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Tips on Skin Care with Natural Remedies
Soothing Dry & Irritated Skin
Your kitchen can be a treasure chest of natural ingredients that you can use to achieve a healthy and vibrant skin. Natural oils and remedies are far better and pure as compared to over the counter products made with a variety of chemicals and skin damaging components, which can cause irritations or skin allergies, drying out your skin.
Your skin naturally produces oil which is known as Sebum that protects the skin from moisture loss. However without a suitable skin regime that’s followed regularly your skin can dry out quicker than you’d think. With the use of natural ingredients and oils that have moisturizing benefits you can prepare nourishing masks and exfoliating rubs that can restore your skin’s sheen and protective barrier. You can explore using olive oil as a cleanser and moisturizer, prepare a homemade creamy avocado mask, use a mix of olive oil with sugar scrub, make an oatmeal bath soak, or exfoliate with a homemade oatmeal honey mask.
Nourishing your Skin
Besides an abundance of commercial moisturizers there are ample naturally hydrating ingredients that can help you get amazing results. From coconut/olive/castor or jojoba oils that are naturally conditioning to using honey which is a natural soother and humectant that can penetrate deep into the skin and moisturize it, restoring its natural glow. Aloe vera gel has ample nutrients like Vitamin E and Vitamin A, plant steroids with anti-inflammatory properties, whole milk or buttermilk are equally beneficial for skin hydration and reducing wrinkles. Using avocado can help eliminate all the dry and flaky patches, nourish the skin and protect it from free radical damage. Cocoa butter increases your skin’s elasticity and nourishes it, reversing skin damage caused by sun exposure and also has anti-ageing benefits.
Avoiding Dry Skin Relapse
To avoid having a dry skin relapse, it is essential to make moisturizing a part of your daily skin care routine and indulge in other skin friendly bathing hygiene as well. Avoid hot showers and limit your bathing time to 10 minutes, use mild body wash as compared to a drying soap. Apply a moisturizer liberally as soon as you come out of the shower. Avoid exposing your skin to harsh chemicals and drink plenty of water. Besides using a sunscreen in summers to prevent sun burns or skin cancer, be mindful of the way you dress as well to prevent dryness and chapping.
Home Remedies for Natural Glowing Skin
Figs
One of the oldest fruits to be consumed by humans, Figs have innumerable benefits. Whether you eat them or apply them, figs are great for skin rejuvenation, preventing wrinkles, cure boils and warts and make your skin soft and supple. With an increased amount of vitamin C in them, figs serve as a powerful antioxidant that lighten the skin tone and even it out. A great way of removing the toxins from your skin and for a natural glow, you can use a fig face pack and apply it regularly for maximum benefits.
- You can blend 5 figs for a smooth paste
- Add a tsp of powdered oatmeal, milk and ½ tsp of dried ginger powder
- Mix it all well to a smooth paste
- Then use the pack twice a week for a soft and smooth skin.
Procedure
Milk
Known to be one of the best moisturizers for your skin, Milk is also one of the best home remedies for healthy and glowing skin. It not only nourishes the skin, softens it down but also helps de-tan as well as make it smooth. Milk keeps a check on the Tyrosine secretion which is melanin controlling hormone and leads to skin darkening. With skin friendly components like protein, calcium, Vitamin C and saturated fats, milk is an age old beauty remedy for the skin. Raw milk also clear the skin of all oil and grime and can be mixed with honey or sandalwood for skin benefits. While there are a number of face packs you can make with milk and other ingredients, here’s one which gives you a toned skin leaving it smooth and glowing.
- Mix 2/3 tsp of besan with raw milk and mix well,
- Add a few drops of honey to the mix and rose water,
- Beat the liquid well. Apply the pack to the face and neck,
- Leave it be for 10-15 minutes and then rinse with lukewarm water.
Procedure
Olive Oil
Olives or Olive Oil have been known for their health and skin benefits for long now. An excellent source of vitamins, they’re pack with anti-ageing antioxidants and hydrating squalene, which contributes to healthy skin and hair, not to forget nails. Olive oil is quite beneficial for treatment of damaged skin, reduce wrinkles, dryness and heal skin conditions. You can use olive oil with a number of kitchen ingredients for glowing skin.
For instance, Olive Oil combined with lemon juice makes for an excellent face pack that acts both as an astringent and as an antiseptic and leads to skin brightening with bleaching properties, then using olive oil with honey is a great remedy for dull and dry skin that works on your skin’s elasticity and smoothness, leaving it hydrated for a healthy glow. You can also make face packs with olive oil and turmeric/ castor oil/ coconut oil, or vinegar. All these remedies are naturally beneficial and will make your skin glow with regular use.
Papaya
With its secret ingredient Papain, an enzyme that further skin lightening and reduces visible blemishes and scars, Papaya not only nourishes your skin but also helps remove dead skin cells and inactive proteins, leaving behind rejuvenated skin. Papaya’s potassium content hydrates the skin, the presence of flavonoids make for an excellent antifungal and antibacterial agent, help in collagen production making the skin soft and supple. You can mix papaya with lemon for skin brightening, tomato for removing tan and fuller’s earth for clear and smooth skin. For an instant glow, try this method.
- You can mash a cup of chopped papaya mixed with 2tbsp of honey
- Make it into a smooth paste,
- Apply it evenly on your face and neck,
- Leave it be for about 20 minutes and then rinse off in cold water.
