Can't Figure Out How to Manage Damaged Hair? Check Out These Hair Treatments (2020)!

Can't Figure Out How to Manage Damaged Hair? Check Out These Hair Treatments (2020)!

If you are troubled by damaged hair and have no clue how to repair your hair, here's an article that will help you out. Here, we have mentioned some reasons why hair damage happens and what home remedies you can use to take care of it. We have also added 2 great products that you can get from the market. Read on to find out more!

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Know the Most Common Reasons for Damaged Hair

Hair Dye

As you might know, chemical hair dye, whether what colour or type, can remove the natural moisture of your hair and cause it to lose its texture as well. All this can result in the hair becoming rough, dryness of hair, and even hair fall.

In order to reduce damage from hair dye, you should choose darker colours and the ones that are closer to your natural hair colour. You should also dye less and choose shampoos suitable for dyed hair. Also, leave this to professionals and choose semi-permanent dyes rather than permanent ones.

Missed Haircuts and Hairstyles

Haircuts can actually help keep your hair healthy by preventing split ends. Think of hair trims just like exfoliation; they both help remove the dead cells in order to allow the new and healthy cells to grow. So, even if you want to grow out your hair, schedule timely trims of the damaged ends.

Also, rather than going for hairstyles like ponytails, keep your hair open. This is so, because, by tying your hair too often, you will cause the hair to loosen and be damaged, causing the hair to fall.


Another major cause of hair damage, especially hair breakage is stress. As you might already know, the more stressed up you get, the more there are chances of hair loss and breakage. Especially the telogen effluvium, a type of stress hormone, is linked to hair damage and can cause the follicles to go dormant. For this reason, we suggest that you either use particular products like the ones mentioned later in the article or try not to take on any stress or anxiety.

Effective Home Remedies for Damaged Hair

Homemade Oil Treatment

In case you have dry hair, there probably isn't a better treatment than hair oil treatment. The best thing about it is that you can mix any of the many oils to suit your needs the best. However, if you are not sure, we suggest that you mix together two tablespoons of jojoba oil, two tablespoons of olive oil, two tablespoons of coconut oil, and two tablespoons of almond oil. You can add any other oil that you want.

Now, heat the mixture lightly (don't overheat or it will damage your hair further) and massage it into your scalp. Once done, wrap a towel around your head and let it sit for at least half an hour. After this, simply unwrap the towel and wash your hair with a mild shampoo.

Egg, Honey, and Yogurt Hair Mask

As you might know, egg yolk is great at moisturising the hair and egg white removes the unwanted oils while yogurt helps strengthen it and honey is great at helping retain the shine. This makes the mask a great remedy for all types of hair, including combination, dry, oily, and sensitive hair type. In order to make the mask, simply break two eggs into a bowl before adding in one tablespoon of honey and about two tablespoons of yogurt.

Now, just mix it well till a smooth paste has formed. To apply it, use a brush and apply it thoroughly. Next, let it sit for at least twenty minutes before washing off with cool water. Remember using cool water and not warm or it could be damaging to the hair.

Give a Homemade Hair Rinse a Try or Simply Add Protein to Your Shampoo

Unlike what you might think, tea isn't just good for a sore throat but can enhance your hair colour as well. Also, it can add natural shine and hydrate it better. For this home remedy, simply follow your shampoo with a freshly-brewed and unsweetened tea rinse. For this, brunettes are suggested using black tea while blondes are better-suited to use chamomile tea.

Another thing that you can do is simply add protein to your shampoo. This way, not only will your hair become less dry but the brittle ends will also be repaired. You can do this simply by adding an egg to some amount of your shampoo. For this, you should keep the shampoo applied for five minutes before rinsing. If you do not want to add in the protein yourself, you will also be able to find protein-enhanced products in the market.

Apply a Gelatin Preparation or Use Beer as Hair Conditioner

Gelatin is a great hair product as it will not only strengthen the strands but also make the hair smoother as well as shinier. For this particular treatment, you will need to simply mix one tablespoon of gelatin with a cup of warm water before letting it sit for five minutes. Now, add in one teaspoon of apple cider and six drops of essential oil before applying it thoroughly. Next, let it sit for ten minutes and wash off with a mild shampoo.

You can also add half a cup of flat beer to two cups of water. By using this as a conditioner and doing the final rinse with this diluted mixture, you will be able to effectively add volume and do the hair extremely luscious as well as shiny. By using this, the hair will also stay hydrated and well-conditioned.

Use Egg and Mayonnaise-Based Mixtures

As mentioned before, eggs are among the best hair products as they contain proteins that help to not only strengthen the hair but also keep it hydrated and smooth as well as shiny. What you might not know is that mayonnaise is also quite similar and will help remove the brittle hair as well.

For mayonnaise, simply wet your hair with warm water and apply a thick layer of mayonnaise. Now, apply it thoroughly to the scalp as well as the strands and cover with a plastic cap before letting it sit for an hour. Lastly, rinse off with shampoo and cool water.

For the eggs, you are suggested whipping the egg white of a single egg with two tablespoons of tepid water. Next, apply it to the hair and scalp before massaging into the scalp for several minutes. Lastly, wash off with some cool water and then a mild shampoo.

