Is a Loved One Very Stressed and Anxious? Top 30 Stress Reliever Gifts to Help When They Need it Most (2021)

These stress relieving gifts have been classified based on different themes so that you can quickly choose a suitable gift for your loved one as per his tastes and preferences.

This kit from Forest Essentials includes a Tranquil Sleep Spray and a Stress Relief Spray. The sleep spray is made of essential oils of geranium, lavender, nutmeg and sandalwood to ensure that you get a peaceful sleep at night. Whereas the stress relief spray uses steam distilled essential oils of fragrant flowers to soothe your senses and relive stress. The kit is available for ₹ 1,750.00 on Forest Essentials.

For your anxious loved one who loves to pamper his body with luxurious spa essentials this gift set from BodyHerbals is just the gift to relive the stress and anxiety. The gift set includes a lavender shower gel with skin conditioners, lavender facial mist, natural lavender and vanilla cold pressed body massage oil, a wooden massager, a bath puff and 2 aromatic tea lights neatly packed in an elegant blue box and a ribbon. Priced at ₹ 1,399.00 you can check it out on Archies Online.

These high quality bath bombs are made with 100% organic and naturally exfoliating essential oil ingredients to provide you substantive stress relief. Each box comes with 6 bombs in rose, vanilla, lavender, sea, ocean and chewing gum flavours which are sure to invigorate your sense with their pleasing fragrance and help you calm down quickly. Priced at ₹ 3,650.00 you can buy them from Amazon.

An aromatherapy diffuser with essential oil spreads a fresh and pure aroma in the surroundings that has a positive impact on the mind and body. This ceramic electric aroma diffuser available on Amazon for ₹ 851.00 comes with 10 ml bottle of lemongrass aroma oil. All you need to do is fill the aroma bowl with water and add 3-4 drops of the aroma oil to it. Fix the bulb in the holder and once the water achieves the required temperature, it will emit a pleasant and relaxing aroma.

Aromatherapy is known to reduce stress and pain. It is one of the most effortless ways to get rid of stress. The soothing fragrance of a scented candle helps to unwind and chill out. The Revitalizing Candle available on L’Occitane En Provence is packed with the scent of essential oils that are soothing and relaxing. The calming scent of mint, pine, rosemary, sweet orange and litsea cubeba essential oils will fill your home and restores calmness. The candle is priced at ₹ 2,350.00.

Taj Hotels is the epitome of luxury and hospitality worldwide. Gift your loved one a Taj Experiences Wellness Gift Card starting at ₹ 75,000.00 for 3 nights to rejuvenate the mind, body and soul. The package includes a 3 night stay at Taj property of choice, all meals, Jiva spa therapy, yoga and meditation sessions daily providing a completely immersive wellness experience. For more details, check out Taj Experiences.

For those who love eating to de-stress themselves there is no better gift than a 2 hour guided walking food tasting tour in Gokarna, Karnataka. The tour starts at Gokarna Beach and takes you on a memorable culinary journey of South Indian food which will set your taste buds tingling. Starting at ₹ 1,066.67 per person you can check out the complete details of the tour on TripAdvisor.

The Oberoi Sukhvilas in New Chandigarh is set in 8,000 acres of protected natural forest. Forest bathing is a unique experience of absorbing the atmosphere of the Siswan Forest, taking a deep breath and log off from the world. It is known to reduce blood pressure and stress, alleviate the mood, improve the immunity system and increase energy levels. Prices start at ₹ 45,000.00 per night and for more details, please visit The Oberoi.

If your loved one is really stressed out, enrol him in the Stress Management Programme at Ananda in the Himalayas. They programmes are conducted 5, 7 and 14 nights durations and focus on minimizing stress and bringing about positive changes in lifestyle through yoga, Ayurveda therapies and more. Considered one of the finest stress management programmes in India, prices start at ₹ 32,000.00 for single occupancy for the 5 night programme on full board basis. For more details, check out Ananda in the Himalayas.

Listening to music is another great way to de-stress and relax yourself. Gift your loved one a Spotify premium membership which starts at a price as low as ₹ 7.00/day. Spotify has several playlists of which your loved one can choose Top 50 Relaxing Songs to start with and then discover more soothing music playlists as he goes along and de-stress himself.

