bed. See the difference in your body and skin in a week. It is recommended to drink this drink at least for one week each month and detox yourself.

You can also use other natural methods for detoxing your skin with the drinks mentioned above. People have been detoxifying their bodies for ages and now you start it right at home. Here are some ways that you can include if you are ready to start taking care of your skin.

People with acne-prone skins are always worried about what or what not to use on their skin. Since tap water is hard you might have metal residue on your skin which needs to be cleaned off. You can use a clay mask to clean your skin and detoxify it. Clay masks work great on acne-prone skins; they draw the impurities to the surface and leave your skin clean and glowing.

It is important to exfoliate your skin on a daily basis. It helps in cleaning the toxins from your skin and repairs it. Most of us rely on store-bought scrubs which are loaded with harmful chemicals. You can now make great and effective scrubs at home and treat your skin naturally. Simply add raw honey and brown sugar together and apply it on your face gently to avoid irritation. Leave it on for ten minutes and wash it off with lukewarm water. You can use this mix twice in a week for better results.

Dry brushing is a great way to keep your skin healthy. It is an old method in which you brush your skin before you shower. It helps in removing dead skin and is believed to remove toxins for your skin. It is known for stimulating your lymphatic system and helps in improving blood circulation. Start by brushing your skin by directing the strokes towards your heat. Brush for about 2 to 3 minutes. You can either brush a specific area or to it on your whole body. You should start with your feet and go all the ways up to the shoulders. It is recommended to use a brush with natural bristles and do not brush on your face or private parts.

Coffee is known to be good for your body and skin. People have been using coffee to keep their skin healthy for a long time. You can take a coffee bath and keep it glowing.

You can also try the hot oil massage. It regulates your blood circulation and leaves your skin glowing from the very first use.