Essential Oils Heal Your Body and Soothe Your Soul: Discover the Best Smelling Essential Oils for Home, Their Benefits and Important Tips and Tricks to Buy the Best Ones (2021)

Essential oils have been around since ages but have recently gained a lot of popularity due to their health benefits. Essential oils can be used in many ways – as massage oils, in a diffuser and also in beauty products. A great way to reap the benefits of these essential oils is to use them for aromatherapy.

Aromatherapy is when you use pleasant smells that stimulate the smell receptors in your nose. The sense of smell is the first part of the brain that develops in a foetus, therefore, using essential oils is pure science. When the sweet smell of these oils reach the smell receptors they send a message through the nervous system to the limbic system which is the part that controls your emotions. In other words essential oils can enhance your well-being by stimulating your emotions and making you feel happy and relaxed.

The best way to use an essential oil is to put a few drops of it in a diffuser and let it engulf your home. The strong aroma of these oils is known to enhance your productivity at work, help you relax, induce sleep and balance your hormones which are disturbed by stress. Moreover, essential oils have health benefits like improved quality of life, especially for people suffering from chronic health issues. They reduce knee-pain and bring comfort to those of you with osteoarthritis of the knee. Essential oils also improve the quality of life for people dealing with dementia, reduce kidney stone pain, etc.

These essential oils which are used in aromatherapy are extracted from different parts of plants and are distilled. You can either inhale them directly or even apply them on your skin. You can mix them with your hair oil or face massage cream for even better results. Some of these oils can also be taken internally, although this should not be done before consulting the experts.

If you wish to use aromatherapy for yourself or for your family, you can easily buy a diffuser which is a low cost way of doing it. A diffuser breaks down an essential oil into smaller molecules and disperses them evenly in the air. It transforms a home into a cosy home and brings that extra freshness, not to mention the calmness it brings with it. You will simply need to add 3-5 drops of your favourite essential oil to 100 ml water and let it work perfectly. Here we have compiled a list of some of the most beneficial and great smelling essential oils which you can use at home and turn your home into a haven.

There are tons of different brands offering essential oils that they claim to be pure and organic, but it's not always true. These essential oils are expensive, therefore it is important to know how to buy the right one. Here are some tips you can follow and not be fooled by the fake ones:

Peppermint oil is a strong oil which brings instant freshness into the room as soon as you open the bottle. It has many health benefits especially for those of you who are athletes and it also works on improving irritable bowel syndrome. It is made from the peppermint plant also known as Mentha x piperita. Using peppermint essential oil can keep your body and mind cool especially during the summer days. It is also an effective antifungal agent and has astringent properties too.


It is also used as a pain reliever, rubbing some of it on your forehead can instantly make a bad headache disappear. Some of you may like using peppermint essential oil in a diffuser. It’s uplifting, invigorating and stimulating fragrance is great for concentration and also removes stress and depression. It also relaxes muscle, joint and back pain. If you wish to use peppermint essential oil for aromatherapy then you can buy a 10 ml bottle for ₹ 255.00 from Juicy Chemistry.

Another sweet smelling essential oil is the sandalwood oil. Sandalwood oil is extracted from pure sandalwood trees and has a pleasing and soothing aroma to it. It instantly calms your senses and can be used to combat signs of ageing. Sandalwood is popularly used for religious purposes as well as in beauty products. You can use sandalwood essential oil at home by using a few drops of it in your diffuser and fill your house with its beautiful smell. The sweet smell of sandalwood relieves mental stress, insomnia and reduces nervousness. It also lowers anger and helps in uterine spasm.

You can buy a bottle of sandalwood pure essential oil for ₹ 499.00 from The Fragrance People and use it at home during meditation, exercise routine or even when you are studying. The smell of sandalwood is liked by almost everyone, therefore it makes a great gift for your friends and families as well.

Clary sage has a magnificent smell which is known to reduce blood pressure and breathing rates. It also relaxes your nerves during a stressful exam and helps in improving your memory as well. Using it in your bedroom can do wonders for your love life as it is believed to have aphrodisiac properties and boosts your sexual desires. Clary sage essential oil is safe to use for people of all ages and does not have any side effects. If you are having trouble sleeping you can use it in a diffuser and relieve stress and anxiety resulting in peaceful sleep. A bottle of **Aroma Treasures Clary Sage Essential Oil is available for ₹ 900.00 on Nykaa.

