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Recliner Massage Chair: A Comfortable Way to Relax Yourself

If you are reading this article, chances are that you have either seen or experienced the comfort of a massage chair and are considering buying one. But, apart from providing a relaxing massage, a recliner massage chair has more health and overall benefits. We have listed below a few benefits of these chairs which are based on different studies and research.

  • Reduce Stress and Anxiety – A soothing massage lowers your blood pressure, heart rate, insulin levels, and cortisol levels thus reducing chronic or short-term stress. Happy hormones like dopamine and serotonin are also released during a massage which help to fight anxiety.

  • Increases Productivity – A study found that just 15 minutes on a massage chair can enhance brain functioning in adults. The volunteers of this study were also able to solve mathematical tests more accurately and quickly after reducing the massage as compared to the group which gave the same tests without massage.

  • Mood improvement – Massage releases the ‘feel-good’ chemical in the body called endorphins, which enhance your overall mood.

  • Improves Heart Health – Various researches conducted over decades have proved that massage therapy is effective in reducing anxiety, muscular tension, and reducing pain. Moreover, stress and blood pressure, which are the two major factors of heart disease are significantly lowered by massage thus improving cardiovascular health.

  • Helps to sleep better - Boost in serotonin levels is directly proportional to good sleep as these are converted to melatonin, which is a sleep hormone. A nice massage before bedtime can ensure good quality sleep.

  • Useful to reduce headaches – Headaches are often caused due to long hours of screen-time, poor posture, stress, tight neck or strained back. A good massage loosens the tight muscles and improves the blood flow to reduce the pain. A study showed that massage reduces pain, distress symptoms, and disturbed sleep. The volunteers also showed increased serotonin levels and lesser days when they experienced headaches.

  • Effective in reducing lower back pain – Back pain is increasingly becoming a lifestyle disorder, thanks to long sitting hours and reduced physical activity. If not addressed on time, it may become acute with the worst cases ending up in disability. Research published in the medical journal ‘Pain Medicine’ showed positive results of regular massage therapy on people who were suffering from chronic lower back pain.

  • Improves Flexibility – Massage Therapy works on muscles, tendons, ligaments, connective tissues, and joints while stimulating the blood flow. Thus more fluid is passed to your joints providing better flexibility and fewer chances of injuries.

  • Immunity Booster – Studies suggest that regular massage may make your immune system stronger and more robust to fight diseases by increasing the white blood cells which fight external agents like viruses.

Know the Different Types of Recliner Massage Chairs

Yes, like all good things, recliner massage chairs also come in different types, shapes, and models and one can choose the right one for them depending upon their requirement and budget. So, let’s check the different types of recliner massage chairs.

  • Full Body Massage Chairs – As the name suggests, these chairs are meant for a relaxing massage to every body part including neck, shoulders, calves, feet, arms, and hands.

  • Ottoman Massage Chairs – Budget massage chairs, good for taller people and occupy less space.

  • Air Massage Chairs – These chairs don’t use electronic massaging equipment unlike other massage chairs and are a good option for massaging specific body parts like arms, hands, legs, and feet.

  • Zero Gravity Massage Chairs – The recliner on these chairs can incline to become almost straight and give you an experience similar to what pilots feel under zero gravity atmospheres. These chairs are especially useful for those suffering from acute back and joint pain.

  • Heated Massage Chairs – One of the best massage chairs to treat soreness and muscle tension. The rollers of these massage chairs heat up to provide you a relaxing and warm heat-therapy.

  • Vibration Massage Chairs – These chairs use high-frequency vibration plates to increase blood circulation and stimulate the muscles. But these chairs can’t replace the goodness of massage therapy provided by a conventional massage chair.

Also, most of the massage chairs are fitted with rollers and massage chair recliners are also segmented based on 2D rollers (move horizontally and vertically), 3D rollers (moves three ways to push deeper into the muscles), and 4D rollers (includes the movements of 3D rollers plus a fourth movement known as rhythm which can mimic the moves of a massage therapist by increasing and decreasing its movement).

Best Recliner Massage Chairs Available in India Now

JSB MZ19 Luxury 3D Full Body Massage Chair

Source www.amazon.in

The MZ19 model by JSB is a Luxury 3D full body massage chair that needs just 6 cm at the backside to recline as it has a space-saving design. The shoulder width and the shoulder airbags can be adjusted as per the chest width of the user. You get different functions like tapping, kneading, air squeeze, shiatsu, wide roller coverage, and thumping. A remote which is fully customisable makes the operating easier and you also have the option to get soothing heat along with roller massage. The 5 auto modes provide the option to target specific areas on your back and you can also control the intensity of rollers or the pressure of the airbags to suit your requirement.

The chair can provide Zero gravity massage for full-body relaxation and two memory modes allow you to save and repeat your favourite mood in future usage. The height of the chair can be adjusted which is a useful feature for people with short height, while the lower section provides complete massage to your legs and feet with features like leg airbag massage, ankle lift airbag massage, scraping massage on ankle and calf, and foot roller massage in the sole. You can own this massage chair recliner for Rs.1,99,000 from Amazon and this product comes with a 1-year onsite warranty.

Maxima Luxury Massage Chair

Source robotouch.in

The Maxima Luxury massage chair by Robotouch is a full body zero gravity massage chair and would definitely enhance the aesthetics of your living room with its rose-red colour. The 2D point detection massage is provided by precise therapy and you can choose from various built-in modes like kneading, flapping, knocking, shiatsu and flapping combo. The 26 pieces of airbags distributed all over the chair include 4 airbags for the upper arm, 8 airbags for the lower arm, 4 airbags for calf rest, and 10 airbags for feet. 7 pieces of the solenoid valve, 8 permanent magnets, and 1 piece air pump is also provided along with the massage chair.