Some Additional Home Remedies for You

Include Vitamins, Omega-3 Fatty Acids, and Antioxidants into Your Diet

Even though most people don't know, marine proteins are among the most useful products for hair damage treatment. Not only can this help prevent thinning out but also make the hair shinier. In order to consume these omega-3 fatty acids without using any supplements, you can add fish like salmon, tuna, sardines, mackerel, and oysters to your diet.

You should also use more antioxidants as this helps relieve you of oxidative stress that can make the hair look older. For these, you can try eating foods like kidney beans, walnuts, blueberries, broccoli, and tomatoes. You may also switch to using canola oil for these purposes.

Another great nutrient for your hair are vitamins, and you should especially give Vitamin A and biotin a try. For these, you can either give supplements a try or simply increase the intake of various foods. Foods containing biotin are eggs, meats, fish, nuts, seeds, and sweet potatoes. For Vitamin A, you can try eggs, fortified breakfast cereals, fortified skim milk, orange vegetables and fruits, broccoli, and spinach. These will make the hair, healthier, smoother, and shinier.

Wrap Wet Hair Dry and Keep the Hair Down for a Couple of Hours Every Day

Unlike what you might already believe, even the way you dry your hair can have a huge impact on its look. For instance, by blow-drying your hair, you can end up making your hair brittle while drying the hair under the sun can also cause lots of damage. For this reason, we suggest that you wrap wet hair dry. Also, before wrapping them in, do not rub the towel against the hair. Simply let the towel soak in the water and free the strands off split ends.

You should also never keep on a ponytail the whole day. Instead, keep them open for some time or at least a couple of hours. Also, remember to never sleep in any of the accessories and do not ever tie your ponytail too tight that it causes the hair to weaken and loosen, resulting in hair fall.

Avoid Washing Every Day and Try Cold Showers

This is another essential thing to do. This is so, because, by washing your hair every day, you will be ripping off a lot of hair sebum, a naturally-produced oil that keeps your hair moisturised as well as shiny. Now, even though you do not want too much sebum, you also do not want to rip it off daily as this will dry off the hair badly. So, you should either not wash your hair daily or at least use a shampoo suited for dry hair or even a baby shampoo would be fitting.

Other than that, you should also try to use colder showers rather than hot water showers. We suggest this because hot water can scald your hair. Cold showers, on the other hand, will help grow your hair faster and will also refresh your scalp while also revitalising the strands. Even if you do not want a cold shower, at least keep the water to a little normal side rather than hot.

Market-Bought Products for Damaged Hair

Moroccanoil Moroccanoil Treatment - Original

In case you do not want to spend time homemade home remedies or want some professional, you should surely give this Moroccanoil Moroccanoil Treatment - Original a try. Not only is it a great foundation for hairstyling but can also be used for conditioning or as a finishing tool.

It contains not only antioxidants but also various beneficial vitamins and other constituents like fatty acids. This will help detangle your hair while also providing a natural shine, nourishing your hair, and boosting the drying time. In addition to all that, it will smoothen the hair and also prevent split ends. Lastly, it will repair your hair from sun and heat damage, helping restore the optimum conditions of your hair. You can get it from Flipkart for only Rs.3,800.

Kerastase Fusio-Dose Booster, Brilliance, 4.06 Ounce


In case you didn't like the first product and can afford to spend more on it, you are suggested to give this Kerastase Fusio-Dose Booster, Brilliance a try. Even though most products claim to provide a right-out-of-salon look, this is one of the very few that actually come really close to fulfilling the promise.

Instead of simply making the hair ridiculously soft, this one deeply penetrates into the scalp. Through this, the product gives an immediate effect and smoothens out the hair, providing it a natural yet exquisite look. You can get 4.06 ounces of the product from Amazon for a high price of Rs.11,478.

Tips to Keep Your Hair in Proper Health

Prevent Heat and Sun Damage

As you might know, heat and sun damage can nearly destroy your hair in severe conditions and make them dry with lots of split ends. So, firstly, for this problem, you should try to reduce the use products that require high heat to work. Meaning, even if you have to use hair straighteners a lot, you can skip the hairdryers and wrap-dry your hair instead.

You should also try to give the hair a break from the heat at least once every week. You may also use a hair spray to reduce the heat damage to an extent. For the sun, there is a simple trick, wear a hat whenever you go out. This will prevent the sun from reaching your hair and you can choose the one that suits your hair length the best.

Don't Over-Process or Over-Wash

While it is alright to wash your hair if it is extremely oily, avoid washing it more than once every day, no matter how tempting it might be. For dry hair, on the other hand, there would only be a need to wash hair three times a week, if not just once or twice.

Also, even though hair dying and professional colouring can make your hair look healthier the first few times, regular processing will damage them permanently. Then, the only thing you will be able to do is to wait for the new hair to grow out. So, we suggest having a time interval of at least two months between each appointment.

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From our editorial team

Keeping Your Hair Healthy

Like the rest of your body, your hair needs a lot of attention as well. In the daily rush of life, we often fail to have a routine to ensure that the hair remains healthy. So the best thing you can do is keep your diet healthy and full of the nutrients that your hair needs. Apart from that, avoid excess exposure to the sun and avoid using heating appliances too often. Following all this will help your hair stay healthy and beautiful. Take care!