Chamomile essential oil is great oil for those of you dealing with insomnia. It is known for its natural sedative property which reduces anxiety, stress and calms down an overtired brain. It also helps the digestive system and provides relief from stomach aches. Chamomile essential oil is safe for children, therefore, you can easily use it in a diffuser in your kid's room for him to fall asleep peacefully, but it is advised to ask a doctor before using it for children.

Organic Harvest Chamomile Essential Oil is 100% organic, vegan and cruelty-free oil. It does not contain any PABA and is paraben and mineral oil free. It can be used effectively by those of you dealing with dry and sensitive skin. You can either mix 6 to 8 drops of it in 30 ml of your lotion or face scrub and use it or simply add 4 to 6 drops in a diffuser and use around the house. You can buy this oil for ₹ 695.00 from Organic Harvest.

Lemongrass essential oil is a mild smelling oil which adds a citric and fresh smell in your home. It is known to enhance a dull mood, remove stress and anxiety, helps in improving concentration and gives a calming effect to your senses. One of the best brands of lemongrass essential oil is the Iris Lemon Grass Fragrances Vaporizer Oil. Simply light a T-light and put it below the vaporizer and let the aroma spread in your home. You can buy this pack which contains one litre vaporizer oil in an aluminium can for ₹ 837.00 from Amazon.

Bergamot essential oil is made from the rinds of citrus bergamia fruit which is a combination of oranges and lemons. It has a strong and distinctive smell to it and is mostly used in lotions, massage oils and perfumes. It is known to reduce stress and has pain and inflammation reducing properties as well. If you plan to use it on your skin it is recommended to cover yourself before going out in the sun as it may cause photo-sensitiveness to your skin. You can use it in a diffuser by adding 4 to 6 drops of the oil and enjoy this enchanting aroma throughout the day. A bottle of Organic Harvest Bergamot Essential Oil can be bought for ₹ 395.00 from Organic Harvest.

Smelling cinnamon especially in winters will bring a cosy and warm feeling to you. The smell of cinnamon is said to improve the area of the brain that governs alertness and helps you keep focused. Cinnamon is used in food products, desserts, beverages and ayurvedic medicines. It is also used as an insect repellent when mixed with peppermint oil. Using cinnamon oil in a diffuser can boost your immunity and reduce stress. You can buy this All Naturals Cinnamon Essential Oil for diffusers for ₹ 250.00 from Amazon. This oil is 100% pure and should be diluted with a carrier oil like coconut, jojoba, almond, etc. if you want to use it on your skin. You should also dilute it in water when using it in a diffuser.

Frankincense essential oil is a very strong smelling oil which has been used for over 5,000 years in religious ceremonies and temples. It is also known as a heal-all oil as it is used to treat various ailments from indigestion to coughs, colds and even haemorrhoids. Frankincense oil is made from the boswellia and commiphora trees. The bark of these trees give off a sap which is steamed after it hardens and then the oil is derived from it. Earlier Frankincense oil was worth more than gold but now you can buy this Pure Frankincense by Perfumologist Made in Kannauj for ₹ 999.00 from Attars.

Jasmine essential oil has a luscious sweet scent which is known to have aphrodisiac properties. It is also used in beauty products as well as in desserts. It is one of the most expensive oils but just a few drops are sufficient for your home to smell great. The Aroma Magic Jasmine Essential Oil is already diluted to 10% mixed with coconut oil, therefore you can use 4–5 drops in a diffuser. You can also mix 2–3 drops of this essential oil into a carrier oil and use it as a massage oil. The oil can be bought for ₹ 375.00 from Net Meds.

Eucalyptus essential oil is a refreshing oil which is used to eliminate mildew odours. It is also known to suppress cough and bring comfort from nasal congestion. This Nature's Absolute Pure Eucalyptus Essential Oil is made for use in a diffuser. It is made from the leaves of the eucalyptus globules and its smell soothes your body and relaxes your mind instantly. You can buy this oil for ₹ 261.00 from Amazon.