Wheatgrass Tea Recipes That Are Simple, Warming and Nutritious Beverage to Enjoy at Any Time of Day.

• Wheatgrass is an antioxidant therefore it helps in flushing out the toxins and impurities from the body. The chlorophyll in wheatgrass improves the function of the liver and keeps a person energetic throughout the day.
• Wheatgrass has certain alkaline minerals in it that help people with ulcers, constipation and diarrhea. It also cleans the colon and prevents acidity.
• Wheatgrass is packed with tons of nutrients which keeps you full for a long time. It prevents food cravings as it provides an ample amount of vitamins and minerals to our body. Taking wheatgrass every morning can help you lose weight as it won't allow you to eat too much food.
• It also stimulates the thyroid gland and boosts our metabolism which aids in weight loss immensely.
• Since wheatgrass has a good amount of Chlorophyll in it, it works as a great anti-bacterial and helps heal wounds faster.
• Chlorophyll also rejuvenates our tissues therefore keeps our skin looking healthier and younger.
• Wheatgrass has also proven an effective remedy for respiratory issues like bronchitis and common cold & flu .

Method:

• Take a coffee mug and put wheatgrass powder in it.
• Add water and boil it.
• Let it boil once and turn off the heat.
• Add green tea leaves to it and leave it covered for a few minutes.
• Strain it in a cup and add honey if you like.
• Serve hot.

Method:

• In a pan boil 2 cups of water for 3 minutes on medium flame.
• Add wheatgrass powder to it and turn off the heat.
• Add tea leaves and cover it for a couple of minutes.
• Strain it and serve immediately.

Method:

• Take water, tea powder, ginger, cardamom, basil leaves, mint leaves and sugar and put it in a pan.
• Boil it for 10 minutes.
• Put in wheatgrass powder to the water and turn off the heat.
• Strain and serve in a cup.

Method:

• Boil water in a pan.
• Add wheatgrass powder to it.
• Put tea buds or leaves in a pot and pour boiling water on it and cover the pot.
• Remove the buds after a few minutes and strain the tea.

Recipe

• Boil half a cup of water and then pour it into a glass.
• Add wheatgrass powder to the boiling water.
• Add yellow tea to this boiling water and leave it undisturbed for 3 to 5 minutes.
• Add honey, then strain out the tea leaves from the solution and serve hot.

Method:

• Take a small bowl and add ginger powder and honey to make syrup.
• Take a coffee mug and put in wheatgrass powder to it.
• Pour boiling water and add the ginger syrup according to your taste.

• Buy wheatgrass seeds from a reputable store.
• Measure two cups of seeds for 16" x 16" tray.
• Soak the seeds by pouring cold water in a bowl of seeds, the water should be three times of the seeds. Soak it for 10 hours. Drain and repeat the process three times and drain and keep it aside.
• Line the seed tray with paper towel and spread one inch of organic compost in the tray.
• Spread the seeds on the top of the compost and press them into the soil lightly.
• Cover it with a moist newspaper.
• Keep it moist especially the first few days. Water the seeds each day by lifting the newspaper but don't overwater them.
• Remove the newspaper after the fourth day and continue watering it once a day.
• You will see green leaves sprouting in about a week and they are ready to harvest and to be used. Cut two-thirds of the grass with scissors and use it however you wish.