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Rose Syrup - A Necessary Health Tonic
With the excessive heat of summer, it becomes important for us to consume foods that keep our body temperature cool and our body healthy. With all the drinks available, one of the most loved and healthy drinks are made with roses, which are being used for years to beat the heat and keep cool.
Rose syrup is a cool and refreshing drink made with dried rose petals, sugar, and water. It adds flavors to a variety of dishes and has various medicinal benefits.
Rose syrup can be extracted from rose water using steam. It is fragrant and has the natural properties of roses, which has several health benefits. Rose syrup has been used by people for thousands of years due to its healing properties. It is believed to have numerous medicinal benefits and acts as an antimicrobial and anti-inflammatory drink.
Due to its immense benefits, Rose syrup is widely used in making certain beauty products, including eye cleanser, body lotion, conditioner, makeup remover, sunscreen, perfumes, and in making beverages.
Top Benefits of Rose Syrup
Some of the health benefits of rose syrup are:
- Excellent source of various Vitamins: A, C, E, and B.
- Hydrates the skin from inside and reduces skin problems like redness and skin irritation and allergies.
- Has antioxidant properties and is good for the eyes.
- Helps with respiratory illness and prevents flu, cold and sore throats.
- It has anti-aging properties and hence reduces wrinkles, spots, and fine lines, making your skin brighter and healthier.
- Purifies blood and reduces blood sugar.
- Prevents infection and works as a great cleanser.
- Helps in reducing blood pressure and hypertension.
- Keeps your hair healthy as it de-frizzes and strengthens hair.
- Enhances mood and relieves stress, helps cool down body and mind, thus helps to cure headaches.
Mocktail Recipes with Rose Syrup
Roses have been known to reduce anxiety and calm minds, due to its cooling properties and have many more health benefits. Since rose syrup has so many advantages and possesses the properties that can heal you inside out. Here are a few delicious mocktail recipes that can help lighten your mood this summer.
Shanghai Rose
Shanghai rose is a perfect drink to set your mood coming valentines. The right flavors the drink offers are all that you need to celebrate. Shanghai rose is made with rosemary, lime juice, and rose syrup, and is absolutely delicious!
- ½ cup dried rosemary
- ½ cup of sugar
- 6 ounces of rose syrup
- 14 ounces of sparkling water
- 2 tablespoons lime juice
- ½ cup rosemary crystals
- 2 ounces bottled yuzu juice or lemon juice
- 2 ounces of simple syrup
- Ice cubes
Ingredients:
- Add rosemary crystals and sugar in a blender and process until properly combined.
- In a saucepan, add rose syrup and distilled water and boil over high heat for about 15-20 minutes.
- Take a rimmed glass, and first, dip it into lime water and then into rosemary crystals.
- Add the contents in a glass and pour yuzu juice or lemon juice. Add sparkling water or soda, simple syrup into the glass.
- Add ice and garnish with rosemary springs.
- Serve chilled.
How to make:
Rose Syrup and Mint Summer Cooler
Rose syrup and mint summer cooler is an absolutely delicious and refreshing drink and can be made real quick. This particular drink is a perfect combination of flavors of orange juice, lemon juice, and rose syrup.
- 1/2 cup of orange juice
- 4 ounces of rose syrup
- 2 tablespoons of lemon juice
- Chilled soda water
- Mint leaves
- Ice cubes
Ingredients:
- Add 2 tablespoons of rose syrup in a glass.
- Pour orange juice gently along the sides of the glass.
- Add lime juice and fill the glass with soda water.
- Add ice. Garnish with mint leaves and lemon slices.
- Serve chilled.
How to make:
Strawberry Rose Lemonade
Strawberry Rose lemonade is an all-time favorite mocktail made with strawberries and lemon juice. The delicate flavors of strawberries and rose syrup are all that we need to beat the heat.
- 1 cup Lemon juice
- ½ cup rose syrup
- ½ cup of sugar
- ½ cup of water
- 1 cup strawberries
- Dried Rose petals
- Ice cubes
Ingredients:
- Add water and sugar to a sauce pain and bring to boil.
- Add dried rose petals and stir well until the sugar dissolves.
- Reduce the heat and let the mixture sit for 10 minutes.
- Remove heat and allow the mixture to cool at room temperature.
- In a blender, add rose syrup, lemon juice, and strawberries.
- Blend until smooth and add ice.
- Garnish with lemon slices or strawberries, as you like.
- Serve chilled.
How to make:
Pineapple Juice with Rose Syrup
Pineapple juice with rose syrup is a delicious drink, and the drink is loved for its intense flavors. The great combination of pineapples and roses is a must-try.
- 2 cups of pineapples
- 2 tablespoons of rose syrup
- 2 tablespoons of sugar
- 1 cup of water
- Ice cubes
Ingredients:
- Add the cubed pineapples, sugar, and a cup of water to a blender and blend well.
- Strain the juice and discard remains.
- Refrigerate the pineapple juice.
- Add rose syrup to a glass filled with ice and pour pineapple juice into the glass.
- Garnish with pineapple slices and Serve cold.
How to make:
Coconut Rose Drink
Refreshing coconut rose drink comes with delightful flavors and health benefits of coconut and roses.
Follow these simple steps to prepare Coconut Rose Drink:
- 3 cups of chilled coconut water
- 2 tablespoons of rose syrup
- Chopped coconut meat
- A tablespoon of maple syrup
- Rose petals
- Crushed Ice.
Ingredients:
- Combine coconut water, rose syrup, coconut meat, and maple syrup in a blender.
- Blend until smooth.
- Add crushed ice into glasses and pour the mixture.
- Garnish with rose petals.
- Serve cold.