Certain herbal teas help relieve anxiety and stress and leave you feeling more balanced. If you are feeling frazzled try the Organic Relaxer Herbal Tea Sampler available on The Tea Trove for ₹ 388.00. This sampler gift set includes an assortment of 5 healthy caffeine-free tea leaves – Ayush Kadha Tea, Spearmint, Turmeric, Detox and Chamomile. The herbal teas are a blend of natural and organic herbs, flowers and spices that are packed carefully to retain its taste, aroma and freshness.

Consuming dark chocolate daily significantly reduces the levels of stress-associated hormones. It also improves the mood by increasing the levels of endorphin and serotonin and reducing cortisol – the stress hormone. However, moderation is key here as chocolate contains sugar and fat too.
The pack of 5 De-Stress Ayurvedic Chocolate Bars available on Qtrove for ₹ 400.00 are packed with the goodness of herbs which help to cope with stress. The flavours include jatamansi, jyotihmati, ashwaganda, brahmi and dark chocolate with paan.

Full bodied black tea is known to be a wonderful stress-buster. This 75 gm stress-buster tea come sin an elegant tin packing from Dancing Leaf and also includes gooseberry, turmeric, chamomile, lavender and basil leaf. The antioxidants and vitamins in gooseberry remove free radicals, turmeric flushes out toxins and chamomile and lavender calm your senses. The sweet fragrance of basil provides aromatherapy. Priced at ₹ 700.00 you can get order it on Dancing Leaf.

or an anxious loved one who loves reading books there cannot be a better gift than a book which comforts him when life is passing through a difficult phase. This Sunday Times bestseller written by Matt Haig is a collection of consolations learned in hard times and how to make your life particularly when life seems all gloomy and stressful. It ignites hope and inner strength in the reader to enable him to fight adverse situations and come out victorious. The hardcover edition is available on Amazon for ₹ 476.00

The trend of adult colouring books is catching up nationwide and has become one of the bestsellers. Colouring relaxes amygdala in the brain (the fear centre), and induces the same effect as meditating. It reduces restless thoughts in the mind and gives peace and rest after a tiresome day. This Adult Colouring Book available for ₹ 885.00 on Amazon has stress relieving patterns that provide mental relaxation. The detailed, intricate and inspiring designs will not only reduce stress, but also gives great enjoyment.

Another great gift for your stressed out literary genius is this book written by Baz Jonathan. It talks about 50 different techniques and methods which will help him get rid of stress and live a much better, happier and stress-free life. It touches upon various ways like mindfulness, self-help, relaxation, etc. to achieve this objective. The Kindle edition is priced at ₹ 220.00 and you can check it out on Amazon.

Drawing is considered one of the most calming of activities. And if you have the option to do it without any colours, mess and fuss, it is even better. This mini artist board measuring 5.75 x 5.25 inches helps in the development of inner peace and happiness. Simply dip your paint brush in water and start painting. The magic painting board dries quickly and also erases on its own so that you can start with your new creation. You can check this artist board on Amazon and it is priced at ₹ 3,199.00.

Another great way of reducing stress is to get this deck of 50 inspirational cards measuring 10.16 x 10.16 cm. The deck is crafted from high quality stock in full colour with highly inspirational quotations from legendary individuals to reduce the stress and anxiety levels and develop a positive and healthy approach to life. Priced at ₹ 2,178.20 you can check it out on Amazon.

This premium full body massager comes with 4 deep kneading Shiatsu massage nodes which reverse direction in each massage. Made of high quality faux leather the massager has an ultra-slim design and is only 3.5 inches thick and weighs 1.4 kg. It is sure to provide soothing relief from all your stiffness, aches knots and tensions. It also has a heating function to make your massage more effective. Priced at ₹ 1,499.00 you can check it out on Amazon.

This decompression ball made of high quality aluminium not only helps you relieve stress but also acts as a great decoration piece whether in your office or at home. This unique stress reliever has a unique spiral design on the surface and it helps you relieve stress just by turning it. With a 1.97 inch diameter and 1.57 inch height it is available for ₹ 749.00 on Amazon.