Procedure
Brown Sugar
An excellent skin softening agent, sugar scrubs have been known to be of use for skin exfoliation and natural glow. A source of glycolic acid, one of the smallest AHA, its molecules penetrate deeply into skin, loosening the bond of skin cells and promote new cell growth. Serving as a natural humectant, brown sugar draws moisture from the environment and transfers it to your skin, keeping it soft and hydrated. Gentler than salt and softer to granulated sugar, brown sugar gives the skin a healthy and shiny glow, prevents and lessens skin damage from tanning. Mixing brown sugar with aloe vera helps lighten the skin tone, leaves skin soft when combined with coconut/olive or almond oil and leaves skin exfoliated with a radiant glow when used with honey,
Aloe Vera
Given its beauty, health, medicinal and skincare properties, Aloe Vera is considered a universal solution to all kinds of skin and body conditions. With anti-viral, antifungal and cell regenerative properties, aloe vera is known to cure sunburns, relieve skin irritations, moisturize the skin, prevent acne and aid in removal of blemishes, slow down ageing, cleanse and exfoliate the skin and lead to a healthy and radiant glow. This face pack is ideal for glowing and radiant skin, even out the skin tone and brighten the complexion.
- Make a paste of 1 tbsp of aloe vera gel with a pinch of turmeric, a tsp of honey and few drops of rose water,
- Apply it evenly on the face and neck
- Leave it for about 20 minutes.
- Wash it off with lukewarm water and pat dry with a clean towel.
Procedure
Turmeric
Owing to the presence of Curcumin, a bioactive component, turmeric is known to have healing benefits with both anti-inflammatory and antioxidant features, which in turn aid in enhancing the skin’s glow and luster. It also helps revive the skin by bringing out its natural radiance. Using turmeric alone can leave yellow stains on the skin, hence it is best to mix it with other natural and skin friendly ingredients.
- You can mix ¼ tsp of turmeric with a tsp of honey and 1 tsp of milk for a quick face pack,
- Apply it evenly on your face and neck,
- Leave it be for about 25 minutes and then rinse it off with cold water.
- This pack will even out your skin tone and restore your natural glow.
Procedure
Lemon
An essential aspect of glowing skin is to prevent it from hyperpigmentation, and lemon is one such kitchen ingredient which is rich in Vitamin C and helps bleach the skin, remove tan and make the skin look brighter and naturally radiant. Lemon also helps eliminate dead skin cells which make the skin look dull and tired. A mix of one tsp of lemon juice, 1 tsp of honey and 1 tbsp of milk powder applied on the face and neck for about 15 minutes will lead to glowing skin. You can apply this face pack every day and rinse it off with cold water. Alternatively, use the following method.
- Use 2 tsp of lemon juice with 2 tsp of sugar granules,
- Mix them well and apply on your face.
- Scrubbing in a circular motion,
- Leave the pack for about 10 minutes and rinse off with lukewarm water.
- You can apply this scrub twice a week.
Procedure
Cucumber
Besides its soothing properties, healthy benefits to your diet, cucumber can also help in your beauty regime! It contains the same pH level as your skin and aids in replenishing the skin’s protective & naturally acidic mantle that promotes glow and radiance. With its antioxidant properties, it not only improves the complexion, but also reduces inflammation and rejuvenates dull skin.
- For a radiant and glowing skin, mix a small cucumber grated with 2-3 tbsp of yogurt
- Apply to your face and neck.
- Leave it on for 5 minutes or until it dries and then wash off with cold water.
- You can apply this pack every 2-3 days.
Procedure
Potato
The ever versatile potato is known to have skin benefits as well, it contains an enzyme with natural bleaching properties and the application of potato juice helps get rid of acne and dark spots, while building a radiant glow to the skin. The benefits of potato juice heal and reduce skin inflammation as well, help in reducing puffy eyes, slow down the ageing process and remove wrinkles. Its antioxidant properties provide protection from sun exposure and prevent damage from pollutants and other environmental allergens.
- For restoring a natural glow, you can use 2 tsp of potato juice, 2 tsp of lemon juice and ½ tsp of honey,
- Blend it all well and apply it to your face and neck evenly.
- Leave the pack on for about 15 minutes and then wash it off with cold water.
Procedure
Bonus Tips: Home Remedies for Summer Woes
Come summers and whilst you get ample opportunities to enjoy outdoor activities, it comes with its own set of problems for your skin with skin damaging exposure, blocked pores, skin rashes and more! Heat rashes can be excruciating and quite uncomfortable. Here are some easy home remedies to help soothe the summer woes.
- Cool Showers – and baths can be quite soothing for irritated skin and help unclog the pores. However it is essential to dry your skin properly after bathing to avoid it getting irritated again.
- Oatmeal Bath – with a cup of oatmeal in a thin cloth pouch in your bath water can ease the itchy rashes and help your skin heal in a few days.
- Fan or A/C – is good to help heal the skin, since ventilation helps dry the rash out and skin remain cool. Avoid excessive sweating or being in humid environment.
- Fuller’s Earth – has many medicinal components which help soften the skin texture and reduce inflammation or irritation. A tbsp. of fuller’s earth with a few drops of rose water can help cool down the skin and get rid of all heat rashes.
- Ice Packs or Cold Compress – are ideal for soothing summer rashes and reduce any discomfort or pain associated with the heat eruptions.
- Sandalwood Powder – is soothing and curing that prevents further skin eruptions and also lightens the skin. Mixed with coconut water and applied once a week can help heal the skin from heat rashes. ul>
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Create an Effective Skin-Care Regime in 2020 with these Home Remedies
Skin care is the utmost priority for both men and women these days. These salon like face packs will help you fight all the skin problems and give you a brighter, natural look.