This chair has an L shape design for enhanced experience while the adjustable leg rest and the extendable calf rest make this chair usable for people of different heights. The combination of ergonomics, biomechanics, and physical therapy provides effective relief in back pain, neck pain, and spine related problems. The chair runs on 220V, 150W power, weighs 120 kg and has a 15-minute timer. The Maxima Luxury Massage Chair comes with a 12-month warranty and can be purchased from robotouch.in for Rs.1,83,750.

Bodyfriend 4D Massage Chair

Source www.amazon.in

This is a high-end luxury massage chair with leather covers by the brand Bodyfriend. It’s a zero-gravity massage chair recliner and would look cool as a piece of furniture in your living room. This 4D massage chair has inbuilt 4D technology that can automatically scan the body to adjust the rollers according to your height. The S and L shaped track is 1450 mm long and fits perfectly from waist to hip, thus providing complete comfort to your back and lower back. Also, the multiple airbags in different parts of the chair provide head massage, foot massage, and back massage as per your requirement.

The Bluetooth enabled music player allows you to listen to your favourite songs while the intensity and movement of the rollers can be controlled by the hand controller. The rollers can be moved in three directions i.e. up and down, left and right, and also in and out to penetrate deeper into the muscle for more intensity. You also get features like automatic shoulder detection and location, auto-massage function, three options for upper body massage, five levels of adjustable speed during flapping, knocking, shiatsu and kneading. The machine weighs 80 kg, comes with a 1-year onsite warranty, and can be purchased from Amazon for Rs.1,50,000.

ARG Healthcare Full Body Massage Chair

Source shop2.indiantradebird.org

The ARG R659 Massage Chair by ARG Healthcare is a 3D massage chair based on ergonomics, biomechanics, and model physical therapy. The noteworthy features of this massage chair recliner are longer curved rail massage, modern physics stretch, a total of 44 airbags, and an air pump. The SL shaped combination forms a curve to support the back and waist and the human engineering principles are used to accurately position the back massage.

This massage chair also has a computer scanning system, 10 programs (6 manual and 4 auto mode programs), four massage rollers in the S-L shape frame, air pressure programs specially designed for the head, neck, hands, and the soles, an extendable footrest for tall persons and heating function. You can also enjoy your favourite music with the inbuilt Bluetooth speaker and the Zero gravity feature is especially beneficial for people suffering from back and lower back pain problems. The ARG Healthcare Full Body Massage Chair can be purchased from shop2.indiantradebird.org for Rs.1,60,000.

Lifelong Full Body Massage Chair with Recliner

Source www.lifelongindiaonline.com

For those who want to own a massage chair but are on a tight budget, this full body massage chair with recliner by Lifelong is an option worth considering. This chair is designed to provide different forms of massage to your neck, back, buttocks, and legs which include tapping and kneading, or a combination of both the actions. You can sit and close your eyes, recline on the massage chair and let the machines do their work while you relax, rejuvenate, and listen to music on the inbuilt music speakers. Made from supreme quality leather, the chair can be a nice addition to your living room furniture. The controls are provided on a digital panel built on the armrest and you can order this product from lifelongindiaonline.com for Rs.39,999.

Fitness_Hub A382 Robotic Zero Gravity Full Body Massage Chair

Source www.amazon.in

The Robotic Zero Gravity full body massage chair by SOBO Health & Fitness_Hub is equipped with automatic massage programs and this recliner massage chair comes with features like yoga and heating therapy to provide various therapies for relieving stress and pain. The chair has a total of 28 airbags which include 4 upper arm airbags, 8 arm airbags, 8 piece leg airbags with magnetic function, and 8 airbags for a foot massage. It’s also equipped with vertical massage airbags for the forearm and comes with a wired remote to control the different massaging functions. Fitness_Hub A382 Robotic Zero Gravity Full Body Massage Chair weighs 55 kg and can be ordered from Amazon for Rs.2,20,000

Points to Consider While Buying Massage Chair Recliner

Now that we have explored the different types of massage chairs and understand about the benefits which they can provide, let’s check few more points which you should consider before investing in a massage chair recliner.

  • Zero Gravity – If you or a family member is suffering from muscle soreness, sprain in joints, or body pain, then the use of this high-end massage chair recliner is useful.

  • Remote Control - An essential accessory that comes with most of the massage chairs to switch on/off, increase or decrease intensity, and control the speed of rollers.

  • Auto-Shutdown – Simply set the auto timer and the massaging function will stop operating at the designated time.

  • Automated and Customisable options – Having this feature will let you relax and enjoy the massage as per your comfort without operating the machine by yourself.

  • Music Connectivity – What better than a mix of massage therapy and music therapy when you have a Bluetooth-connected music player in-built into the massage chair.

  • Heating – The heating mechanism along with the massage is effective in reducing shoulder and back pain.
Writer
Rahul Banerji
Rahul began his stint as a freelance writer after working in the corporate world for ten years. He enjoys writing on various topics and is an avid blogger. His interest in science, technology, politics, current affairs and the latest trends helps him to back his writing with well researched facts. Rahul finds solace in gadgets, nature and spirituality.

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From our editorial team

Find Solace on a Chair

After a long day, when you're feeling drained and low on charge, all you need to do is sit down on your recliner, play your favorite music, and let the chair work its magic. You will end up refreshed, recharged and feeling better. A recliner massage chair is a perfect way to relax because it relieves you of the daily stress, and you don't even have to bother another person to give you a good massage to refresh yourself.