Is Sesame Oil Good for Hair? Find the Answer to This Question & Clear Any Doubts Regarding Using Sesame Oil for Haircare! (2020)

Oiling your hair and scalp is one sure shot way towards healthy and shiny hair. Applying sesame oil onto the scalp and massaging for a few minutes is one of the most natural and easiest ways to ensure good hair health. Oil extracted from sesame seeds is known as sesame oil or gingelly oil. This oil has vitamins E, B complex, and minerals such as calcium, magnesium, phosphorus, along with essential proteins. Sesame oil makes hair roots strong and nourishes the scalp and hair. It is also used to consume for its medicinal and beauty benefits. It has high levels of antioxidants and is loaded with b complex vitamins. Sesame oil also has anti-inflammatory properties and is one of the most commonly used products for combatting beauty problems.

Sesame oil is thick in consistency than coconut oil. So, many people often hesitate to use it on their hair. But, do you know that sesame oil has some fantastic benefits for the hair, especially dry hair? If you aren't convinced yet or want to know more about the benefits, read along as we have much in store for you! Here are the top benefits of sesame oil on the hair:

Ayurvedic medicine advocates the use of sesame oil in the growth of hair. When sesame oil is massaged onto the scalp, it nourishes and provides the much-needed moisture and nutrients for the hair follicles. Also, the oil improves blood circulation in the scalp and enhances the growth rate. Moreover, sesame oil is highly penetrative and strengthens the hair roots. The oil helps to heal any damage caused due to chemical hair treatments. Sesame oil is an effective hair loss treatment and is said to prevent baldness as well.

Dandruff is mainly caused due to three reasons - dry skin, sensitivity to hair products, and fungus growth. Sesame oil has antifungal and antibacterial properties that keep the scalp clean and healthy. This oil fights the itching sensation and prevents the aggravation of dandruff. Sesame oil adds moisture to the hair and fights dryness in the scalp. As a result, there is less scope for dandruff to increase. Lightly warm up a little sesame oil and massage it gently onto the scalp. You can leave it overnight or wash it off after some time. You can repeat this process twice or thrice in a week to notice changes in reducing dandruff.

High temperatures can affect the hair drastically. It is obvious that styling and treatments on the hair damage the texture and quality of hair. To provide coolness to the head, you can massage with coolant oils like sesame oil. This soothes the heated scalp and helps to retain moisture in the hair. The uniqueness of sesame oil lies in the fact that it acts as a coolant but doesn't create cold-related problems in the body. If you suffer from issues like cough, asthma, and allergies, then sesame oil is better to use than coconut oil.

If you have started seeing greying in the hair and want to do something about it, then sesame oil is a good choice. Regular use of sesame oil on the hair helps retain the natural black color for a long time. This ensures that premature greying is avoided as the oil has antioxidant properties. Generally, the greying of hair is an indication of growing old. However, it is also caused due to problems like environmental stressors and chemicals that somehow reach the roots of the hair. Sesame oil helps to prevent the build-up of free radicals and chemicals, thereby prevent cases of premature greying.

Prolonged exposure to the sun causes damage to the hair. The harmful UV rays worsen the condition of hair damage and cause severe distress to the hair. Sesame oil will protect your hair from the sun, like how sunscreen protects your skin. Sesame oil has a natural sun-blocking property. By applying sesame oil onto the hair, a protective coat is formed over the hair shaft. Moreover, this protective layer also acts as a shield from environmental pollution and thereby promotes the natural health of the hair.

Sesame oil has antibacterial properties. This helps to keep infections, both bacterial and fungal, at bay. As a result, you can get rid of lice that arises from bacteria-ridden hair. Another interesting benefit of sesame oil is that it can be used as a carried in conjunction with other oils. You can combine sesame oil with olive oil and almond oil and massage it thoroughly onto the scalp. Don't forget to shampoo the hair afterward. This mixture of oil ensures that bacterial infection and lice are kept at bay.

Sesame oil is a nourishing oil that is loaded with nutrients for a smooth and shiny mane. Dry hair in particular faces the problem of not retaining moisture. This issue is further enhanced when natural oil from the scalp is stripped off after every wash. So, to combat this problem, you can add your favorite deep conditioner to a small amount of sesame oil and then apply it to your hair. Leave it on for at least an hour and wash it off to see the best results. Sesame oil does wonders for dry frizzy hair.