How to make:
Miss Roza Fizz
The tasty combination of flavors of ginger juice, rose syrup, lemon juice and club soda will make you ask for more! Follow these simple steps to prepare Ginger Rose Fizz :
- 2 ounces of ginger juice
- 2 tablespoons of rose syrup
- 2 tablespoons of lemon juice
- 1 tablespoon of maple syrup or any sweetener.
- 8 ounces of club soda or sparkling water
- Ice cubes
Ingredients:
- Add ginger juice, lemon juice and rose syrup in a glass and stir well.
- Add sweetener, as per your taste to the mixture.
- Fill the glass to the top with club soda and ice.
- Serve immediately.
How to make:
Other Rose Based Mocktails
Sparkling Cherry Mocktail with Rose Petals
Sparking cherry mocktail is made with cherry, soda water, and rose petals. The drink is vegan, gluten-free, and absolutely refreshing. The drink is the best option if you are looking for a drink that heals your body and mind. Follow these simple steps to prepare Sparkling Cherry Mocktail With Rose Petals.
- 2 cups of cherries
- 1 cup superfine sugar
- 1 cup water
- 5 thyme sprigs
- Soda water
- Rose petals
- Ice cubes
Ingredients:
- Add pieces of cherry, sugar, and water in a medium-sized pan, boil the mixture over medium-high heat.
- Add thyme sprigs and lower the temperature, simmer until the cherries start to break down.
- Filter the syrup through a strainer into a glass and discard the cherry solids.
- Allow the mixture to cool and then refrigerate.
- Fill a glass with ice and cherry thyme syrup.
- Fill the glass with soda water to taste.
- Garnish with rose petals and cherries, as you fancy.
- Serve fresh.
How to make:
First, we prepare the cherry-thyme syrup :
Steps for making mocktail :
Raspberry Rose Shrub Drink
Raspberry rose shrub drink is a perfect herbal drink with a good taste and several health benefits of cider and vinegar all at once. Follow these simple steps to prepare Raspberry Rose Shrub Drink :
- 2 cups of raspberries
- 2 cups of apple cider vinegar
- Dried Rose Petals
- 2 tablespoons of fresh basil
- 2 tablespoons of maple syrup or honey
- 8 ounces of sparkling water
- Crushed Ice
Ingredients:
- Mash raspberries m, apple cider vinegar and rose petals together in a jar.
- Put a lid on the jar and leave it for about 12 hours.
- Shake the jar 2-3 times, this will release the flavors.
- Strain out the pulp into another jar.
- Add sweetener as per your taste.
- Add crushed ice into a glass and pour the mixture into the glass.
- Fill the glass with sparkling water.
- Serve and enjoy!
How to make:
Frozen Blue Rose Mint Julep Mocktail Recipe
The frozen blue rose mint julep is a delicious mocktail made with rose lemonade and blue lemonade, this drink is all that you need to maintain your cool this summer. Follow these simple steps to prepare Frozen Blue Rose Mint Julep Mocktail:
- 1 ounce of rose lemonade
- 1 ounce of coconut sparkling soda water
- 2 ounces of blue lemonade
- 1 ounce of mint syrup
- Mint leaves
- Crushed Ice
Ingredients:
- Add rose lemonade, coconut lime sparkling soda, blue lemonade and mint syrup in a cocktail shaker.
- Stir well.
- Fill a glass with crushed ice and pour the drink to the glass.
- Garnish with mint leaves.
- Serve immediately.
How to make:
Blood Orange Rosewater Mocktail
Blood orange rose water mocktail is a drink for every mood, one of the most loved recipes, made with perfect flavors of orange juice and rosewater. Follow these simple steps to prepare Blood Orange Rosewater Mocktail:
- 2 ounces of orange juice
- 2 tablespoons of lime juice
- 2 tablespoons of rosewater
- 4 ounces of sparkling water
- Raspberries
- Ice cubes
Ingredients:
- Add orange juice, lemon juice and rosewater to a cocktail shaker.
- Add ice cubes and shake well for some time.
- Strain into glasses and fill the glass with sparkling water.
- Garnish with raspberries.
- Serve chilled and enjoy!
How to make:
Prepare Your Own Rose Syrup: Rose Syrup Recipe
Rose syrup adds a sweet, delicate flavor to any drink, hot or cold. It is the best way to get the essence of roses and can be used in a number of ways. Rose syrup is available in markets. Though it can be prepared at home. You can follow some simple steps to prepare your own rose syrup at home. This rose syrup recipe is perfect for adding to your desserts or preparing a delectable mocktail or cocktail.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
- 1 cup fresh edible red rose petals,
- 3 cups of water,
- 4 cups of sugar
- 4-5 drops of rose essence.
Ingredients Needed:
- Wash the rose petals, thoroughly to remove toxins on the petals.
- Add about 3 cups of water and 4 cups of sugar in a saucepan and bring to boil.
- Keep stirring the above mixture until sugar dissolves. Once the sugar dissolves, reduce the flame.
- Add rose petals and cook for another 10 minutes until rose petals turn white, and water turns pink.
- Add rose essence to the saucepan and stir well.
- Remove the saucepan from the heat and allow it to stand for about 10 minutes.
- Strain the syrup through a fine strainer or muslin cloth into a glass jar. Store it in the refrigerator.
- The solution becomes slightly thick and is ready to be served.
- You are ready to prepare mocktail now or pour it on your desserts such as ice-creams or custards.
Instructions:
Note : Use fresh edible rose petals and dip the rose petals in water overnight in order to get the right flavours and benefits of roses.
Try these Delicious and Healthy Mocktails in 2020
With the many benefits of Rose Syrup, it is natural to blend it into your daily health routine. Besides using it in mocktails, you can add it to desserts and other sweet savouries. So, what is stopping you from using this sweet health tonic?