This anxiety reliever comprises of 216 magnetic balls of 5 mm diameter. You can build hundreds of mini sculptures using these balls like flowers, rolls, towers, cubes, etc. and relive yourself of your stress and anxiety. The toy stimulates both the left and right side of the brain and a cube of all balls put together simply measures 1.2 x 1.2 x 1.2 inches. Priced at ₹ 699.00 you can order it from Flipkart.

Massaging your scalp is a wonderful way to ease your stress as it promotes blood circulation and also relaxes your neck muscles. This Latme Electric Scalp Massager comes with 28 powerful nodes. The 3D deep-kneading action perfectly massages your scalp thereby increasing blood circulation. This promotes relaxation, hair growth and releases stress. The 3D kneading Shiatsu massage nodes will also relieve pain in your shoulders, neck, calves, legs, arms, foot, calves and back, further releasing stress. The battery powered scalp massager is available for ₹ 4,108.00 on Ubuy.

This exquisite anxiety and stress relief bracelet is made of authentic, colourful semi-precious gemstones which channelize positive energy to you and relieve you of stress and anxiety. The bracelet is free size and weighs approximately 18 gm. It serves as a perfect gift for your stressed out friend or loved one. Priced at ₹ 999.00 you can buy it from My Pooja Box.

This is another great anxiety and stress reliever for kids and adults alike. This cube is made of 8 high quality robust ABS plastic blocks interlinked to each other with sturdy stainless steel rivets. It can easily be carried in the pocket as the dimensions of the cube are 1.7 x 1.7 x 1.7 inches. The cube can be used to make numerous different shapes and is particularly helpful in preventing you from nail chewing, leg shaking and other fidgeting habits. Priced at ₹ 2,085.00 you can get it from Shade & Watches.

Practicing meditation brings inner peace and energises awareness. A comfortable meditation cushion will motivate you to meditate regularly. It will help you sit upright, support your sitting posture and not put any stress on the knees. This large meditation floor pillow available on Amazon for ₹ 729.00 is a stylish pillow with a beautiful pattern. The orange colour cushion is made of 100% cotton and features the Mandala printed design making it visually attractive and appealing. The round shaped pillow is 32 inches in diameter.

This is a deck of 52 travel-friendly cards which tells you about powerful meditation and mindfulness techniques and provide relief from stress, anxiety and take you on a path relaxation and a much happier and satisfying life. These cards are recommended by health care professionals have dimensions of 5 x 4 inches and are beautifully designed to appeal to all age-groups. These are available on Amazon for ₹ 2,592.00

The vagus nerve which originates from the brain is one of 12 cranial nerves. It travels from the neck to the chest going down into the digestive tract. A light pressure on the eyes stimulates the vagus nerve. This stimulation helps regulate the mood and is relaxing. This Aroma Galaxy Flax Seeds Therapeutic Eye Pillow available on Amazon for ₹ 599.00 is a great way to fight stress, relax mood and promote good sleep. It uses a proprietary formulation that includes premium flaxseeds, healing herbs and therapeutic-grade essential oils.

If your anxiety ridden loved one loves coffee why not gift him this limited edition Overnight De-Stress with Coffee Gift Pack from mCaffeine? This kit includes a coffee under-eye cream, latte coffee sleeping mask and a caffeinating eye mask. The ingredients work all night long to destress, rejuvenate, hydrate and recharge the skin for the next day. Priced at ₹ 1,199.00 you can get it from mCaffeine.

It is now easy to de-stress and restore your mood. All you need is the ‘Therapy Dough’. This squeezable Therapy Dough available on Uncommon Goods for ₹ 1,414.00 is infused with therapeutic essential oils that instil calmness and elevate the mood. It is very compact, just put it in a laptop case, purse or a kid’s backpack. Besides helping to de-stress, it also strengthens hand muscles. The ingredients used in the Therapy Dough are – wheat flour, organic vegetable extract, citric acid, salt, essential oil and soybean oil.

Anxiety and stress may cause sleeping issues or can make the existing problems worse. Psychiatric disorders can be the reason for sleep disruption. A new approach to deal with the problem is to use ‘weighted blankets. Weighted blankets are filled with plastic/glass beads to make them heavier. This YnM Bamboo Weighted Blanket available on Ubuy for ₹ 7,645.00 is a 100% natural blanket filled with glass beads. The blanket has a 7-layer structure that will keep you cool and comfortable and is a natural way to calm your body.